BROILED FISH RECIPE: HOW TO MAKE IT
Mother's secret in preparing this dish was to butter the fish before dusting it with flour. That seals in the moisture and makes the fish so succulent. —Ann Berg, Chesapeake, Virginia
Provided by Taste of Home
Categories Dinner
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Place fish on a broiler rack that has been coated with cooking spray. Drizzle 3 tablespoons butter over fillets; dust with flour and sprinkle with paprika. , Broil 5-6 in. from the heat for 5 minutes or until fish just begins to brown. Combine lemon juice, parsley, Worcestershire sauce and remaining butter; pour over fish. Broil 5 minutes longer or until fish flakes easily with a fork.
Nutrition Facts : Calories 292 calories, FatContent 18g fat (11g saturated fat), CholesterolContent 147mg cholesterol, SodiumContent 272mg sodium, CarbohydrateContent 3g carbohydrate (1g sugars, FiberContent 0 fiber), ProteinContent 28g protein.
GRILLED SALMON WITH HONEY-SOY MARINADE RECIPE ...
Six ingredients are all it takes for this full-flavor easy salmon marinade. With the flavor profile of honey, soy sauce, brown sugar, and more this savory yet sweet meal is a great weeknight go-to. When the brown sugar, butter and honey glaze caramelize on the surface, this marinade for salmon comes to life. Try sprinkling your marinated salmon with toasted white and black sesame seeds or green onions for a beautiful finish.
Provided by Betty Crocker Kitchens
Total Time 55 minutes
Prep Time 25 minutes
Yield 8
Number Of Ingredients 7
Steps:
- In small bowl, mix all ingredients except salmon.
- In shallow glass or plastic dish, place salmon. Pour marinade over salmon. Cover and refrigerate at least 30 minutes but no longer than 1 hour.
- Heat coals or gas grill. Remove salmon from marinade; reserve marinade. Place salmon, skin side down, on grill. Cover and grill over medium heat 10 to 20 minutes, brushing 2 or 3 times with marinade, until salmon flakes easily with fork. Discard any remaining marinade.
Nutrition Facts : Calories 200 , CarbohydrateContent 2 g, CholesterolContent 55 mg, FatContent 1/2 , FiberContent 0 g, ProteinContent 19 g, SaturatedFatContent 2 1/2 g, ServingSize 1 Serving, SodiumContent 115 mg, SugarContent 2 g, TransFatContent 0 g
MAPLE SALMON RECIPE | ALLRECIPES
From allrecipes.com
12 BEST HERBS TO FLAVOR FISH AND SEAFOOD - THE SPRUCE EATS
From thespruceeats.com
20 TYPES OF FISH TO EAT - PUREWOW
From purewow.com
THE BEST TASTING FISH | WHAT'S THE TASTIEST FISH TO EAT OR ...
From gourmetfoodstore.com
BUY FROZEN FISH & SEAFOOD ONLINE | FROZEN FISH DIRECT
From frozenfish.direct
BUY FROZEN FISH & SEAFOOD ONLINE | FROZEN FISH DIRECT
From frozenfish.direct
COOKING SEAFOOD FOR TWO RECIPES | ALLRECIPES
From allrecipes.com
SALMON RECIPES | ALLRECIPES
From allrecipes.com
THE BEST WAY TO COOK GROUPER [10 AMAZING GROUPER RECIPES]
From saltstrong.com
FISH NUTRITION FACTS: CALORIES AND HEALTH BENEFITS
From verywellfit.com