SPINACH, BROCCOLI & MUSHROOM FRITTATA - GLORY FOODS
Provided by Rahul The Man
Prep Time 15 minutes
Cook Time 20 minutes
Yield 2 large or 4 small
Number Of Ingredients 9
Steps:
- Heat oven to 375 degrees F.
- Melt 1/4 cup butter in a high-sided 8” skillet.
- Add garlic and mushrooms; sauté for 2 minutes.
- Add spinach, stir well and cook an additional minute.
- Drain off any excess liquid then stir in broccoli.
- Beat eggs with the cream, lemon pepper and salt.
- Melt remaining butter and stir into egg mixture. Pour over vegetables and transfer to the oven to bake for 20 minutes or until set. Invert onto a large, flat plate.
BROCCOLI AND MUSHROOM FRITTATA RECIPE - COOKEATSHARE
Provided by Global Cookbook
Number Of Ingredients 7
Steps:
- Heat butter in 10-inch skillet till sizzling; add in mushrooms and onion. Cook over medium heat till tender (3 to 4 min). Beat Large eggs in large bowl till frothy. Pour into skillet. Gently stir egg mix over medium heat to cook proportionately on bottom (3 to 4 min). As egg mix sets, lift edges with spatula to allow uncooked portion to flow underneath. Arrange red pepper strips and broccoli on top. Cover; continue cooking till Large eggs are set (4 to 5 min). Sprinkle with cheese; cut into wedges. This recipe yields 6 servings. Description: "This tasty egg dish is great as a great meatless dinner entree or possibly as a breakfast or possibly brunch main dish."
Nutrition Facts : ServingSize 115 g, Calories 211, FatContent 17.03 g, TransFatContent 0.0 g, SaturatedFatContent 9.18 g, CholesterolContent 244 g, SodiumContent 232 g, CarbohydrateContent 3.22 g, FiberContent 0.7 g, SugarContent 1.68 g, ProteinContent 11.79 g
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