BROCCOLI SEASONING RECIPES

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BEST BROCCOLI SEASONING - PRETTY PROVIDENCE



Best Broccoli Seasoning - Pretty Providence image

If you think you don't like broccoli, wait until you give this delicious broccoli seasoning a try! Best part is, it's still healthy! 

Provided by Pretty Providence

Categories     Side Dish

Total Time 8 minutes

Prep Time 1 minutes

Cook Time 7 minutes

Yield 6

Number Of Ingredients 7

3 cups fresh broccoli
1/4 cup water
1 tablespoon olive oil
2 teaspoons lemon juice
1/4 teaspoon garlic salt
Pepper to taste
1/4 teaspoon thyme

Steps:

  • Put your broccoli and your water in a microwave safe bowl and cover loosely with plastic wrap. Microwave for 3-7 minutes.
  • When your broccoli is cooked according to your preferences, remove it from microwave and drain excess water, if any.
  • Add all your seasonings and toss to coat.
  • Serve with your favorite meal and enjoy!

Nutrition Facts : Calories 21 kcal, FatContent 2 g, SodiumContent 97 mg, ServingSize 1 serving

EASY BROCCOLI QUICHE RECIPE | ALLRECIPES



Easy Broccoli Quiche Recipe | Allrecipes image

This easy vegetarian quiche is a snap to make but looks great on the table.

Provided by sal

Categories     Breakfast Quiche

Total Time 50 minutes

Prep Time 20 minutes

Cook Time 30 minutes

Yield 6 servings

Number Of Ingredients 11

1 (9 inch) unbaked pie crust
3 tablespoons butter, divided
1 onion, minced
1 teaspoon minced garlic
2 cups chopped fresh broccoli
1 ½ cups shredded mozzarella cheese
4 eggs, well beaten
1 ½ cups milk
1 teaspoon salt
½ teaspoon black pepper
1 tablespoon butter, melted

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Line a 9-inch deep-dish pie pan with crust.
  • Melt 2 tablespoons butter in a large saucepan over medium-low heat. Add onion, garlic, and broccoli. Cook slowly, stirring occasionally, until vegetables are soft. Spoon vegetables into crust and sprinkle with cheese.
  • Combine eggs and milk. Season with salt and pepper. Stir in remaining 1 tablespoon melted butter. Pour egg mixture over vegetables and cheese.
  • Bake in preheated oven until center has set, 30 to 50 minutes.

Nutrition Facts : Calories 388.3 calories, CarbohydrateContent 21.5 g, CholesterolContent 167.3 mg, FatContent 26.8 g, FiberContent 2.2 g, ProteinContent 16.1 g, SaturatedFatContent 12 g, SodiumContent 898.2 mg, SugarContent 4.9 g

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