BROILED FLOUNDER FILLETS RECIPES

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BROILED FLOUNDER WITH BUTTER AND LEMON RECIPE - TASTE OF PL…



Broiled Flounder with Butter and Lemon Recipe - Taste of Pl… image

Lemon brings out the natural flavor of mild, light flounder, while chili flakes give it an extra punch.

Provided by Donald Link

Categories     gluten-free    dinner    main dish

Total Time 0S

Prep Time 0S

Cook Time 0S

Yield 1

Number Of Ingredients 5

1 lemon
1/2 tsp. seedless chili flakes
2 tbsp. whole butter
2 tbsp. Extra virgin olive oil
2 fillets of flounder or other similar white fish

Steps:

  • Pre-heat broiler. In a glass baking dish add the lemon juice, chili flake, butter and olive oil. Place in oven for about one minute, just long enough to melt the butter and remove. Season fish lightly with salt and pepper. Dredge the fish in the melted butter-lemon mixture and place under broiler for 6 to 8 minutes. To serve place on a serving plate and spoon the sauce from the dish on top. Note: Broilers that are under the oven can be too hot for this dish. Ideally you want the dish to broil at least ten to twelve inches below the fire. If your broiler is too close to the fish then use the same method except bake the fish in a 500 degree oven for a very similar effect.

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