BROILED TOP SIRLOIN RECIPES
BROILED TOP SIRLOIN - HOW TO COOK MEAT
The top sirloin steak is located just to the rear of the short loin (immediately behind the ribs), in front of the round section (the back end), and above the bottom sirloin section (between the two). The beef tenderloin can also be found in this section, on the other side of the bones. If you buy a pin bone, flat bone, or wedge bone sirloin steak, it is possible to end up with a little chunk of tenderloin. Unfortunately, when you buy top sirloin, the bone and tenderloin have been removed. Conversely, the bottom sirloin, a firmer and less desirable steak, has also been removed. When you buy top sirloin, ask the butcher for the first cut, the cut closest to the front end of the cow. This will be the tastiest cut of top sirloin.
Provided by Nils Hoyum
Total Time 15 minutes
Prep Time 05 minutes
Cook Time 10 minutes
Yield 3
Number Of Ingredients 4
Steps:
- Steps to Make Broiled Top Sirloin
- Tips & Tricks
Nutrition Facts : ServingSize 4 oz, Calories 228, FatContent 9 g, SaturatedFatContent 3 g, CholesterolContent 100 mg, SodiumContent 229 mg, CarbohydrateContent 0.0 g, FiberContent 0.0 g, SugarContent 0.0 g, ProteinContent 34 g
BROILED SIRLOIN STEAKS RECIPE: HOW TO MAKE IT
A butcher gave me great advice on how long to broil steak. This marinated recipe follows his advice and turns out great every time. —Karol Chandler-Ezell, Nacogdoches, Texas
Provided by Taste of Home
Categories Dinner
Total Time 20 minutes
Prep Time 5 minutes
Cook Time 15 minutes
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a small bowl, combine the first 6 ingredients; rub over both sides of steaks. , Broil 4 in. from the heat for 7 minutes. Turn steaks; top with mushrooms. Broil 7-8 minutes longer or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°) and mushrooms are tender.
Nutrition Facts : Calories 187 calories, FatContent 7g fat (3g saturated fat), CholesterolContent 80mg cholesterol, SodiumContent 60mg sodium, CarbohydrateContent 3g carbohydrate (1g sugars, FiberContent 0 fiber), ProteinContent 28g protein. Diabetic Exchanges 4 lean meat.
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Total Time 30 minutes
Category Meat and Poultry, Beef, Steaks, Sirloin Steak Recipes
Calories 453 calories per serving
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Reviews 4.6
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