BROILED MEAT RECIPES

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BROILED RIBEYE STEAK - HOW TO COOK MEAT



Broiled Ribeye Steak - How to Cook Meat image

The beef ribeye steak comes from the rib section of the beef cow. The rib section is closer to the neck, nestled right behind the chuck/shoulder area. This is also the section that gives us prime rib, rib roasts, some ribs, and, of course, rib steaks and ribeye steaks. To me, a ribeye steak is only a ribeye when it, at least partially, resembles an eye. If it doesn't, then it's just a rib steak. That thin band of heavily marbled meat is what makes rib steak so amazing. It is dark, juicy, and the most flavorful part of the rib section. When I used to cook entire rib roasts on the grill, I always gorged myself on that piece. In fact, I'll admit to occasionally refraining from serving it at all. Instead, I reserved it for those I thought would most enjoy it. I was always at the top of that list.

Provided by Nils Hoyum

Total Time 15 minutes

Prep Time 05 minutes

Cook Time 10 minutes

Yield 2

Number Of Ingredients 3

2 beef ribeye steaks
Sea salt
Black pepper

Steps:

  • Steps to Make Broiled Ribeye Steak
  • Tips & Tricks

Nutrition Facts : ServingSize 10 oz, Calories 385, FatContent 13 g, SaturatedFatContent 4 g, CholesterolContent 167 mg, SodiumContent 322 mg, CarbohydrateContent 0.0 g, FiberContent 0.0 g, SugarContent 0.0 g, ProteinContent 62 g

BROILED LOBSTER TAIL RECIPE: HOW TO MAKE IT



Broiled Lobster Tail Recipe: How to Make It image

No matter where you live, these succulent, buttery lobster tails are just a few minutes away. Here in Iowa, we use frozen lobster with delicious results, but if you're near the ocean, by all means use fresh! —Lauren McAnelly, Des Moines, Iowa

Provided by Taste of Home

Categories     Dinner

Total Time 35 minutes

Prep Time 30 minutes

Cook Time 5 minutes

Yield 4 servings.

Number Of Ingredients 4

4 lobster tails (5 to 6 ounces each), thawed
1/4 cup cold butter, cut into thin slices
Salt and pepper to taste
Lemon wedges

Steps:

  • Preheat broiler. Using kitchen scissors, cut a 2-in.-wide rectangle from the top shell of each lobster tail; loosen from lobster meat and remove., Pull away edges of remaining shell to release lobster meat from sides; pry meat loose from bottom shell, keeping tail end attached. Place in a foil-lined 15x10x1-in. pan. Arrange butter slices over lobster meat., Broil 5-6 in. from heat until meat is opaque, 5-8 minutes. Season with salt and pepper to taste; serve with lemon wedges.

Nutrition Facts : Calories 211 calories, FatContent 13g fat (8g saturated fat), CholesterolContent 211mg cholesterol, SodiumContent 691mg sodium, CarbohydrateContent 0 carbohydrate (0 sugars, FiberContent 0 fiber), ProteinContent 24g protein.

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