BROCCOLI SAUCE RECIPES RECIPES
BROCCOLI WITH GARLIC SAUCE RECIPE - FOOD.COM
One of my favorites from Weight Watchers. Also great if you add cooked chicken or tofu, bamboo shoots, and water chestnuts.
Total Time 20 minutes
Prep Time 15 minutes
Cook Time 5 minutes
Yield 3/4 cup, 4 serving(s)
Number Of Ingredients 9
Steps:
- Combine broth, sake, soy sauce, oyster sauce, cornstarch and sugar in a bowl & set aside.
- Heat a large nonstick wok or skillet over medium heat; add oil. Once the oil is warm, add garlic and stir-fry until fragrant. Add the broccoli (and any other vegetables if desired) and stir-fry for 3 minutes or so, until slightly tender. Add the sauce mixture and stir constantly until sauce boils and thickens. Serve once sauce and broccoli reach desired thickness and tenderness.
Nutrition Facts : Calories 97.3, FatContent 3.9, SaturatedFatContent 0.5, CholesterolContent 0, SodiumContent 541.6, CarbohydrateContent 11, FiberContent 0.2, SugarContent 2.3, ProteinContent 3.5
BROCCOLI SAUCE FOR PASTA RECIPE - FOOD.COM
Make and share this Broccoli Sauce for Pasta recipe from Food.com.
Total Time 25 minutes
Prep Time 5 minutes
Cook Time 20 minutes
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Cut broccoli in flowerettes.
- Peel the stems and cut into 1/2 inch pieces.
- Heat oil in pan.
- Add garlic, salt and black pepper.
- Slowly saute garlic until it is slightly brown.
- Add 1/2 cup water.
- Mix water and garlic into a sauce.
- Let come to a boil.
- Add broccoli, cook stirring constantly until broccoli is cooked to almost a mushy stage.
- Add red pepper flakes.
- Puree sauce and serve over pasta.
Nutrition Facts : Calories 175.8, FatContent 14.1, SaturatedFatContent 1.9, CholesterolContent 0, SodiumContent 51, CarbohydrateContent 11.2, FiberContent 4, SugarContent 2.6, ProteinContent 4.5
More about "broccoli sauce recipes recipes"
BROCCOLI WITH GARLIC SAUCE RECIPE - FOOD.COM
One of my favorites from Weight Watchers. Also great if you add cooked chicken or tofu, bamboo shoots, and water chestnuts.
From food.com
Reviews 5.0
Total Time 20 minutes
Calories 97.3 per serving
From food.com
Reviews 5.0
Total Time 20 minutes
Calories 97.3 per serving
- Heat a large nonstick wok or skillet over medium heat; add oil. Once the oil is warm, add garlic and stir-fry until fragrant. Add the broccoli (and any other vegetables if desired) and stir-fry for 3 minutes or so, until slightly tender. Add the sauce mixture and stir constantly until sauce boils and thickens. Serve once sauce and broccoli reach desired thickness and tenderness.
PASTA WITH TASTY BROCCOLI SAUCE RECIPE - FOOD.COM
This is really YUMMY and healthy too! You can also play with this recipe and add some sweet bell peppers, spicy crushed red pepper flakes or shredded cheese.
From food.com
Reviews 5.0
Total Time 20 minutes
Calories 342.3 per serving
From food.com
Reviews 5.0
Total Time 20 minutes
Calories 342.3 per serving
- Enjoy!
BROCCOLI WITH CHEESE SAUCE RECIPE - FOOD.COM
An easy side dish to have with any meal! The cheese sauce makes this the ultimate vegetable. It also makes your dinner plate colorful and pretty! Quick preparation.
From food.com
Reviews 4.0
Total Time 20 minutes
Calories 580.6 per serving
From food.com
Reviews 4.0
Total Time 20 minutes
Calories 580.6 per serving
- Serve broccoli with cheese sauce on top.
