BROCCOLI WITH LEMON AND GARLIC RECIPES

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STEAMED BROCCOLI WITH OLIVE OIL, GARLIC, AND LEMON RECIPE ...



Steamed Broccoli with Olive Oil, Garlic, and Lemon Recipe ... image

Steamed Broccoli with Olive Oil, Garlic, and Lemon

Provided by EPICURIOUS.COM

Yield Serves 2

Number Of Ingredients 4

1 small bunch broccoli (about 3/4 pound)
1 garlic clove
1 1/2 tablespoons olive oil
1 1/2 teaspoons fresh lemon juice

Steps:

  • Discard tough lower third of broccoli stem. Peel remaining stem and cut crosswise into 1/2-inch-thick slices. Cut broccoli into 2-inch florets. In a steamer set over boiling water steam broccoli, covered, until crisp-tender, 4 to 5 minutes.
  • While broccoli is steaming, finely chop garlic and in a small skillet combine with oil, lemon juice, and salt and pepper to taste. Heat garlic mixture over moderate heat until garlic is fragrant. In a bowl toss broccoli with garlic mixture.

ROASTED BROCCOLI WITH GARLIC RECIPE | FOOD NETWORK KITCHE…



Roasted Broccoli with Garlic Recipe | Food Network Kitche… image

Roasting broccoli until it is tender and lightly browned will quickly become your favorite way to enjoy it. Simply toss with a few seasonings and pop into a super-hot oven for great results every time.

Provided by Food Network Kitchen

Categories     side-dish

Total Time 25 minutes

Cook Time 5 minutes

Yield 4 servings

Number Of Ingredients 4

1 bunch broccoli (about 1 1/2 pounds), cut into florets, stems peeled and sliced or diced
2 tablespoons extra-virgin olive oil
3 cloves garlic, sliced
Kosher salt and freshly ground pepper

Steps:

  • Preheat oven to 450 degrees F.
  • Toss the broccoli florets with the olive oil, garlic, salt, and pepper on a baking sheet. Spread them out and then roast, without stirring, until the edges are crispy and the stems are crisp tender, about 20 minutes.
  • Serve warm.

Nutrition Facts : Calories 111 calorie, FatContent 8 grams, SaturatedFatContent 1 grams, CarbohydrateContent 10 grams, FiberContent 5 grams, ProteinContent 5 grams

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