BROILED LEMON CHICKEN RECIPES
LEMON-LIME CHICKEN BROIL RECIPE | ALLRECIPES
This is a quick and easy (and very tasty!) prep for chicken breasts. Serve with a green salad and a rice dish.
Provided by Marilyn
Categories Meat and Poultry Chicken Breast Broiled
Total Time 1 hours 35 minutes
Prep Time 15 minutes
Cook Time 20 minutes
Yield 4 servings
Number Of Ingredients 6
Steps:
- In a large bowl, whisk together the lemon juice, lime juice, and oil. Place chicken pieces in the mixture, and marinate at least 1 hour in the refrigerator (preferably 2 hours).
- Preheat the oven broiler. Fit a roasting pan with a lightly greased wire rack. Fill pan with water to just below the level of the rack.
- Remove chicken from marinade, arrange on the wire rack, and season with Italian seasoning and seasoned salt. Transfer remaining marinade to a saucepan, and bring to a boil.
- Broil chicken 10 minutes in the preheated oven, basting frequently with the boiled marinade. Turn chicken, season again with Italian seasoning and seasoned salt, and continue broiling and basting 10 minutes, or until well browned and juices run clear.
Nutrition Facts : Calories 263.8 calories, CarbohydrateContent 4.2 g, CholesterolContent 67.2 mg, FatContent 16.5 g, FiberContent 0.4 g, ProteinContent 24.8 g, SaturatedFatContent 2.9 g, SodiumContent 116.5 mg, SugarContent 1 g
BROILED PAPRIKA AND LEMON-PEPPER CHICKEN BREASTS RECIPE ...
The great blend of spices on these broiled chicken breasts has a wonderful flavor and pairs well with many vegetable side dishes.
Provided by StephanieLyn
Categories Meat and Poultry Chicken Breast Broiled
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 2 chicken breasts
Number Of Ingredients 7
Steps:
- Set an oven rack about 6 inches from the heat source and preheat the oven's broiler. Grease a broiler pan with 1/2 tablespoon olive oil.
- Rinse chicken breasts and pat dry. Brush with remaining olive oil until coated. Sprinkle each piece evenly on both sides with paprika, lemon-pepper, and salt. Place on the prepared broiler pan, sprinkle garlic over top, and sprinkle onions around the base of the chicken, with several smaller pieces on top.
- Cook under the preheated broiler for 5 minutes. Flip and continue to cook, checking often, until no longer pink in the center and the juices run clear, 5 to 10 more minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 316.2 calories, CarbohydrateContent 8 g, CholesterolContent 64.6 mg, FatContent 20.6 g, FiberContent 3.2 g, ProteinContent 25.2 g, SaturatedFatContent 3.3 g, SodiumContent 3632.8 mg, SugarContent 2.2 g
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