BROILED CHICKEN STRIPS RECIPES

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BROILED CHICKEN TENDERS WITH PINEAPPLE RELISH RECIPE | BON ...



Broiled Chicken Tenders with Pineapple Relish Recipe | Bon ... image

Broiled Chicken Tenders with Pineapple Relish Recipe

Provided by Jeanne Thiel Kelley

Yield 4 Servings

Number Of Ingredients 16

1 medium shallot, finely grated
3 tablespoons (packed) light brown sugar
1 tablespoon all-natural peanut butter
1 tablespoon finely grated peeled ginger
1 tablespoon minced lemongrass
1 tablespoon soy sauce
1 tablespoon Sriracha sauce
1 garlic clove, finely grated
4 tablespoons peanut oil, divided
1 pound skinless, boneless chicken breast tenders or chicken breasts, cut into ½-inch strips
1 cup minced fresh pineapple (from about ¼ of a cored peeled pineapple)
1 Persian cucumber, minced (about 1 cup)
1 jalapeño, seeded, minced
2 tablespoons chopped fresh cilantro or mint
2 tablespoons (or more) fresh lime juice
Kosher salt

Steps:

  • Combine first 8 ingredients in a large bowl. Stir in 2 Tbsp. oil and chicken. Cover and chill at least 4 hours and up to 6 hours.
  • Stir pineapple, cucumber, jalapeño, cilantro, and 2 Tbsp. lime juice in a small bowl to blend; season relish to taste with salt and more lime juice, if desired. Set aside.
  • Arrange a rack 4" from heat; preheat broiler. Line a large rimmed baking sheet with foil and brush with 1 Tbsp. oil. Remove chicken from marinade and arrange in a single layer, spacing apart, on prepared baking sheet. Drizzle with remaining 1 Tbsp. oil and season with salt. Broil until browned and cooked through, about 10 minutes. Transfer chicken to a platter and serve with reserved relish.

BASIC BROILED CHICKEN BREASTS RECIPE | ALLRECIPES



Basic Broiled Chicken Breasts Recipe | Allrecipes image

This is a simple but delicious way to prepare chicken. Good-quality olive oil and generous amounts of salt and pepper make for a savory chicken breast that is crispy on the outside and juicy on the inside.

Provided by Always Cooking Up Something

Categories     Meat and Poultry    Chicken    Breast    Broiled

Total Time 30 minutes

Prep Time 5 minutes

Cook Time 20 minutes

Yield 4 servings

Number Of Ingredients 4

3 tablespoons extra virgin olive oil
4 bone-in chicken breast halves with skin
2 teaspoons kosher salt
1 teaspoon freshly ground black pepper

Steps:

  • Preheat the oven's broiler and set the oven rack about 6 inches from the heat source. Rub olive oil over each chicken breast, then season both sides with salt and black pepper. Place the chicken skin-side down on a broiling pan.
  • Broil in the preheated oven for 10 minutes, then flip the chicken breast skin-side up. Continue broiling the chicken until no longer pink at the bone and the juices run clear, about 10 minutes more. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C). Remove from the oven and allow meat to rest for 5 minutes before serving.

Nutrition Facts : Calories 389.4 calories, CarbohydrateContent 0.3 g, CholesterolContent 126.6 mg, FatContent 21.9 g, FiberContent 0.1 g, ProteinContent 45 g, SaturatedFatContent 4.7 g, SodiumContent 1067.3 mg

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