BROCCOLI MAC AND CHEESE RECIPES

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SKINNY BROCCOLI MAC AND CHEESE RECIPE | ALLRECIPES



Skinny Broccoli Mac and Cheese Recipe | Allrecipes image

Cheesy macaroni and broccoli are topped with bread crumbs and baked to perfection. Kid-friendly comfort food at its finest.

Provided by mikebern24

Categories     Main Dishes    Pasta    Macaroni and Cheese Recipes    Baked Macaroni and Cheese Recipes

Total Time 50 minutes

Prep Time 10 minutes

Cook Time 40 minutes

Yield 1 9x13-inch baking dish

Number Of Ingredients 12

12 ounces high-fiber elbow macaroni (such as Ronzoni® Smart Taste®)
1 (12 ounce) bag fresh broccoli florets
cooking spray
1?½ tablespoons butter
¼ cup minced onion
¼ cup all-purpose flour
2 cups milk
1 cup chicken broth
salt and ground black pepper to taste
2 cups shredded sharp Cheddar cheese
¼ cup seasoned bread crumbs
2 tablespoons grated Parmesan cheese

Steps:

  • Bring a large pot of lightly salted water to a boil. Cook broccoli and elbow macaroni in the boiling water, stirring occasionally, until pasta is tender yet firm to the bite, about 8 minutes. Drain.
  • Preheat oven to 375 degrees F (190 degrees C). Spray a baking dish with cooking spray.
  • Melt butter in a large, heavy skillet over low heat. Add onion; cook and stir until slightly softened, about 2 minutes. Add flour; cook until golden and well combined, about 1 minute. Raise heat to medium-high. Whisk in milk and chicken broth and bring to a boil. Cook and stir until sauce is smooth and thick, about 5 minutes more. Season with salt and pepper. Remove from heat.
  • Stir Cheddar cheese into the sauce; add the cooked broccoli and macaroni. Mix well and pour into the prepared baking dish. Top with breadcrumbs and Parmesan cheese. Spray cooking spray on top.
  • Bake in the preheated oven until set, 15 to 20 minutes. Place under the broiler; cook until breadcrumbs are golden, about 3 minutes more.

Nutrition Facts : Calories 297.6 calories, CarbohydrateContent 34.9 g, CholesterolContent 33.7 mg, FatContent 11.4 g, FiberContent 2.3 g, ProteinContent 13.9 g, SaturatedFatContent 6.8 g, SodiumContent 386.4 mg, SugarContent 4.4 g

HEALTHY MACARONI AND CHEESE LIKE BROCCOLI | PARTNERS ...



Healthy Macaroni and Cheese like Broccoli | partners ... image

Healthy Macaroni And Cheese behind Broccoli once Elbow Macaroni, Chicken Strips, Onion, Semisoft Cheese, Goat Cheese, Almond Milk, All wish Flour, Reduced Fat Cheese, Baby Spinach, Broccoli Florets

Provided by Dash of Herbs

Total Time 30 minutes

Prep Time 20 minutes

Cook Time 30 minutes

Yield 6

Number Of Ingredients 10

Nutrition Facts : Calories 260 calories, CarbohydrateContent 25 grams, CholesterolContent 30 milligrams, FatContent 11 grams, FiberContent 4 grams, ProteinContent 15 grams, SaturatedFatContent 7 grams, SodiumContent 230 milligrams, SugarContent 5 grams

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ROASTED BROCCOLI MACARONI AND CHEESE RECIPE | SOUTHERN LIVING
In the South, we know that mac and cheese is worthy of the Thanksgiving table—and everyone will love this version, which includes tender spears of roasted broccoli. Our Test Kitchen added cubes of Cheddar cheese to the pasta that melt as the pasta bakes, creating pockets of gooey goodness in every bite. The dish can be made through Step 2 up to 1 day in advance; cover and refrigerate. Bring to room temperature (about 30 minutes) before proceeding with Step 3.
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In the time it takes to make boxed macaroni and cheese, you can have a homemade version that’s creamy with lots of sharp Cheddar, studded with broccoli and doesn’t require making a roux. Instead, the sauce is thickened by the pasta’s starch: As the noodles cook in milk, the milk thickens to the consistency of cream and the pasta absorbs the seasonings. Here, that’s garlic powder, but you could also use mustard powder, ground cayenne or grated nutmeg like in traditional mac and cheese. The broccoli pieces end up soft and sweet, but if you want more bite, add them halfway through cooking.
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  • Remove from heat and stir in the Cheddar. Season to taste with salt and pepper. Eat!
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My husband made a version of this casserole for me on our first date. Over the 11 years we’ve been married, we’ve made several changes to the ingredients and now it’s even better than the original. —Lisa DeMarsh, Mount Solon, Virginia
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Reviews 4.2
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Calories 335 calories per serving
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HEALTHY MACARONI AND CHEESE LIKE BROCCOLI | PARTNERS ...
Healthy Macaroni And Cheese behind Broccoli once Elbow Macaroni, Chicken Strips, Onion, Semisoft Cheese, Goat Cheese, Almond Milk, All wish Flour, Reduced Fat Cheese, Baby Spinach, Broccoli Florets
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Calories 260 calories per serving
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My husband made a version of this casserole for me on our first date. Over the 11 years we’ve been married, we’ve made several changes to the ingredients and now it’s even better than the original. —Lisa DeMarsh, Mount Solon, Virginia
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Calories 335 calories per serving
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Total Time 35 minutes
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