BROILED SHRIMP AND SCALLOPS RECIPES

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BROILED PORGY WITH LIME | PORGY RECIPES - FULTON FISH MARKET



Broiled Porgy with Lime | Porgy Recipes - Fulton Fish Market image

Enjoy this flavorful broiled porgy with lime recipe for a delicious, stand out meal.

Provided by

Prep Time 005 minutes

Cook Time 010 minutes

Yield Serves 4 - 4

Number Of Ingredients 7

4 porgy fillets
1 teaspoon kosher salt
¼ cup shallot, finely minced
2 cloves garlic, minced
2 limes, zest and juiced
sesame seeds
sesame oil

Steps:

  • 1. Rinse and pat dry fillets. Prepare a baking tray by covering it with foil and spraying with vegetable oil. 2. Place fillets on baking tray. Sprinkle each ingredient over the fillets in an even layer. Allow to rest for 3 minutes. 3. Broil fish until flaky but moist. Finish with more juice, oil, and seeds if necessary!

SAUTéED SCALLOPS RECIPE - NYT COOKING



Sautéed Scallops Recipe - NYT Cooking image

Sea scallops and bay scallops differ in size and sweetness. They also cook a little differently. I love a good hard sear on a sea scallop, a little crust, and a splash of wine in the butter at the end to provide a silky acidity against the sweet of the meat. For the tiny, sweet bay scallop, though, I prefer a gentle butter bath. Whichever you cook, be very careful not to overcook. Indeed, there is almost no such thing as an undercooked scallop.

Provided by Sam Sifton

Total Time 10 minutes

Yield 4 servings

Number Of Ingredients 5

3 tablespoons unsalted butter
1 pound sea scallops, patted dry
Kosher salt, to taste
1 tablespoon dry white vermouth or white wine
1 tablespoon finely chopped parsley, for garnish

Steps:

  • Place a large sauté pan or skillet over medium-high heat, and add to it 3 tablespoons of the butter. When it has melted and started to foam, place the scallops in the pan in a single layer, and season with a pinch or two of salt.
  • Cook scallops without moving until the bottoms are golden brown, approximately 2 to 3 minutes, then turn them over, add the wine and cook an additional 1 to 2 minutes.

Nutrition Facts : @context http//schema.org, Calories 158, UnsaturatedFatContent 3 grams, CarbohydrateContent 4 grams, FatContent 9 grams, ProteinContent 14 grams, SaturatedFatContent 6 grams, SodiumContent 446 milligrams, SugarContent 0 grams, TransFatContent 0 grams

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