BROCCOLI WITH CHICKEN RECIPE RECIPES

Name: Chicken and Broccoli Stir-Fry
Prep time: 5 min
Cook time: 7 min
Total time: 27 min
Yield: 4 servings
Cuisine: asian
Ingredients: 1 pound chicken breast (about 2 breasts), cubed; 3 scallions, whites only, thinly sliced on a bias; 2 tablespoons sugar; 1 tablespoon dark sesame oil; 1 tablespoon dry sherry; 1 tablespoon soy sauce; 2 cloves garlic, minced; 1-inch piece peeled fresh ginger, minced; 1 tablespoon, plus 1 teaspoon cornstarch; Kosher salt and freshly ground black pepper; About 1/3 cup water; 3 tablespoons vegetable oil; 5 to 6 cups broccoli florets and sliced stalks (keep the 2 cuts separate); 3/4 to 1 teaspoon red chili flakes, optional; 1 tablespoon hoisin sauce; Ttoasted sesame seeds, for serving, optional; Jasmine rice, for serving, optional

CHICKEN AND BROCCOLI STIR-FRY RECIPE | FOOD NETWORK ...

Chicken and Broccoli Stir-Fry Recipe | Food Network ... image

This simple weeknight stir-fry is comforting and satisfying. The broccoli stems are used to add textural contrast and also to help bulk up the dish, and why waste them?

Provided by Food Network Kitchen

Categories main-dish

Total Time 27 minutes

Prep Time 5 minutes

Cook Time 7 minutes

Yield 4 servings

Number Of Ingredients 17

Ingredients

1 pound chicken breast (about 2 breasts), cubed
3 scallions, whites only, thinly sliced on a bias
2 tablespoons sugar
1 tablespoon dark sesame oil
1 tablespoon dry sherry
1 tablespoon soy sauce
2 cloves garlic, minced
1-inch piece peeled fresh ginger, minced
1 tablespoon, plus 1 teaspoon cornstarch
Kosher salt and freshly ground black pepper
About 1/3 cup water
3 tablespoons vegetable oil
5 to 6 cups broccoli florets and sliced stalks (keep the 2 cuts separate)
3/4 to 1 teaspoon red chili flakes, optional
1 tablespoon hoisin sauce
Ttoasted sesame seeds, for serving, optional
Jasmine rice, for serving, optional

Steps:

In a medium bowl, toss the chicken with the scallion whites, sugar, sesame oil, sherry, soy sauce, about half the garlic, half the ginger, 1 teaspoon of the cornstarch and 1 teaspoon salt. Marinate at room temperature for 15 minutes. Mix the remaining 1 tablespoon cornstarch with 1/3 cup water in a small bowl and reserve.
Heat a large nonstick skillet over high heat. Add 1 tablespoon of the vegetable oil and heat. Add the broccoli stems and stir-fry for 30 seconds. Add the florets and the remaining garlic and ginger, 2 tablespoons water, 1/4 teaspoon salt and some black pepper. Stir-fry until the broccoli is bright green but still crisp, about 2 minutes. Transfer to a plate.
Get the skillet good and hot again, and then heat the remaining 2 tablespoons vegetable oil. Add the chicken and red pepper flakes if using. Stir-fry until the chicken loses its raw color and gets a little brown, about 3 minutes. Add the hoisin sauce, return the broccoli to the pan and toss to heat through. Stir in the reserved cornstarch mixture and bring to a boil to thicken. Add more water if need to thin the sauce, if necessary. Taste and season with salt and pepper, if you like.
Mound the stir-fry on a serving platter or divide among 4 plates and garnish with sesame seeds; serve with rice.

Nutrition Facts : Calories 431 calorie, FatContent 16 grams, SaturatedFatContent 2 grams, CholesterolContent 66 milligrams, SodiumContent 1097 milligrams, CarbohydrateContent 40 grams, FiberContent 4 grams, ProteinContent 32 grams, SugarContent 8 grams

CONTEST-WINNING BROCCOLI CHICKEN CASSEROLE RECIPE: HO…

Contest-Winning Broccoli Chicken Casserole Recipe: Ho… image

This delicious chicken and broccoli casserole recipe is a twist on chicken divan that came from an old boss. It’s quick, satisfying comfort food. —Jennifer Schlachter, Big Rock, Illinois

Provided by Taste of Home

Categories Dinner

Total Time 45 minutes

Prep Time 15 minutes

Cook Time 30 minutes

Yield 6 servings.

Number Of Ingredients 5

Ingredients

1 package (6 ounces) chicken stuffing mix
2 cups cubed cooked chicken
1 cup frozen broccoli florets, thawed
1 can (10-3/4 ounces) condensed broccoli cheese soup, undiluted
1 cup shredded cheddar cheese

Steps:

Preheat oven to 350°. Prepare stuffing mix according to package directions, using only 1-1/2 cups water., In large bowl, combine chicken, broccoli and soup; transfer to a greased 11x7-in. baking dish. Top with stuffing; sprinkle with cheese. Bake, covered, 20 minutes. Uncover; bake until heated through, 10-15 minutes longer.

Nutrition Facts : Calories 315 calories, FatContent 13g fat (6g saturated fat), CholesterolContent 66mg cholesterol, SodiumContent 1025mg sodium, CarbohydrateContent 25g carbohydrate (4g sugars, FiberContent 2g fiber), ProteinContent 23g protein.

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