BROILED LEMON-PEPPER SALMON RECIPE - PILLSBURY.COM
Lemon-pepper seasoning and a quick coating of salad dressing keep this salmon moist as it cooks under the broiler to make a savory dinner for four in 20 minutes.
Provided by Pillsbury Kitchens
Total Time 20 minutes
Prep Time 20 minutes
Yield 4
Number Of Ingredients 4
Steps:
- Set oven control to broil. Spray rack in broiler pan with cooking spray. Place salmon, skin side up, on rack in pan.
- Broil 4 to 6 inches from heat 7 minutes. Turn salmon; broil 7 to 9 minutes longer or until fish flakes easily with fork.
- Meanwhile, in small bowl, mix remaining ingredients.
- Spread salad dressing mixture over salmon; broil 1 to 2 minutes longer or until topping is lightly browned and bubbly.
Nutrition Facts : Calories 190 , CarbohydrateContent 1 g, CholesterolContent 80 mg, FatContent 1 1/2 , FiberContent 0 g, ProteinContent 24 g, SaturatedFatContent 2 1/2 g, ServingSize 1 Serving, SodiumContent 200 mg, SugarContent 0 g, TransFatContent 0 g
BROILED SALMON WITH LEMON RECIPE | COOKING LIGHT
For quick weeknight meals, go for the broiler. It preheats in a flash and acts like an upside-down grill, bringing salmon and veggies to perfect doneness in just 10 minutes. Don't sweat it if you slightly overcook the salmon. Serve it with a luscious dipping sauce, or drizzle a bit of olive oil over top to bring back instant moisture. This basic broiled salmon recipe is even better when served with a creamy Greek yogurt sauce and a side of quickly steamed or broiled broccolini. For an easy twist that doesn't require firing up the broiler, try this Baked Salmon With Lemon recipe.
Provided by Laraine Perri
Total Time 30 minutes
Yield Serves 4 (serving size: 1 fillet)
Number Of Ingredients 6
Steps:
- Combine oil, rind, juice, and Worcestershire sauce in a shallow dish. Place fillets, skin side up, in dish. Let stand 15 minutes. Preheat broiler with oven rack 6 inches from heat. Place fillets, skin side down, on a foil-lined baking sheet. Sprinkle with salt and pepper. Broil to desired degree of doneness, 8 to 10 minutes. Remove fillets from foil using a metal spatula.
Nutrition Facts : Calories 271, CarbohydrateContent 1 g, CholesterolContent 89 mg, FatContent 12.8 g, FiberContent 0.0 g, ProteinContent 36 g, SaturatedFatContent 1.8 g, SodiumContent 227 mg, SugarContent 0 g
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