BROCCOLI STRAWBERRY SMOOTHIE RECIPES

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HEALTHY STRAWBERRY AND BROCCOLI SMOOTHIE RECIPE - RECIPES.NET



Healthy Strawberry and Broccoli Smoothie Recipe - Recipes.net image

Enjoy this sweet tart broccoli smoothie with strawberries, bananas, and lemon juice for the perfect healthy and refreshing drink!

Provided by Allen

Total Time 5 minutes

Prep Time 5 minutes

Yield 2

Number Of Ingredients 7

6 oz hulled strawberries
4¼ oz chopped, as ripe as possible bananas
3½ oz blanched and cooled broccoli florets
? cup water
from one lemon lemon juice
1½ tbsp honey
sliced strawberries

Steps:

  • Add all ingredients into a blender and blend until smooth.
  • Garnish with strawberry slices and serve.

Nutrition Facts : Calories 146.00kcal, CarbohydrateContent 37.00g, FatContent 1.00g, FiberContent 5.00g, ProteinContent 3.00g, SaturatedFatContent 1.00g, ServingSize 2.00 people, SodiumContent 20.00mg, SugarContent 25.00g, UnsaturatedFatContent 1.00g

BROCCOLI STRAWBERRY SALAD RECIPE | ALLRECIPES



Broccoli Strawberry Salad Recipe | Allrecipes image

This is an interesting combination of ingredients, but it's delicious! I make it for every BBQ and at the end of the night I'm writing down the recipe for everyone! Try it, you'll definitely like it!

Provided by mama426

Categories     Salad    Vegetable Salad Recipes    Broccoli Salad Recipes

Total Time 1 hours 20 minutes

Prep Time 20 minutes

Yield 12 servings

Number Of Ingredients 7

8 cups fresh broccoli florets
2 cups fresh strawberries, quartered
1 (8 ounce) package Colby-Monterey Jack cheese, cut into 1/2-cubes
1 cup mayonnaise
2 tablespoons white sugar
1 teaspoon cider vinegar
¼ cup sliced almonds, toasted

Steps:

  • Combine broccoli, strawberries, and Colby-Monterey Jack cheese in a large bowl. Whisk mayonnaise, sugar, and vinegar together in another bowl until blended; pour over broccoli mixture. Sprinkle almonds over broccoli salad and gently toss to coat. Cover with plastic wrap and refrigerate until chilled, 1 to 2 hours.

Nutrition Facts : Calories 257.3 calories, CarbohydrateContent 9.7 g, CholesterolContent 25 mg, FatContent 22.4 g, FiberContent 2.4 g, ProteinContent 6.8 g, SaturatedFatContent 6.5 g, SodiumContent 268.3 mg, SugarContent 4.7 g

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