BROCCOLI RICE RECIPES RECIPES
STIR-FRIED CHICKEN WITH BROCCOLI & BROWN RICE RECIPE | BBC ...
Combine lean chicken with super-healthy broccoli, ginger and garlic for a quick and cheap, weeknight dinner
Provided by Sara Buenfeld
Categories Dinner, Main course, Supper
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 2
Number Of Ingredients 11
Steps:
- Put the kettle on to boil and tip the broccoli into a medium pan ready to go on the heat. Pour the water over the broccoli then boil for 4 mins.
- Heat the olive oil in a non-stick wok and stir-fry the ginger, garlic and onion for 2 mins, add the mild chilli powder and stir briefly. Add the chicken and stir-fry for 2 mins more. Drain the broccoli and reserve the water. Tip the broccoli into the wok with the soy, honey, red pepper and 4 tbsp broccoli water then cook until heated through. Meanwhile, heat the rice following the pack instructions and serve with the stir-fry.
Nutrition Facts : Calories 448 calories, FatContent 9 grams fat, SaturatedFatContent 2 grams saturated fat, CarbohydrateContent 56 grams carbohydrates, SugarContent 15 grams sugar, FiberContent 6 grams fiber, ProteinContent 33 grams protein, SodiumContent 1.4 milligram of sodium
STIR-FRIED CHICKEN WITH BROCCOLI & BROWN RICE RECIPE | BBC ...
Combine lean chicken with super-healthy broccoli, ginger and garlic for a quick and cheap, weeknight dinner
Provided by Sara Buenfeld
Categories Dinner, Main course, Supper
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 2
Number Of Ingredients 11
Steps:
- Put the kettle on to boil and tip the broccoli into a medium pan ready to go on the heat. Pour the water over the broccoli then boil for 4 mins.
- Heat the olive oil in a non-stick wok and stir-fry the ginger, garlic and onion for 2 mins, add the mild chilli powder and stir briefly. Add the chicken and stir-fry for 2 mins more. Drain the broccoli and reserve the water. Tip the broccoli into the wok with the soy, honey, red pepper and 4 tbsp broccoli water then cook until heated through. Meanwhile, heat the rice following the pack instructions and serve with the stir-fry.
Nutrition Facts : Calories 448 calories, FatContent 9 grams fat, SaturatedFatContent 2 grams saturated fat, CarbohydrateContent 56 grams carbohydrates, SugarContent 15 grams sugar, FiberContent 6 grams fiber, ProteinContent 33 grams protein, SodiumContent 1.4 milligram of sodium
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CHEESY CHICKEN, BROCCOLI AND RICE CASSEROLE RECIPE ...
This lighter, fresher version of the classic chicken casserole is sure to become a family favorite.
From bettycrocker.com
Reviews 4
Total Time 1 hours 5 minutes
Calories 330 per serving
From bettycrocker.com
Reviews 4
Total Time 1 hours 5 minutes
Calories 330 per serving
- Bake 20 to 25 minutes or until heated through. Top with remaining Parmesan cheese. Bake 5 minutes longer.
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CHICKEN, BROCCOLI AND RICE CASSEROLE - MCCORMICK
Make this family-favorite recipe from scratch without using canned soups. The preparation is just as simple – mix the ingredients in a casserole dish and pop into the oven.
From mccormick.com
Cuisine American,
Calories 317 per serving
From mccormick.com
Cuisine American,
Calories 317 per serving
- Bake 45 minutes. Remove foil. Stir in broccoli. Sprinkle with cheese. Bake, uncovered, 15 minutes longer or until rice has absorbed all the liquid and broccoli is tender.
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CHEESY CHICKEN, BROCCOLI AND RICE CASSEROLE RECIPE ...
This lighter, fresher version of the classic chicken casserole is sure to become a family favorite.
From bettycrocker.com
Reviews 4
Total Time 1 hours 5 minutes
Calories 330 per serving
From bettycrocker.com
Reviews 4
Total Time 1 hours 5 minutes
Calories 330 per serving
- Bake 20 to 25 minutes or until heated through. Top with remaining Parmesan cheese. Bake 5 minutes longer.
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CHICKEN, BROCCOLI AND RICE CASSEROLE - MCCORMICK
Make this family-favorite recipe from scratch without using canned soups. The preparation is just as simple – mix the ingredients in a casserole dish and pop into the oven.
From mccormick.com
Cuisine American,
Calories 317 per serving
From mccormick.com
Cuisine American,
Calories 317 per serving
- Bake 45 minutes. Remove foil. Stir in broccoli. Sprinkle with cheese. Bake, uncovered, 15 minutes longer or until rice has absorbed all the liquid and broccoli is tender.
