BROCCOLI PANCETTA RECIPES
BROCCOLI PANCETTA SAUTE RECIPE - GOOD HOUSEKEEPING
Ready in a flash, this broccoli is sauteed with zippy lemon juice, crushed red pepper, and pancetta.
Provided by GOODHOUSEKEEPING.COM
Categories dairy-free healthy heart-healthy low-calorie low-carb birthday Christmas dinner party feed a crowd New Year's Eve Thanksgiving dinner side dish
Total Time 15 minutes
Prep Time 10 minutes
Cook Time 0S
Yield 12
Number Of Ingredients 9
Steps:
- In 12-inch skillet, heat 1 tablespoon oil on medium-high. Add pancetta and cook 1 to 2 minutes or until browned and crisp, stirring. With slotted spoon, transfer to paper towels to drain. To same skillet, add garlic and pepper. Cook 10 seconds, stirring, then raise heat to high and add broccoli and 1/2 teaspoon salt. Cook 2 minutes, then add water. Cover and cook 3 to 5 minutes or until most of water evaporates. Meanwhile, in small bowl, with wire whisk, stir together lemon juice and remaining 1 tablespoon oil. Drizzle over broccoli and gently toss to evenly coat. Transfer to serving bowl. Top with pancetta and serve with lemon wedges.
Nutrition Facts : Calories 55 calories
BABY BROCCOLI WITH PANCETTA & BALSAMIC GLAZE RECIPE | LAND ...
Steps:
- Cook pancetta in 12-inch skillet over medium heat until crispy. Remove from skillet; set aside.
- Melt butter in same skillet with pancetta drippings until sizzling; add shallots and garlic. Cook until softened.
- Add baby broccoli and white wine. Cover; cook 5-8 minutes or until broccoli is crisply tender. Add sugar and balsamic vinegar; bring to a boil. Cook 3-5 minutes or until mixture is thickened. Add salt and pepper, if desired.
- Garnish with crispy pancetta. Serve immediately.
Nutrition Facts : Calories 160 calories, FatContent 6 grams, SaturatedFatContent grams, TransfatContent grams, CholesterolContent 15 milligrams, SodiumContent 230 milligrams, CarbohydrateContent 15 grams, FiberContent 3 grams, SugarContent grams, ProteinContent 4 grams
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