BROILED PINEAPPLE RECIPES
BROILED SIRLOIN STEAKS RECIPE: HOW TO MAKE IT
A butcher gave me great advice on how long to broil steak. This marinated recipe follows his advice and turns out great every time. —Karol Chandler-Ezell, Nacogdoches, Texas
Provided by Taste of Home
Categories Dinner
Total Time 20 minutes
Prep Time 5 minutes
Cook Time 15 minutes
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a small bowl, combine the first 6 ingredients; rub over both sides of steaks. , Broil 4 in. from the heat for 7 minutes. Turn steaks; top with mushrooms. Broil 7-8 minutes longer or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°) and mushrooms are tender.
Nutrition Facts : Calories 187 calories, FatContent 7g fat (3g saturated fat), CholesterolContent 80mg cholesterol, SodiumContent 60mg sodium, CarbohydrateContent 3g carbohydrate (1g sugars, FiberContent 0 fiber), ProteinContent 28g protein. Diabetic Exchanges 4 lean meat.
BROILED PORK CHOPS RECIPE: HOW TO MAKE IT
These zippy, tender chops are one of my mother's specialties. She's been making them for years. I still request this delightful main dish when our family gets together to celebrate birthdays and other occasions. —Lisa Andis, Morristown, Indiana
Provided by Taste of Home
Categories Dinner
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a large saucepan, combine the first nine ingredients; bring to a boil. Reduce heat; simmer for 5 minutes, stirring occasionally. Set aside half of the sauce for serving. , Broil about 4-5 in. from the heat for 4-5 minutes on each side or until a thermometer reads 145°, basting occasionally with sauce. Let meat stand for 5 minutes before serving. Serve with reserved sauce.
Nutrition Facts : Calories 190 calories, FatContent 7g fat (2g saturated fat), CholesterolContent 54mg cholesterol, SodiumContent 811mg sodium, CarbohydrateContent 10g carbohydrate (5g sugars, FiberContent 1g fiber), ProteinContent 22g protein.
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