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BROCCOLI RECIPES | ALLRECIPES
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10 BEST CHICKEN BROCCOLI RICE CASSEROLE RECIPES | YUMMLY
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BROCCOLI RICE CASSEROLE - CAMPBELL SOUP COMPANY
Nov 29, 2015 · Saute onion and broccoli in butter, then add cream of chicken soup, cheese sauce and cooked rice. Spoon it into a casserole and bake- it gets all hot and bubbly and a little browned around the edges. Or, if you want a less indulgent but still delicious version, try: Broccoli Cheddar Rice…
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Heat a Dutch oven over medium-high heat. Coat pan with cooking spray. Add onion, celery, and bell pepper; sauté 5 minutes. Add cream cheese and processed cheese, stirring until cheese melts. Remove from heat; stir in rice, broccoli, chicken, salt, and black pepper. Spoon 1 cup rice …
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30 EASY RECIPES WITH BROWN RICE | MYRECIPES
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CHEESY BROCCOLI & RICE CASSEROLE WITH WHITE RICE | MIN…
Bake for 30 to 35 minutes, or until heated through. Recipe Tips. For a more filling meal, mix 2 cups of shredded, cooked chicken or shrimp into the skillet before adding to the casserole dish.Or, serve …
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15 FAVORITE BROCCOLI RECIPES - A COUPLE COOKS
Sep 13, 2019 · Here's another great broccoli recipe: easy stovetop broccoli! You'll steam the broccoli until it's bright green and crisp tender, then mix with olive oil, salt, and red onion slivers. …
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ONE POT CHEESY CHICKEN BROCCOLI RICE CASSEROLE - JO C…
Jun 12, 2020 · It has rice, chicken, cheese, and some broccoli. You know it’s going to be good. This chicken and rice dish is so delicious and a popular recipe on the blog. Chicken and Rice Recipe. Chicken and rice! Who doesn’t love a good chicken and rice …
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BROCCOLI AND RICE CASSEROLES RECIPE | MYRECIPES
Heat a Dutch oven over medium-high heat. Coat pan with cooking spray. Add onion, celery, and bell pepper; sauté 5 minutes. Add cream cheese and processed cheese, stirring until cheese melts. Remove from heat; stir in rice, broccoli, chicken, salt, and black pepper. Spoon 1 cup rice …
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30 EASY RECIPES WITH BROWN RICE | MYRECIPES
Feb 14, 2020 · Broccoli Fried Rice with Kimchi Cream Recipe. Coveted for its subtly sweet flowering heads, broccoli delivers crunch and a hefty dose of potassium, which supports blood …
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CHEESY BROCCOLI & RICE CASSEROLE WITH WHITE RICE | MIN…
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HOW TO STEAM BROCCOLI PERFECTLY EVERY TIME
Jun 19, 2021 · TIP 1: Get the steaming water hot and steamy first, before adding the broccoli to the steamer basket.A quick way to get the water hot is to use a tea kettle. TIP 2: Set your timer for only five to six minutes. Smaller florets of young fresh broccoli may only need five minutes to cook, larger florets of more mature broccoli …
From simplyrecipes.com
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SLOW COOKER CHICKEN, BROCCOLI & RICE - CAMPBELL SOUP COMPA…
Nov 01, 2016 · Step 1 Stir 1 cup cheese, the soups and broth in a bowl.. Step 2 Place the broccoli and carrots into a 5-quart slow cooker. Top with the chicken. Season the chicken with salt and pepper.
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15 FAVORITE BROCCOLI RECIPES - A COUPLE COOKS
Sep 13, 2019 · Here's another great broccoli recipe: easy stovetop broccoli! You'll steam the broccoli until it's bright green and crisp tender, then mix with olive oil, salt, and red onion slivers. …
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Jun 12, 2020 · It has rice, chicken, cheese, and some broccoli. You know it’s going to be good. This chicken and rice dish is so delicious and a popular recipe on the blog. Chicken and Rice Recipe. Chicken and rice! Who doesn’t love a good chicken and rice …
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HOW TO STEAM BROCCOLI PERFECTLY EVERY TIME
Jun 19, 2021 · TIP 1: Get the steaming water hot and steamy first, before adding the broccoli to the steamer basket.A quick way to get the water hot is to use a tea kettle. TIP 2: Set your timer for only five to six minutes. Smaller florets of young fresh broccoli may only need five minutes to cook, larger florets of more mature broccoli …
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From simplyrecipes.com
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SLOW COOKER CHICKEN, BROCCOLI & RICE - CAMPBELL SOUP COMPA…
Nov 01, 2016 · Step 1 Stir 1 cup cheese, the soups and broth in a bowl.. Step 2 Place the broccoli and carrots into a 5-quart slow cooker. Top with the chicken. Season the chicken with salt and pepper.
From campbells.com
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