BROCCOLI WITH CHEESE SAUCE RECIPE: HOW TO MAKE IT - TASTE …
This creamy cheese sauce for broccoli is a great way to jazz up veggies. Try any cheese you like. For an elegant look, garish with minced parsley or grated egg whites. —Sandy Spackman, Trenton, Utah
From tasteofhome.com
Reviews 3.7
Total Time 15 minutes
Category Side Dishes
Calories 134 calories per serving
From tasteofhome.com
Reviews 3.7
Total Time 15 minutes
Category Side Dishes
Calories 134 calories per serving
- Place the broccoli and water in a microwave-safe bowl. Cover and microwave on high for 3-5 minutes or until tender., Meanwhile, in a small saucepan, whisk the cornstarch, seasonings and milk until smooth. Bring to a boil over medium heat; cook and stir for 1-2 minutes or until thickened. Stir in the cheddar cheese and Worcestershire sauce until cheese is melted. Drain the broccoli; top with cheese sauce.
BEST RIGATONI WITH ROMAN BROCCOLI SAUCE RECIPE - HOW T…
Romans use the leaves that grow around heads of broccoli to make a flavorful sauce for pasta. In the U.S., most of the leaves are stripped off before broccoli...
From 177milkstreet.com
Total Time 35 minutes
From 177milkstreet.com
Total Time 35 minutes
- Stir the rigatoni into the boiling water and cook until al dente. Reserve ½ cup of the cooking water, then drain. Return pasta to the pot and add the broccoli florets, the broccoli puree, ¼ cup of the reserved cooking water, the remaining 1 tablespoon lemon zest and the cheese. Cook over medium, stirring constantly, until the sauce thickens slightly and the pasta is well coated, 1 to 2 minutes. Remove from the heat. Taste and season with salt and pepper.
CHEESY BROCCOLI RECIPE (WITH CHEESE SAUCE) | KITCHN
Broccoli tossed with a creamy cheddar cheese sauce is an easy side dish the whole family will love.
From thekitchn.com
Total Time 1500S
Category Dinner, Side dish
Cuisine United states
Calories 246 cal per serving
From thekitchn.com
Total Time 1500S
Category Dinner, Side dish
Cuisine United states
Calories 246 cal per serving
- Add the cheddar, Parmesan, and 3/4 teaspoon kosher salt. Whisk until the cheeses are completely melted, the sauce will be thick. Add the broccoli and gently fold until coated in cheese sauce. Taste and season with more kosher salt as needed.
BROCCOLI WITH GARLIC SAUCE RECIPE - FOOD.COM
One of my favorites from Weight Watchers. Also great if you add cooked chicken or tofu, bamboo shoots, and water chestnuts.
From food.com
Reviews 5.0
Total Time 20 minutes
Calories 97.3 per serving
From food.com
Reviews 5.0
Total Time 20 minutes
Calories 97.3 per serving
- Heat a large nonstick wok or skillet over medium heat; add oil. Once the oil is warm, add garlic and stir-fry until fragrant. Add the broccoli (and any other vegetables if desired) and stir-fry for 3 minutes or so, until slightly tender. Add the sauce mixture and stir constantly until sauce boils and thickens. Serve once sauce and broccoli reach desired thickness and tenderness.
BROCCOLI WITH CHEESE SAUCE RECIPE - FOOD.COM
An easy side dish to have with any meal! The cheese sauce makes this the ultimate vegetable. It also makes your dinner plate colorful and pretty! Quick preparation.
From food.com
Reviews 4.0
Total Time 20 minutes
Calories 580.6 per serving
From food.com
Reviews 4.0
Total Time 20 minutes
Calories 580.6 per serving
- Serve broccoli with cheese sauce on top.
BROCCOLI WITH CHEESE SAUCE RECIPE: HOW TO MAKE IT - TASTE …
This creamy cheese sauce for broccoli is a great way to jazz up veggies. Try any cheese you like. For an elegant look, garish with minced parsley or grated egg whites. —Sandy Spackman, Trenton, Utah
From tasteofhome.com
Reviews 3.7
Total Time 15 minutes
Category Side Dishes
Calories 134 calories per serving
From tasteofhome.com
Reviews 3.7
Total Time 15 minutes
Category Side Dishes
Calories 134 calories per serving
- Place the broccoli and water in a microwave-safe bowl. Cover and microwave on high for 3-5 minutes or until tender., Meanwhile, in a small saucepan, whisk the cornstarch, seasonings and milk until smooth. Bring to a boil over medium heat; cook and stir for 1-2 minutes or until thickened. Stir in the cheddar cheese and Worcestershire sauce until cheese is melted. Drain the broccoli; top with cheese sauce.
