BROILED SEA SCALLOPS RECIPE RECIPES

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BROILED SCALLOPS RECIPE - FOOD.COM



Broiled Scallops Recipe - Food.com image

Make and share this Broiled Scallops recipe from Food.com.

Total Time 21 minutes

Prep Time 5 minutes

Cook Time 16 minutes

Yield 10 scallops, 2 serving(s)

Number Of Ingredients 8

10 scallops
1 tablespoon unsalted butter or 1 tablespoon margarine
1 tablespoon olive oil
1 dash garlic powder
1 dash onion powder
1 dash paprika
chives
parsley

Steps:

  • Put the scallops onto a container for the broiler.
  • Add butter/margarine and olive oil.
  • Sprinkle spices onto the scallops.
  • Place a few inches away from broiler fire.
  • Broil for 12 minutes.
  • Turn the scallops over and broil for another 4 minutes.
  • Serve as an appetizer or as part of a main course.

Nutrition Facts : Calories 178.1, FatContent 13.1, SaturatedFatContent 4.6, CholesterolContent 40, SodiumContent 121.8, CarbohydrateContent 2.1, FiberContent 0.1, SugarContent 0.1, ProteinContent 12.7

BROILED SCALLOPS RECIPE | EATINGWELL



Broiled Scallops Recipe | EatingWell image

Learn how to broil scallops in this easy recipe. Broiling scallops allows for a hands-off cooking approach while still achieving the same golden crust you would get when searing.

Provided by Ali Ramee

Categories     Healthy Scallop Recipes

Total Time 15 minutes

Number Of Ingredients 4

1 pound dry sea scallops, tough muscle removed
2 tablespoons extra-virgin olive oil
½ teaspoon salt
¼ teaspoon ground pepper

Steps:

  • Preheat broiler with oven rack about 6 inches from heat source; place a baking sheet on the rack. Thoroughly pat scallops dry with a paper towel; drizzle with oil and sprinkle with salt and pepper.
  • When the broiler is preheated, carefully remove the hot baking sheet and arrange the scallops on it, evenly spaced with at least 1 inch between them. Broil until just opaque in the center and golden brown on top, 6 to 8 minutes, depending on size.

Nutrition Facts : Calories 138 calories, CarbohydrateContent 4 g, CholesterolContent 27 mg, FatContent 7 g, ProteinContent 14 g, SaturatedFatContent 1 g, SodiumContent 473 mg

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