BROCCOLI PORIYAL RECIPES
More about "broccoli poriyal recipes"
BROCCOLINI LEAVES PORIYAL | SIMPLE INDIAN RECIPES
Broccolini is a vegetable that is quite similar to broccoli but with longer stalks. The leaves of this plant is also edible. Here I have prepared the traditional poriyal using the leaves of this vegetable. It is packed with nutrients just like any other greens and can be served with rice.
Total Time 45 minutes
Prep Time 15 minutes
Cook Time 30 minutes
Number Of Ingredients 14
Steps:
- Wash the broccolini leaves thoroughly and cut them into small pieces using a wooden board and knife.
- Now cut the green chilies, shallots and onion.
- Switch on the stove and keep a pan on top of it. Allow it to become hot.
- When the pan gets heated enough, pour sunflower oil or other cooking oil into it.
- When the oil becomes hot enough, put mustard seeds, urid dal and curry leaves.
- When the mustard seeds start to splutter, add onion, shallots, green chilly and saute for about 2 minutes.
- Next add ginger garlic paste and stir well till the raw smell goes away.
- Now add broccolini leaves and stir well. Add little bit of water or just sprinkle few drops of water. Take care not to add too much water.
- Add turmeric powder, chilly Powder and mix well. While adding chilly powder, check the spice, as there is already green chilly in the pan
- Add salt as necessary. Mix everything and check the taste.
- When the vegetable is almost done, add grated coconut or desiccated coconut and stir well and check the taste.
- After about 1-2 minutes, switch off the stove and the poriyal is ready to serve.
BROCCOLI PORIYAL (INDIAN BROCCOLI STIR FRY) - INDIAN ...
Nov 27, 2018 · Instructions Heat oil in a pan, temper with mustard seeds ,cumin seeds and let it splutter for few seconds. Add in the green chillies, hing, curry leaves and saute for another 30 secs After few seconds add the chopped onion and saute till the onions are translucent and light brown.Takes appx 2 ...
From indianveggiedelight.com
From indianveggiedelight.com
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TAMIL NADU STYLE BROCCOLI PORIYAL RECIPE BY ARCHANA'S KITCHEN
How to make Tamil Nadu Style Broccoli Poriyal Recipe - Broccoli Stir Fry Recipe To begin making the Tamil Nadu Style Broccoli Poriyal Recipe, firstly boil the required water in a saucepan, add a... Strain the water and keep the broccoli aside, heat a nonstick pan with oil, add mustard seeds, cumin ...
From archanaskitchen.com
From archanaskitchen.com
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BROCCOLI PORIYAL | YUMMY O YUMMY
From yummyoyummy.com
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BROCCOLI PORIYAL RECIPE- GARLIC BROCCOLI PORIYAL RECIPE ...
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BROCCOLI PORIYAL ~ NALINI'SKITCHEN
Heat a pan with oil and do the tempering and add the green chilly,onion and curry leaves.Saute it along with a pinch of salt.Now add the steamed broccoli and sprinkle the remaining salt. Toss it well,add in the cooked dhal and grated coconut.Mix it well and keep it the flame for 2-3 minutes.Put off the flame.
From naliniscooking.com
From naliniscooking.com
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BROCCOLI PORIYAL - KAMALA'S CORNER
Dec 31, 2012 · Boil 4 to 5 cups of water and add a pinch of salt. Add broccoli pieces and just allow to boil for few seconds and remove. In a kadai put the oil and when it is hot add mustard. When it pops up add urad dhal, jeera and green chillies. Then add the blanched broccoli along with one or two pinches of salt. Mix it well.
From kamalascorner.com
From kamalascorner.com
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BROCCOLI AND ALOO PORIYAL RECIPE BY ARCHANA'S KITCHEN
Oct 25, 2016 · Ingredients 1 Broccoli , cut into florets 3 Potatoes (Aloo) , peeled and cut into wedges 1/2 teaspoon Mustard seeds (Rai/ Kadugu) 1 sprig Curry leaves , roughly torn 1 teaspoon Red Chilli powder 1/2 teaspoon Turmeric powder (Haldi) Salt , to taste Oil , for cooking
From archanaskitchen.com
From archanaskitchen.com
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BROCCOLI PORIYAL | BROCCOLI STIR-FRY | INDIAN STYLE - I ...
Jul 26, 2021 · Cover and cook for 8-10 minutes in a medium flame. After the said time, remove the cover, the broccoli will be tender and cooked. Let it sit for another 2-3 minutes on the heat. Then take it off the heat. Remove the broccoli poriyal to another serving bowl. This ensures the subzi stays vibrant and colorful.
From icampinmykitchen.com
From icampinmykitchen.com
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BROCCOLI PALYA/ PORIYAL | RUPA LOVES COOKING
Jan 15, 2017 · Broccoli Palya. Wash, chop and steam broccoli florets with a little water in the microwave for 4-5 minutes with a little salt. Drain water after it cooks. Heat oil in a pan and add mustard seeds and let it splutter. Add red chilies and hing. Add chana dal and lightly fry it. Add onions and saute it till translucent.