CAVATAPPI WITH BROCCOLI SAUCE RECIPE - FOOD NETWORK
This rustic pasta sauce consists of mainly one ingredient: broccoli. The broccoli is boiled until very tender and then mashed with a fork. Simply toss the mashed broccoli with pasta water and some cheese to make a delicious and nutritious sauce.
From foodnetwork.com
Reviews 3.8
Total Time 35 minutes
Calories 500 per serving
From foodnetwork.com
Reviews 3.8
Total Time 35 minutes
Calories 500 per serving
- Divide the pasta among bowls. Top with more cheese and drizzle with olive oil.
BEST RIGATONI WITH ROMAN BROCCOLI SAUCE RECIPE - HOW T…
Romans use the leaves that grow around heads of broccoli to make a flavorful sauce for pasta. In the U.S., most of the leaves are stripped off before broccoli...
From 177milkstreet.com
Total Time 35 minutes
From 177milkstreet.com
Total Time 35 minutes
- Stir the rigatoni into the boiling water and cook until al dente. Reserve ½ cup of the cooking water, then drain. Return pasta to the pot and add the broccoli florets, the broccoli puree, ¼ cup of the reserved cooking water, the remaining 1 tablespoon lemon zest and the cheese. Cook over medium, stirring constantly, until the sauce thickens slightly and the pasta is well coated, 1 to 2 minutes. Remove from the heat. Taste and season with salt and pepper.
CHEESY BROCCOLI RECIPE (WITH CHEESE SAUCE) | KITCHN
Broccoli tossed with a creamy cheddar cheese sauce is an easy side dish the whole family will love.
From thekitchn.com
Total Time 1500S
Category Dinner, Side dish
Cuisine United states
Calories 246 cal per serving
From thekitchn.com
Total Time 1500S
Category Dinner, Side dish
Cuisine United states
Calories 246 cal per serving
- Add the cheddar, Parmesan, and 3/4 teaspoon kosher salt. Whisk until the cheeses are completely melted, the sauce will be thick. Add the broccoli and gently fold until coated in cheese sauce. Taste and season with more kosher salt as needed.
CREAMY BROCCOLI SAUCE — LUKAS VOLGER
Salt 4 cups broccoli florets (from 1 large or 2 small heads) 1/2 cup white wine, stock, or water, plus additional as …
From lukasvolger.com
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From lukasvolger.com
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10 BEST BROCCOLI SAUCE HEALTHY RECIPES | YUMMLY
Nov 11, 2022 · jalapeño chili, hot sauce, cilantro, buttermilk, feta cheese and 5 more Mango Pineapple Salsa …
From yummly.com
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From yummly.com
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10 BEST BROCCOLI SAUCE HEALTHY RECIPES | YUMMLY
Nov 11, 2022 · jalapeño chili, hot sauce, cilantro, buttermilk, feta cheese and 5 more Mango Pineapple Salsa KitchenAid red onion, mango chunks, fresh cilantro leaves, fresh lime juice and 3 more
From yummly.com
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From yummly.com
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10 BEST BROCCOLI SAUCE DIPPING RECIPES | YUMMLY
Nov 17, 2022 · Pan Fried Red Lentil Spring Rolls + Lemon-Ginger Tahini Dipping Sauce (Gluten-Free, Vegan) moonandspoonandyum.com. broccoli, dipping sauce, gluten free tamari sauce…
From yummly.com
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From yummly.com
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25 BROCCOLI RECIPES YOU’LL KEEP COMING BACK TO - FOOD COM
Mar 09, 2022 · Giada tosses pasta and vibrant broccoli with a simple yet bold sauce of garlic, anchovies and red pepper flakes. Get the Recipe: Farfalle with Broccoli Beef With Broccoli
From foodnetwork.com
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From foodnetwork.com
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EASY BEEF AND BROCCOLI (BEST SAUCE!) | 20 MINUTE RECIPE - W…
Feb 09, 2022 · Cook the beef: In a large skillet over medium high heat, add 1 tablespoon of oil. Once hot, add the steak and cook for 3 - 4 minutes on each side, until browned. Set aside and drain any excess grease from the pan. Cook the broccoli: Add ¼ cup water to the pan over medium high heat. Once hot, add the broccoli.
