BROCCOLI RICE CROCKPOT RECIPES

Name: Slow Cooker Chicken, Broccoli and Rice Casserole
Prep time: 10 min
Cook time: 3 h
Total time: 3 h 10 min
Yield: 6
Cuisine: American
Ingredients: 1 small onion (chopped); 1 cup long grain brown rice (rinsed and drained (do NOT substitute white rice or any other type of rice)); 1 tablespoon Dijon mustard; 1 teaspoon garlic powder; 1 teaspoon dried thyme; 1/2 teaspoon salt; 1/4 teaspoon black pepper; 2 cups low sodium chicken broth; 1 pound boneless skinless chicken breasts; 1 pound broccoli (cut into small pieces); 1/2 cup plain Greek yogurt (optional, for extra creaminess); 1/2 cup grated Parmesan cheese; 1 cup shredded cheddar cheese

SLOW COOKER CHICKEN, BROCCOLI AND RICE CASSEROLE ...

Slow Cooker Chicken, Broccoli and Rice Casserole ... image

This cheesy Slow Cooker Chicken, Broccoli and Rice Casserole takes just minutes of prep, thanks to your crock pot! It is one of my favorite crock pot recipes for quick family dinners!

Provided by Kristine

Categories Main Course

Total Time 190 minutes

Prep Time 10 minutes

Cook Time 180 minutes

Yield 6

Number Of Ingredients 13

Ingredients

1 small onion (chopped)
1 cup long grain brown rice (rinsed and drained (do NOT substitute white rice or any other type of rice))
1 tablespoon Dijon mustard
1 teaspoon garlic powder
1 teaspoon dried thyme
1/2 teaspoon salt
1/4 teaspoon black pepper
2 cups low sodium chicken broth
1 pound boneless skinless chicken breasts
1 pound broccoli (cut into small pieces)
1/2 cup plain Greek yogurt (optional, for extra creaminess)
1/2 cup grated Parmesan cheese
1 cup shredded cheddar cheese

Steps:

Place onion, brown rice, Dijon mustard, garlic powder, dried thyme, salt and pepper in bottom of slow cooker.
Pour in broth and stir until well combined.
Add chicken to the slow cooker. Sprinkle chicken with additional black pepper.
Cover and cook on high for 2 1/2 to 3 1/2 hours, until chicken is cooked through and rice has absorbed almost all of the broth. In my slow cooker this took 3 hours on high.
When the slow cooking time is almost finished, cook the broccoli. You can steam it on the stove or in the microwave, or roast it in your oven. (It is also possible to cook the broccoli in the slow cooker by adding it on top of the rice and chicken during the last hour of cook time. If you slow cook the broccoli it will lose its vibrant green color. I get best results when I steam the broccoli on the stove.)
When chicken and rice are done, remove chicken to a cutting board.
Add the plain Greek yogurt (if using), Parmesan cheese and cheddar cheese to the rice in the slow cooker. Stir to combine.
Cut the chicken into bite-size pieces and add to the slow cooker along with the cooked broccoli. Stir and serve.

Nutrition Facts : ServingSize 1 /6 recipe, Calories 377 kcal, CarbohydrateContent 35 g, ProteinContent 32 g, FatContent 12 g, SaturatedFatContent 6 g, CholesterolContent 83 mg, SodiumContent 630 mg, FiberContent 4 g, SugarContent 4 g

EASY CROCKPOT BEEF AND BROCCOLI RECIPE - HOW TO MAKE SLOW ...

Easy Crockpot Beef and Broccoli Recipe - How to Make Slow ... image

Check out this super easy recipe for the best slow cooker beef and broccoli from Delish.com!

Provided by Lindsay Funston

Categories dinner

Total Time 4 hours 30 minutes

Prep Time 10 minutes

Cook Time 0S

Yield 4-6

Number Of Ingredients 12

Ingredients

1 1/2 lb. sirloin steak, thinly sliced
1 c. low-sodium beef broth
1/2 c. low-sodium soy sauce
1/2 c. brown sugar
3 tbsp. sesame oil
1 tbsp. sriracha
3 cloves garlic, minced
3 green onions, thinly sliced, plus more for garnish
2 tbsp. cornstarch
2 c. broccoli florets
Sesame seeds, for garnish
Cooked jasmine rice, for serving

Steps:

In a large slow-cooker, add steak. Add beef broth, soy sauce, brown sugar, sesame oil, Sriracha, garlic, and green onions. Cover and cook on low until beef is tender and cooked through, 3 1/2 to 4 hours. When the steak is tender, spoon a few tablespoons of the slow-cooker broth into a bowl and whisk with cornstarch. Pour into slow cooker and toss with the beef until combined. Add broccoli and cook, covered, 20 minutes more. Garnish with sesame seeds and green onions and serve over rice.

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