From rupalovescooking.com
From rupalovescooking.com
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BROCCOLI PORIYAL - KAMALA'S CORNER
Dec 31, 2012 · Cook the green gram till soft. Boil 4 to 5 cups of water and add a pinch of salt. Add broccoli pieces and just allow to boil for few seconds and remove. In a kadai put the oil and when it is hot add mustard. When it pops up add urad dhal, jeera and green chillies. Then add the blanched broccoli along with one or two pinches of salt. Mix it well.
From kamalascorner.com
From kamalascorner.com
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BROCCOLI PORIYAL ~ NALINI'SKITCHEN
Today's recipe for the Cook Book Challenge,I am sharing you a simple and healthy stir fry/poriyal with broccoli. This recipe I noted down from my sister's recipe collections and tried it.This poriyal goes very well with rice and some spicy kulambhu such as milagu kulambhu or poondu kulambhu.But I personally prefer to mix it with rice along a dash of ghee.Either way it tastes good,lets move on ...
From naliniscooking.com
From naliniscooking.com
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BROCCOLI PEANUT STIR FRY | HEALTHY BROCCOLI PORIYAL OR ...
Sep 15, 2014 · Broccoli Peanut Stir Fry | Healthy Broccoli Poriyal or Salad Recipe September 15, 2014 By Sangeetha Priya 10 Comments Broccoli has loads of health benefits, reduces cancer risk, prevents osteoarthritis, protects your skin against UV light, so and so!!!
From nithaskitchen.com
From nithaskitchen.com
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BROCCOLI BEANS STIRFRY (THORAN, PORIYAL) | BROCCOLI RECIPE ...
Nov 04, 2013 · Broccoli poriyal/thoran or stir fry is very common in our place and I do most of the time stir fry with broccoli and this time I added beans with broccoli for this broccoli beans stir fry, thoran or poriyal whatever we may call it. After all the diwali recipes, a much needed break from all the sweets and savory snacks is with this healthy and delicious stir fry.
From indiankhana.net
From indiankhana.net
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VEGETABLE PORIYAL - THE WASHINGTON POST
Nov 05, 2014 · Poriyal is the South Indian equivalent of a quick, dry stir-fry; a side dish intended to complement rice dishes. It's easy to make and an ideal way to cook vegetables from potatoes to broccoli to ...
From washingtonpost.com
From washingtonpost.com
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HEALTHY BROCCOLI SIDE DISH RECIPE - ALL INFORMATION ABOUT ...
Sauteed Broccoli & Kale with Toasted Garlic Butter 3 In this easy vegetable side dish, broccoli and kale are drizzled with a butter, garlic and crushed red pepper sauce. Serve this healthy recipe alongside roasted chicken, turkey or ham--or on top of your favorite whole grain, such as quinoa or farro.
From therecipes.info
From therecipes.info
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BROCCOLI KOOTU RECIPE - EASY INDIAN RECIPES WITH BROCCOLI ...
Mar 11, 2010 · Broccoli Kootu Recipe. Serves 2-3. Ingredients: 1 small broccoli 1/4 cup dry-roasted moong dal / cherupayar 1/4 cup grated coconut 4-5 shallots / ulli / chinna vengayam 3 green chillies (adjust to taste) 1/2 tsp cumin / jeera / jeerakam A pinch of turmeric powder To temper: 2 tsp oil (I used coconut oil) 1/4 tsp mustard seeds 4 shallots, chopped
From cookingandme.com
From cookingandme.com
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BROCCOLI STIR FRY | BROCCOLI PORIYAL ~ FULL SCOOPS - A ...
Oct 12, 2016 · Broccoli Recipes, poriyal, Stir fry, Veg Side Dish for Rice 5 comments Broccoli is one of the healthiest green veggies and I have been trying to include it in our diet. I recently made broccoli pulao and this time made this simple broccoli stir fry.
From fullscoops.net
From fullscoops.net
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TAMIL NADU STYLE BROCCOLI PORIYAL RECIPE - BROCCOLI STIR ...
The Muttaikose/Cabbage Poriyal Recipe is a very traditional South Indian dry vegetable made from cabbage. Muttaikose Poriyal is made by power cooking cabbage with a very simple seasoning of mustard seeds, curry leaves, salt and freshly grated coconut.
From in.pinterest.com
From in.pinterest.com
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BROCCOLI RECIPE IN TAMIL MADRAS SAMAYAL
Nov 08, 2014 · Cover and cook till broccoli is slightly cooked. Add red chili powder masala powder and fry for a while. Broccoli poriyal in tamil broccoli fry broccoli recipe tamil veettu samayal. Fry for a minute or so till the urad dal turns golden brown. Heat oil in a kadai splutter the mustard seeds. Mustard seeds 12 tsp urad dal 12 tsp.
From ncerecipes.blogspot.com
From ncerecipes.blogspot.com
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BROCCOLI & CARROT PORIYAL | THORAN | STIR FRY ~ INDIAN KHANA
Sep 12, 2011 · Wash, peel and finely chop carrot, green chillies. 2. In a pan or wok heat oil, add asafoetida, cumin and mustard seeds and allow to splutter. Add curry leaves and dry red chilli and sauté for 30 seconds, add carrot and fry for a minute. 3. Add broccoli and give a good stir let it sauté for a minute too. Now add turmeric, chilli powder, salt ...
From indiankhana.net
From indiankhana.net
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