BROILED SEA SCALLOPS RECIPES
SEARED SEA SCALLOPS RECIPE | ALLRECIPES
Steps:
- In a large bowl, mix together flour, salt, oregano, thyme and lemon pepper. Roll scallops in flour mixture until lightly coated on all sides.
- Heat olive oil in a skillet or frying pan over high heat. Add 4 scallops to the pan and sear on all sides (about 2 minutes for each side). After turning scallops, add 1 tablespoon parsley and 1 teaspoon lemon juice. Remove scallops from pan and place on a plate in the oven to keep warm until ready to serve.
- Repeat until remaining scallops are cooked, tossing each batch with parsley and lemon juice.
Nutrition Facts : Calories 179.1 calories, CarbohydrateContent 15.4 g, CholesterolContent 19.8 mg, FatContent 7.5 g, FiberContent 0.9 g, ProteinContent 12 g, SaturatedFatContent 1 g, SodiumContent 1250.8 mg, SugarContent 0.5 g
SAUTÉED SCALLOPS RECIPE - NYT COOKING
Sea scallops and bay scallops differ in size and sweetness. They also cook a little differently. I love a good hard sear on a sea scallop, a little crust, and a splash of wine in the butter at the end to provide a silky acidity against the sweet of the meat. For the tiny, sweet bay scallop, though, I prefer a gentle butter bath. Whichever you cook, be very careful not to overcook. Indeed, there is almost no such thing as an undercooked scallop.
Provided by Sam Sifton
Total Time 10 minutes
Yield 4 servings
Number Of Ingredients 5
Steps:
- Place a large sauté pan or skillet over medium-high heat, and add to it 3 tablespoons of the butter. When it has melted and started to foam, place the scallops in the pan in a single layer, and season with a pinch or two of salt.
- Cook scallops without moving until the bottoms are golden brown, approximately 2 to 3 minutes, then turn them over, add the wine and cook an additional 1 to 2 minutes.
Nutrition Facts : @context http//schema.org, Calories 158, UnsaturatedFatContent 3 grams, CarbohydrateContent 4 grams, FatContent 9 grams, ProteinContent 14 grams, SaturatedFatContent 6 grams, SodiumContent 446 milligrams, SugarContent 0 grams, TransFatContent 0 grams
More about "broiled sea scallops recipes"
FRIED SCALLOPS RECIPE - NYT COOKING
Use large sea scallops, which are often labeled “u/10” or “u/12,” which stands for under 10 or 12 to a pound. And try to get dry scallops as opposed to wet ones, which have been treated with chemicals to extend their shelf life and add moisture. Dry scallops exude much less liquid when cooked and have better texture and flavor. These untreated scallops often tend to be less bright white, but your fishmonger should be able to tell you for sure what you’re buying.
From cooking.nytimes.com
Reviews 4
Total Time 30 minutes
Calories 376 per serving
From cooking.nytimes.com
Reviews 4
Total Time 30 minutes
Calories 376 per serving
- When oil is hot, add scallops in batches small enough so they’re not crowded, and cook just until golden, about 2 to 3 minutes per side. Drain on paper towels and eat right away.
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BUY GIANT 1 LB U-10 SEA SCALLOPS ONLINE | MAINE LOBSTER NOW
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PAN SEARED SCALLOPS RECIPE WITH GARLIC BUTTER | WHOLESOME YUM
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