BROILED CHICKEN SALAD RECIPES

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BROILED CHICKEN THIGHS WITH PINEAPPLE-CUCUMBER SALAD RECIPE



Broiled Chicken Thighs with Pineapple-Cucumber Salad Recipe image

Quick-cooking chicken thighs are a great value and full of flavor. Just add a bright, cool pineapple-cucumber salad, and you've got a perfect weekday dinner.

Provided by Martha Stewart

Categories     Chicken Thigh Recipes

Total Time 25 minutes

Prep Time 15 minutes

Number Of Ingredients 7

2 tablespoons grated lime zest, plus 3 tablespoons lime juice (from 3 limes)
2 teaspoons chili powder
Coarse salt and ground pepper
8 bone-in, skin-on chicken thighs
1/2 pineapple, chopped (4 cups)
1 English cucumber, cut into 1/4-inch slices (3 cups)
1/4 cup fresh cilantro leaves

Steps:

  • Heat broiler, with rack 4 inches from heat. Combine lime zest, chili powder, and 2 teaspoons salt. On a rimmed baking sheet, rub chicken all over with mixture. Turn skin side down.
  • Broil chicken 5 minutes. Flip and broil until skin is crisp and chicken is cooked through, about 8 minutes.
  • Meanwhile, combine lime juice, pineapple, cucumber, and cilantro. Season with salt and pepper. Serve chicken with salad.

Nutrition Facts : Calories 401 g, FatContent 20 g, FiberContent 3 g, ProteinContent 33 g, SaturatedFatContent 6 g

CHEF JOHN'S BROILED CHICKEN RECIPE | ALLRECIPES



Chef John's Broiled Chicken Recipe | Allrecipes image

The next time rain ruins your dream of a grilled chicken dinner, I hope you fire up your broiler and give this easy, alternative method a try. Not only are you getting the same intense, direct heat, but you also have more control, since you can adjust how far the chicken is from the flame. I prefer the meat about 7 to 8 inches under the heating element, but feel free to adjust as needed. Garnish with freshly squeezed lemon juice and fresh oregano.

Provided by Chef John

Categories     Meat and Poultry    Chicken    Whole Chicken Recipes

Total Time 40 minutes

Prep Time 10 minutes

Cook Time 30 minutes

Yield 6 servings

Number Of Ingredients 3

1 small onion, sliced
1 (3 pound) whole chicken, cut in half, backbone removed
salt as needed

Steps:

  • Set oven rack about 6 inches from the heat source and preheat the oven's broiler.
  • Spread onion slices in a single layer on the bottom of a baking dish. Season chicken with salt. Place chicken halves, skin-side down, over onion rings.
  • Cook chicken in the preheated oven, turning every 7 minutes, until caramelized, no longer pink at the bone, and the juices run clear, about 30 minutes. An instant-read thermometer inserted into the thickest part of the thigh, near the bone should read 165 degrees F (74 degrees C).

Nutrition Facts : Calories 583.5 calories, CarbohydrateContent 1.1 g, CholesterolContent 105.8 mg, FatContent 51.9 g, FiberContent 0.2 g, ProteinContent 26.1 g, SaturatedFatContent 14.6 g, SodiumContent 83.3 mg, SugarContent 0.5 g

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