BRONCHITIS TEA RECIPES

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HOW TO MAKE GINGER TEA FROM FRESH GINGER ROOT - ORGANIC ...



How to Make Ginger Tea From Fresh Ginger Root - Organic ... image

With fresh ginger root, water, and honey, you can make a tea that is soothing and delicious. Read on to learn how to make ginger tea from fresh ginger root.

Provided by Kimberley Stakal

Number Of Ingredients 1

1 1-inch piece fresh ginger root, scrubbed2 cups filtered water1 teaspoon dried oregano and/or rosemary, star anise optional1 to 2 tablespoons honey, to taste

Steps:

  • Slice the piece of ginger root thinly on a sharp diagonal, making about 4 or 5 slices total. Combine ginger and water (and optional dried herbs) in a small saucepan. Bring to a boil over medium-high heat; reduce to a simmer and cook, partially covered, until mixture is a dark color and smells strongly of ginger, about 10 to 15 minutes total. Strain mixture into a mug. Stir in honey to taste and enjoy. (You may also make this in larger quantities and store, covered, in the fridge for a few days. Enjoy chilled or gently reheated.)

Nutrition Facts : ServingSize 1

19 AMAZING BENEFITS OF FENNEL TEA | ORGANIC FACTS



19 Amazing Benefits of Fennel Tea | Organic Facts image

Enjoy the calming effect of this aromatic infusion!

Provided by John Staughton (BASc, BFA)

Categories     Beverage

Total Time 10 minutes

Prep Time 10 minutes

Yield 1 serving

Number Of Ingredients 3

1 cup water
1 tsp fennel seeds
1 tsp honey (optional)

Steps:

  • To make fennel tea, gently crush 1 teaspoon of fennel seeds with a mortar and pestle to release its oils. You can also use the back of a spoon.
  • Add the crushed seeds to a saucepan or a jug.
  • Meanwhile, boil 1 cup (8 oz.) of boiling hot water and pour it in the saucepan containing the crushed fennel seeds. Once it is done, cover it with a lid. Never boil the fennel seeds as they may lose their nutrients.
  • Let the tea steep for 10 minutes and then strain it in a cup. You can add a teaspoon of raw honey if needed. Enjoy!

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