BROWN IE RECIPES

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BEEF AND GUINNESS PIE | BEEF RECIPES | JAMIE OLIVER



Beef and Guinness Pie | Beef Recipes | Jamie Oliver image

Total Time 2 hours 50 minutes

Yield 4

Number Of Ingredients 14

2 onions
2 cloves of garlic
2 carrots
3 stalks of celery
2 fresh bay leaves
½ a bunch of fresh thyme
olive oil
500 g stewing beef (2.5cm dice)
3 tablespoons flour
600 ml Guinness
2 teaspoons brown sugar
450 g potatoes
75 ml milk
1 tablespoon butter

Steps:

    1. Peel and roughly chop the onions, garlic and carrots, then trim and roughly chop the celery. Tie the bay and thyme sprigs together with string.
    2. Heat 2 tablespoons of oil in a large casserole pan over a medium heat. and add the vegetables and herbs. Toss everything in the oil to coat, then season.
    3. Cook, covered, for 10 minutes, or until the veg is softening, stirring occasionally. Transfer to a plate.
    4. Toss the beef in the flour and season, then add to the pan and cook until browned all over (you may need to do this in batches).
    5. Deglaze the pan with the Guinness. Add the veg and herbs, then top up with water if needed, to just cover the meat and veg.
    6. Stir in the brown sugar. Bring to the boil, then cover and simmer for about 2 hours, or until the meat is tender.
    7. Cook the potatoes in a large pan of boiling salted water, then drain.
    8. Mash with the milk, butter and a pinch of sea salt and black pepper.
    9. Preheat the oven to 200ºC/400ºF/gas 6.
    10. Put the meat in an ovenproof dish, top with the mash and drizzle with oil. Bake for 20 minutes, or until golden and crisping up.

Nutrition Facts : Calories 529 calories, FatContent 19 g fat, SaturatedFatContent 6.4 g saturated fat, ProteinContent 34.8 g protein, CarbohydrateContent 49.2 g carbohydrate, SugarContent 15 g sugar, SodiumContent 0.9 g salt, FiberContent 6 g fibre

BROWN SODA BREAD RECIPE - TRADITIONAL IRISH - BORD BIA



Brown Soda Bread Recipe - Traditional Irish - Bord Bia image

This is a delicious, easy and very healthy bread.

Provided by Bord Bia

Prep Time 0S

Cook Time 1 hours 10 minutes

Yield 6

Number Of Ingredients 8

250g wholemeal flour
200g plain white flour
1 teasp. bread soda, sieved
1 teasp. salt
1 egg
350ml buttermilk, approx.
1 teasp. Honey

1 tablesp. sesame seeds or pinhead porridge oats

Steps:

  • Preheat the oven to Gas Mark 6, 200°C (400°F).

    Mix the flour, bread soda and salt together in a bowl. 

    Combine the egg with the buttermilk and honey then mix into the flour.  Add a little more buttermilk if the mixture is dry – it should be a soft dough. 

    Pour the dough into a lightly oiled loaf tin.  Sprinkle the sesame seeds or porridge oats over the top of the loaf if using. 

    Bake for 45-50 minutes.  To know when it is cooked simply tap the bottom of the loaf – it will sound hollow when it is fully cooked.

    Remove from the tin and wrap in a clean tea towel while cooling.  This will keep the crust soft.

Nutrition Facts : Calories 180 kcal, FatContent 1.5g, ProteinContent 7.2g

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BEEF AND GUINNESS PIE | BEEF RECIPES | JAMIE OLIVER
From jamieoliver.com
Total Time 2 hours 50 minutes
Cuisine british
Calories 529 calories per serving
    1. Peel and roughly chop the onions, garlic and carrots, then trim and roughly chop the celery. Tie the bay and thyme sprigs together with string.
    2. Heat 2 tablespoons of oil in a large casserole pan over a medium heat. and add the vegetables and herbs. Toss everything in the oil to coat, then season.
    3. Cook, covered, for 10 minutes, or until the veg is softening, stirring occasionally. Transfer to a plate.
    4. Toss the beef in the flour and season, then add to the pan and cook until browned all over (you may need to do this in batches).
    5. Deglaze the pan with the Guinness. Add the veg and herbs, then top up with water if needed, to just cover the meat and veg.
    6. Stir in the brown sugar. Bring to the boil, then cover and simmer for about 2 hours, or until the meat is tender.
    7. Cook the potatoes in a large pan of boiling salted water, then drain.
    8. Mash with the milk, butter and a pinch of sea salt and black pepper.
    9. Preheat the oven to 200ºC/400ºF/gas 6.
    10. Put the meat in an ovenproof dish, top with the mash and drizzle with oil. Bake for 20 minutes, or until golden and crisping up.
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