BROWN WILD RICE RECIPES RECIPES

Name: Seasoned Brown & Wild Rice
Prep time: 5 min
Cook time: 1 h
Total time: 1 h 5 min
Yield: 4 serving(s)
Ingredients: 1/2 teaspoon fresh flat-leaf Italian parsley, chopped; 2 tablespoons vegetarian chicken flavored broth mix; 1/2 teaspoon dried parsley flakes; 1 teaspoon onion flakes; 1/4 teaspoon garlic powder; 1/4 teaspoon onion powder; 3/4 teaspoon ground turmeric; 1/2 teaspoon ground cumin; 1/4 teaspoon ground ginger; 1/2 teaspoon white pepper; 1/2 teaspoon sea salt; 2 1/2 cups water; 1 cup brown rice; 1/3 cup wild rice; 1 tablespoon soy margarine

SEASONED BROWN & WILD RICE RECIPE - FOOD.COM

Seasoned Brown & Wild Rice Recipe - Food.com image

Make and share this Seasoned Brown & Wild Rice recipe from Food.com.

Total Time 1 hours 5 minutes

Prep Time 5 minutes

Cook Time 1 hours

Yield 4 serving(s)

Number Of Ingredients 15

Ingredients

1/2 teaspoon fresh flat-leaf Italian parsley, chopped
2 tablespoons vegetarian chicken flavored broth mix
1/2 teaspoon dried parsley flakes
1 teaspoon onion flakes
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
3/4 teaspoon ground turmeric
1/2 teaspoon ground cumin
1/4 teaspoon ground ginger
1/2 teaspoon white pepper
1/2 teaspoon sea salt
2 1/2 cups water
1 cup brown rice
1/3 cup wild rice
1 tablespoon soy margarine

Steps:

In small bowl, blend all seasoning ingredients. Set aside.
In medium saucepan, bring water to a boil.
Add margarine, brown rice & wild rice, and reduce heat. Cover & simmer 30 minutes.
Water should be about half absorbed and brown rice beginning to soften.
Stir in seasoning mix. Simmer additional 20-30 minutes.
Let sit, still covered, 10 minutes.
Mix in fresh parsley and fluff with fork before serving.

Nutrition Facts : Calories 250.4, FatContent 4.5, SaturatedFatContent 0.8, CholesterolContent 0, SodiumContent 337.1, CarbohydrateContent 47, FiberContent 2.7, SugarContent 1, ProteinContent 5.9

BROWN AND WILD RICE MEDLEY WITH BLACK BEANS RECIPE ...

Brown and Wild Rice Medley with Black Beans Recipe ... image

This is a flavorful whole grain rice and black bean dish that can stand on its own as a vegetarian dish or can be added to with any sort of meat. You can use any rice mixture (brown, wild, long grain, red), if desired. You can use any mushroom in place of the shiitake mushrooms.

Provided by Kate1040

Categories Side Dish Rice Side Dish Recipes

Total Time 55 minutes

Prep Time 15 minutes

Cook Time 40 minutes

Yield 6 servings

Number Of Ingredients 14

Ingredients

3 (14 ounce) cans vegetable broth
¾ cup wild rice
¾ cup brown rice
1?½ tablespoons olive oil
2 tablespoons balsamic vinegar
2 tablespoons dry sherry
1 tablespoon minced garlic
¼ teaspoon kosher salt
¼ teaspoon ground black pepper
¼ teaspoon ground cardamom
1 cup canned black beans, rinsed and drained
1 (4 ounce) can shiitake mushrooms, drained
? cup dried cranberries
1 tablespoon dried parsley

Steps:

Combine vegetable broth, wild rice, brown rice, and olive oil in a saucepan; bring to a boil, reduce heat to low, cover with a lid, and simmer for 20 minutes. Stir balsamic vinegar, sherry, garlic, salt, black pepper, and cardamom into rice; cover with a lid and continue simmering until flavors start to combine, about 10 minutes.
Stir black beans, mushrooms, cranberries, and parsley into rice mixture; continue cooking over low heat until rice is tender and mixture is hot throughout, 10 to 15 minutes more.

Nutrition Facts : Calories 284.5 calories, CarbohydrateContent 52.1 g, FatContent 4.9 g, FiberContent 6.6 g, ProteinContent 8.6 g, SaturatedFatContent 0.7 g, SodiumContent 722 mg, SugarContent 8.8 g

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