BROWN RICE FLOUR CREPES RECIPES

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EASY RICE FLOUR CREPES RECIPE (GLUTEN FREE) | THIS MAMA ...



Easy Rice Flour Crepes Recipe (Gluten Free) | This Mama ... image

You'll love how easy it is to make this rice flour crepes recipe. This gluten free crepes recipe is made with white rice flour.

Provided by Anne-Marie Nichols

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 5

Number Of Ingredients 6

2 eggs, beaten
1 cup milk or alternative milk
1 tablespoon butter or buttery spread, melted
2 tablespoons orange-flavored liqueur, orange juice, or sweetener
1 cup white rice flour
1/2 teaspoon salt

Steps:

  • Beat eggs in a medium-sized bowl. Add milk, orange-flavored liqueur (or orange juice or sweetener), and melted butter. Stir to combine.
  • Add white rice flour and salt. Stir until thoroughly mixed and blend until smooth.
  • Heat a lightly greased, nonstick skillet over medium heat.
  • Pour 1/4 cup of batter into skillet and swirl to evenly distribute batter into a circle. Cook about 30 seconds per side until crepe begins to brown.
  • Flip and cook on the other side for 30 seconds until crepe begins to brown. Remove crepe and keep warm in the oven until served.
  • Repeat until batter is used up.

Nutrition Facts : Calories 298 calories, CarbohydrateContent 41 grams carbohydrates, CholesterolContent 88 milligrams cholesterol, FatContent 8 grams fat, FiberContent 1 grams fiber, ProteinContent 10 grams protein, SaturatedFatContent 4 grams saturated fat, ServingSize 2 crepes, SodiumContent 329 grams sodium, SugarContent 7 grams sugar, TransFatContent 0 grams trans fat, UnsaturatedFatContent 4 grams unsaturated fat

RICE FLOUR CREPES / PANCAKES- GLUTEN, DAIRY AND EGG FREE ...



Rice Flour Crepes / Pancakes- Gluten, Dairy and Egg Free ... image

This recipe was given to me whilst I was on an allergy elimination diet. It has no gluten, dairy or eggs. A basic recipe, but not bad when your diet is restricted. The best rice flour to use is a very fine textured flour-you can buy it at most asian grocers. The coarser textured rice flour will taste gritty in your baked goods. It's been a while since I made these-so I'm guessing that they serve 4. These are also vegetarian. As all gluten-free flours are a little different in how much liquids they absorb-add some extra liquid if required to achieve the right consistency

Total Time 40 minutes

Prep Time 10 minutes

Cook Time 30 minutes

Yield 4 serving(s)

Number Of Ingredients 6

1 cup rice flour, use a fine textured flour
2 tablespoons cornstarch (maize cornflour)
1/2 teaspoon sugar
1/2 teaspoon salt
1/2 cup coconut milk
1/4 cup water

Steps:

  • Whisk all of the ingreients together (dont be tempted to leave out the salt or sugar).
  • Heat a small amount of allowed oil in a non-stick pan. Pour in 1/4 cup of batter to the pan and tilt to coat pan for thin pancakes. Cook 2-3 minutes- the edges should start to curl. Gentley turn and cook until lightly browned.
  • Repeat until the batter has all been used.
  • Serve hot with savoury fillings or as a dessert with fresh fruit or pure maple syrup.

Nutrition Facts : Calories 293.9, FatContent 6.6, SaturatedFatContent 5.9, CholesterolContent 0, SodiumContent 304.8, CarbohydrateContent 55.5, FiberContent 1.1, SugarContent 19.6, ProteinContent 2.8

BROWN RICE CREPES (GLUTEN-FREE, DAIRY-FREE)
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