BROILED SALMON CALORIES RECIPES

CRISPY GARLIC-BROILED CHICKEN THIGHS RECIPE: HOW TO MAKE IT

Crispy Garlic-Broiled Chicken Thighs Recipe: How to Make It image

These garlicky chicken thighs are also great on the grill. —Kelley French, Colchester, Vermont

Provided by Taste of Home

Categories Dinner

Total Time 25 minutes

Prep Time 5 minutes

Cook Time 20 minutes

Yield 4 servings.

Number Of Ingredients 5

Ingredients

1/3 cup butter, melted
1/4 cup reduced-sodium soy sauce
7 garlic cloves, minced
1/2 teaspoon pepper
8 bone-in chicken thighs (about 3 pounds)

Steps:

In a large bowl, mix the butter, soy sauce, garlic and pepper. Reserve 1/4 cup soy mixture for basting. Add chicken to remaining soy mixture; turn to coat., Place chicken on a broiler pan, skin side down. Broil 4-6 in. from the heat for 10-15 minutes on each side or until a thermometer reads 170°-175°. Brush occasionally with reserved soy mixture during the last 10 minutes of cooking.

Nutrition Facts : Calories 598 calories, FatContent 44g fat (18g saturated fat), CholesterolContent 201mg cholesterol, SodiumContent 833mg sodium, CarbohydrateContent 3g carbohydrate (0 sugars, FiberContent 0 fiber), ProteinContent 46g protein.

BAKED SALMON WITH LEMON AND THYME RECIPE | EPICURIOUS

Baked Salmon With Lemon and Thyme Recipe | Epicurious image

Baking salmon in a low oven keeps the fillets moist and tender. Make this elegant meal that's virtually guaranteed to become a staple in your repertoire.

Provided by The Bon Appétit Test Kitchen

Total Time 35 minutes

Cook Time 15 minutes

Yield Serves 4

Number Of Ingredients 6

Ingredients

1½ tablespoons extra-virgin olive oil, divided
4 (6-to 8-ounce) boneless salmon fillets, skin on
1 tablespoon chopped fresh thyme
Zest of 1 lemon
Kosher salt and freshly ground black pepper
4 lemon wedges (for serving)

Steps:

Preheat oven to 275°F. Line a rimmed baking sheet with aluminum foil. Brush with ½ tablespoon oil. Place salmon fillets, skin side down, on prepared baking sheet. Mix remaining oil, thyme, and lemon zest in a small bowl. Spread thyme mixture over salmon fillets, dividing equally. Season with salt and pepper. Let stand 10 minutes to allow flavors to meld.
Bake salmon until just opaque in center, 15-18 minutes. Serve with lemon wedges.

More about "broiled salmon calories recipes"

CRISPY GARLIC-BROILED CHICKEN THIGHS RECIPE: HOW TO MAKE IT

These garlicky chicken thighs are also great on the grill. —Kelley French, Colchester, Vermont
From tasteofhome.com
Reviews 4.4
Total Time 25 minutes
Category Dinner
Calories 598 calories per serving

In a large bowl, mix the butter, soy sauce, garlic and pepper. Reserve 1/4 cup soy mixture for basting. Add chicken to remaining soy mixture; turn to coat., Place chicken on a broiler pan, skin side down. Broil 4-6 in. from the heat for 10-15 minutes on each side or until a thermometer reads 170°-175°. Brush occasionally with reserved soy mixture during the last 10 minutes of cooking.

See details

BAKED SALMON WITH LEMON AND THYME RECIPE | EPICURIOUS

Baking salmon in a low oven keeps the fillets moist and tender. Make this elegant meal that's virtually guaranteed to become a staple in your repertoire.
From epicurious.com
Reviews 3.7
Total Time 35 minutes

Bake salmon until just opaque in center, 15-18 minutes. Serve with lemon wedges.

See details

CRISPY GARLIC-BROILED CHICKEN THIGHS RECIPE: HOW TO MAKE IT

In a large bowl, mix the butter, soy sauce, garlic and pepper. Reserve 1/4 cup soy mixture for basting. Add chicken to remaining soy mixture; turn to coat., Place chicken on a broiler pan, skin side down. Broil 4-6 in. from the heat for 10-15 minutes on each side or until a thermometer reads 170°-175°. Brush occasionally with reserved soy mixture during the last 10 minutes of cooking.

See details

BAKED SALMON WITH LEMON AND THYME RECIPE | EPICURIOUS

Bake salmon until just opaque in center, 15-18 minutes. Serve with lemon wedges.

See details

CHEF JOHN'S SALMON | ALLRECIPES

This simple broiled salmon dish is full of flavor, thanks to the combination of tarragon and Italian parsley in the herb spread. ... 496 calories; protein 45.1g; carbohydrates 2.3g; fat 33g; cholesterol 132.5mg; sodium 520mg. ... My family has been trying a lot of different salmon recipes …
From allrecipes.com

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CALORIES IN CANNED TUNA AND NUTRITION FACTS - FATSECRET

Aug 21, 2007 · Recipes Meals Exercises Members My FatSecret; Foods. Recipes ... * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Note: Includes: tuna ... Baked or Broiled Salmon: Tilapia (Fish) Fish: Baked or Broiled …
From fatsecret.com

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CHEF JOHN'S SALMON | ALLRECIPES

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CALORIES IN CANNED TUNA AND NUTRITION FACTS - FATSECRET

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Thank you for making Chowhound a vibrant and passionate community of food trailblazers for 25 years. We wish you all the best on your …
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CHOWHOUND

Thank you for making Chowhound a vibrant and passionate community of food trailblazers for 25 years. We wish you all the best on your …
From chowhound.com

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