From herwholesomekitchen.com
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From herwholesomekitchen.com
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BROCCOLI “SAUCE” | ITALIAN RECIPES | SBS FOOD
Cut the broccoli, including the stems and any leaves, into very small pieces and place in a large saucepan. Add all the remaining ingredients and bring to a simmer. Cover, then cook over medium-low heat for 1 hour or until the broccoli …
From sbs.com.au
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From sbs.com.au
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EASY BROCCOLI WITH CHEESE SAUCE RECIPE - THE SPRUCE EATS
Oct 31, 2021 · If using fresh broccoli, steam in a covered saucepan over simmering water for 4 to 5 minutes, just until tender. In a medium saucepan or saucier over medium heat, combine …
From thespruceeats.com
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From thespruceeats.com
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TOP 43 BROCCOLI SAUCE RECIPE RECIPES - NAMUS.YOURAMYS.COM
Recipe Instructions Place the broccoli and water in a microwave-safe bowl.Cover and microwave on high for 3-5 minutes or until tender., Meanwhile, in a small … Bring to a boil over medium heat; cook and stir for 1-2 minutes or until thickened.Stir in the cheddar cheese and Worcestershire sauce …
From namus.youramys.com
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From namus.youramys.com
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BROCCOLI SAUCE FOR PASTA RECIPE - FOOD.COM
Cut broccoli in flowerettes. Peel the stems and cut into 1/2 inch pieces. Heat oil in pan. Add garlic, salt and black pepper. Slowly saute garlic until it is slightly brown. Add 1/2 cup water. Mix water and garlic into a sauce. Let come to a boil. Add broccoli, cook stirring constantly until broccoli …
From food.com
See details »
From food.com
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10 BEST BROCCOLI SAUCE DIPPING RECIPES | YUMMLY
Nov 17, 2022 · Pan Fried Red Lentil Spring Rolls + Lemon-Ginger Tahini Dipping Sauce (Gluten-Free, Vegan) moonandspoonandyum.com. broccoli, dipping sauce, gluten free tamari sauce…
From yummly.com
See details »
From yummly.com
See details »
25 BROCCOLI RECIPES YOU’LL KEEP COMING BACK TO - FOOD COM
Mar 09, 2022 · The key is all the layering; sharp Cheddar cheese, buttery sauce, breadcrumbs and broccoli work together to create a homey side dish that’s sure to please — and use up plenty of broccoli…
From foodnetwork.com
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From foodnetwork.com
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EASY BEEF AND BROCCOLI (BEST SAUCE!) | 20 MINUTE RECIPE - W…
Feb 09, 2022 · How to Make Beef & Broccoli Step 1: Mix the sauce In a medium bowl, stir together the ingredients for the sauce: soy sauce, honey, garlic, rice vinegar, sriracha, …
From herwholesomekitchen.com
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From herwholesomekitchen.com
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EASY BROCCOLI WITH CHEESE SAUCE RECIPE - THE SPRUCE EATS
Oct 31, 2021 · If using fresh broccoli, steam in a covered saucepan over simmering water for 4 to 5 minutes, just until tender. In a …
From thespruceeats.com
See details »
From thespruceeats.com
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BROCCOLI WITH GARLIC AND SOY SAUCE RECIPE - FOOD NETWORK
Put the garlic cloves and oil in a small heavy-bottomed saucepan. Bring to a boil and cook uncovered over low heat for …
From foodnetwork.com
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From foodnetwork.com
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TOP 43 BROCCOLI SAUCE RECIPE RECIPES - NAMUS.YOURAMYS.COM
Recipe Instructions Place the broccoli and water in a microwave-safe bowl.Cover and microwave on high for 3-5 minutes or until tender., Meanwhile, in a small … Bring to a boil over medium heat; cook and stir for 1-2 minutes or until thickened.Stir in the cheddar cheese and Worcestershire sauce …
From namus.youramys.com
See details »
From namus.youramys.com
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CHICKEN AND BROCCOLI PASTA RECIPE - SIMPLYRECIPES.COM
Nov 29, 2022 · Remove the broccoli from the pot, and set it aside in a large bowl, covered. Rinse the pot. Put the pot back on the stove over high heat. Add another 1 tablespoon of olive oil to the pan, and …
From simplyrecipes.com
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From simplyrecipes.com
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