BROCCOLI PASTA SAUCE RECIPES

Name: Broccoli Pasta Sauce
Prep time: 5 min
Cook time: 8 min
Total time: 13 min
Yield: 4-6 serving(s)
Ingredients: 1 lb broccoli, separated into small flowerets, stalks peeled and cut into 1/4 inch julienne; 2/3 cup minced scallion; 1/3 cup butter; 1 cup half-and-half; 1 teaspoon dried basil; 1 garlic clove, crushed to a paste; 1/2 cup parmesan cheese; 1/2 cup gorgonzola, cut into small cubes; 1 pinch cayenne; 1 lb linguine, cooked al dente; 1/3 cup finely chopped walnuts, lightly toasted

BROCCOLI PASTA SAUCE RECIPE - FOOD.COM

Broccoli Pasta Sauce Recipe - Food.com image

Make and share this Broccoli Pasta Sauce recipe from Food.com.

Total Time 13 minutes

Prep Time 5 minutes

Cook Time 8 minutes

Yield 4-6 serving(s)

Number Of Ingredients 11

Ingredients

1 lb broccoli, separated into small flowerets, stalks peeled and cut into 1/4 inch julienne
2/3 cup minced scallion
1/3 cup butter
1 cup half-and-half
1 teaspoon dried basil
1 garlic clove, crushed to a paste
1/2 cup parmesan cheese
1/2 cup gorgonzola, cut into small cubes
1 pinch cayenne
1 lb linguine, cooked al dente
1/3 cup finely chopped walnuts, lightly toasted

Steps:

Cook broccoli in boiling, salted water for 3-4 minutes or until tender.
Drain and refresh under cold, running water, and pat dry.
Cook scallion in butter until softened; add cream, basil and garlic; simmer, stirring.
Add cheeses and stir until well-combined.
Stir in broccoli and cayenne and salt and pepper to taste and cook until heated through.
Serve sauce over linguine and sprinkle with toasted walnuts.

Nutrition Facts : Calories 860, FatContent 39.3, SaturatedFatContent 20.3, CholesterolContent 86.7, SodiumContent 633.7, CarbohydrateContent 99.1, FiberContent 7.8, SugarContent 5.9, ProteinContent 30.3

PASTA WITH TASTY BROCCOLI SAUCE RECIPE - FOOD.COM

Pasta With Tasty Broccoli Sauce Recipe - Food.com image

This is really YUMMY and healthy too! You can also play with this recipe and add some sweet bell peppers, spicy crushed red pepper flakes or shredded cheese.

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

2 tablespoons olive oil
1 small onion, chopped
3 garlic cloves, minced
3/4 cup chicken broth (I use Oxo)
1 bunch broccoli, chopped
salt and pepper
1 tablespoon lemon juice
1/4 cup parmesan cheese, grated
200 g pasta (I like whole wheat fettucini or spaghettini)

Steps:

In a medium saucepan cook onion and garlic in olive oil over a low heat until onions are soft.
Add chicken broth and broccoli and bring to a boil, season with salt and pepper.
Cover and boil gently for about 10 minutes, or until broccoli is very tender, stir occasionally.
Place broccoli mixture in a food processor or blender with lemon juice and parmesan cheese. Pulse a few times until smooth.
Toss pasta and sauce together and serve.
Enjoy!

Nutrition Facts : Calories 342.3, FatContent 10.2, SaturatedFatContent 2.3, CholesterolContent 5.5, SodiumContent 290, CarbohydrateContent 50.5, FiberContent 5.9, SugarContent 5, ProteinContent 14.5

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