BRODETTO RECIPES

FISH BRODETTO RECIPE | ALLRECIPES

Fish Brodetto Recipe | Allrecipes image

A delicious Venetian fish stew. A very hearty, robust meal in one.

Provided by MUSHY1127

Categories Seafood Fish

Total Time 1 hours 5 minutes

Prep Time 25 minutes

Cook Time 40 minutes

Yield 8 servings

Number Of Ingredients 14

Ingredients

1 pound lobster tail
1 pound sole fillets
1 pound medium shrimp - peeled and deveined
3 tablespoons lemon juice
¼ cup olive oil
3 cloves garlic, minced
1 large onion, sliced
1 (15 ounce) can whole tomatoes
1 cup balsamic vinegar
3 cups red wine
2 quarts water
2 sprigs fresh basil leaves, torn
3 tablespoons chopped fresh parsley
salt and pepper to taste

Steps:

Cut the lobster and sole into 1 inch chunks. Toss the lobster and sole with the shrimp and lemon juice, set aside.
Heat the olive oil in a large pot over medium heat. Add the garlic and onions; cook and stir until translucent. Pour in the tomatoes, vinegar, and wine; bring to a simmer and cook for about 10 minutes. Pour in water; add the marinated fish, basil, and parsley; simmer for about 30 minutes, until the lobster has cooked through. Season to taste with salt and pepper. Serve with a nice, crusty bread.

Nutrition Facts : Calories 337 calories, CarbohydrateContent 12.6 g, CholesterolContent 167.4 mg, FatContent 9.1 g, FiberContent 1 g, ProteinContent 33.9 g, SaturatedFatContent 1.4 g, SodiumContent 465.9 mg, SugarContent 7.2 g

BRODETTO DI PESCE (ADRIATIC-STYLE SEAFOOD STEW) RECIPE ...

Brodetto di Pesce (Adriatic-Style Seafood Stew) Recipe ... image

You will find versions of this hearty fish stew all along Italy's Adriatic coast. In Abruzzo, the stew is spiked with hot pepper and served with grilled or toasted bread to sop up the sauce. Be sure to find the freshest fish possible and serve with your favorite Italian wine.

Provided by Domenica Marchetti

Categories Healthy Stew Recipes

Total Time 1 hours 15 minutes

Number Of Ingredients 17

Ingredients

¼ cup extra-virgin olive oil, plus more for serving
1 medium yellow or red onion, finely diced
? cup finely diced celery
? cup finely chopped flat-leaf parsley, plus more for serving
4 cloves garlic, lightly crushed, divided
½ teaspoon crushed red pepper
¾ cup dry white wine
3 sprigs fresh oregano
3 fresh bay leaves
2 1/2 cups clam juice or seafood stock, divided
2 cups petite diced or crushed canned tomatoes
2 pounds littleneck clams, scrubbed
1 pound mussels, scrubbed
1 pound cleaned squid tubes or tentacles, tubes cut into rings
1 pound meaty white fish, such as cod, monkfish, rockfish, snapper or a combination, cut into 2-inch pieces
2 tablespoons lemon juice
8 diagonal slices whole-grain baguette (1/2 inch thick), plus more for serving

Steps:

Cook oil, onion, celery, parsley, 3 cloves garlic and crushed red pepper in a large pot over medium-low heat, stirring occasionally, until the vegetables are very tender, about 15 minutes.
Increase heat to medium-high and add wine; cook for 1 minute. Add oregano and bay leaves; cook for 30 seconds. Add 2 cups clam juice (or stock) and tomatoes and bring to a boil over high heat. Reduce heat to a simmer and cook until slightly thickened, 20 to 25 minutes.
Add clams and mussels; cover and cook 5 minutes. Add squid, fish and the remaining 1/2 cup clam juice (or stock). Cover and cook until the fish is just cooked through, 8 to 12 minutes. Remove from heat and gently stir in lemon juice.
Meanwhile, preheat broiler to high.
Place bread on a rimmed baking sheet and broil until lightly browned, 1 to 2 minutes. Immediately rub with the remaining garlic clove.
Place one slice of bread in each of 8 shallow bowls and top with the stew. Serve with more oil, parsley and bread, if desired.

Nutrition Facts : Calories 333.7 calories, CarbohydrateContent 25.7 g, CholesterolContent 183.9 mg, FatContent 10.2 g, FiberContent 2.1 g, ProteinContent 31 g, SaturatedFatContent 1.5 g, SodiumContent 770.3 mg, SugarContent 4.2 g

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FISH BRODETTO RECIPE | ALLRECIPES

A delicious Venetian fish stew. A very hearty, robust meal in one.
From allrecipes.com
Reviews 3.7
Total Time 1 hours 5 minutes
Category Seafood, Fish
Calories 337 calories per serving

Heat the olive oil in a large pot over medium heat. Add the garlic and onions; cook and stir until translucent. Pour in the tomatoes, vinegar, and wine; bring to a simmer and cook for about 10 minutes. Pour in water; add the marinated fish, basil, and parsley; simmer for about 30 minutes, until the lobster has cooked through. Season to taste with salt and pepper. Serve with a nice, crusty bread.

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