BROCCOLI JUICE RECIPES

FRESH BROCCOLI SALAD RECIPE | ALLRECIPES

Fresh Broccoli Salad Recipe | Allrecipes image

This is a yummy summer broccoli salad that uses an interesting combination of fruits, vegetables, and meats. Before you decide you won't like it, try it. You'll be pleasantly surprised.

Provided by Allrecipes Member

Categories Broccoli Salad

Total Time 25 minutes

Prep Time 15 minutes

Cook Time 10 minutes

Yield 8 servings

Number Of Ingredients 8

Ingredients

½ pound bacon
2 heads fresh broccoli
1 small red onion
¾ cup raisins
¾ cup sliced almonds
1 cup mayonnaise
½ cup white sugar
2 tablespoons white wine vinegar

Steps:

Place bacon in a deep skillet and cook over medium-high heat until evenly brown, 7 to 10 minutes. Cool and crumble.
Cut the broccoli into bite-sized pieces and cut the onion into thin bite-sized slices. Combine with the bacon, raisins, and almonds and mix well.
To prepare the dressing, mix the mayonnaise, sugar, and vinegar together until smooth. Stir into the salad.
Let chill before serving, if desired.

Nutrition Facts : Calories 373.8 calories, CarbohydrateContent 28.5 g, CholesterolContent 18.3 mg, FatContent 27.2 g, FiberContent 3.2 g, ProteinContent 7.3 g, SaturatedFatContent 4.4 g, SodiumContent 352.9 mg, SugarContent 20.3 g

GRILLED BROCCOLI RECIPE: HOW TO MAKE IT - TASTE OF HOME

Grilled Broccoli Recipe: How to Make It - Taste of Home image

I started using this grilled broccoli recipe in 1987 when I began cooking light. It's been a favorite side dish ever since. With its lemon and Parmesan flavors, it once took second place in a cooking contest. —Alice Nulle, Woodstock, Illinois

Provided by Taste of Home

Categories Side Dishes

Total Time 25 minutes

Prep Time 5 minutes

Cook Time 20 minutes

Yield 6 servings.

Number Of Ingredients 7

Ingredients

6 cups fresh broccoli spears
2 tablespoons plus 1-1/2 teaspoons lemon juice
2 tablespoons olive oil
1/4 teaspoon salt
1/4 teaspoon pepper
3/4 cup grated Parmesan cheese
Optional: Grilled lemon slices and red pepper flakes

Steps:

Place broccoli in a large bowl. Combine lemon juice, oil, salt and pepper; drizzle over broccoli and toss to coat. Let stand for 30 minutes. , Toss broccoli; drain broccoli, discarding marinade. Place cheese in a small shallow bowl. Add broccoli, a few pieces at a time, toss to coat., Prepare grill for indirect heat using a drip pan. Place broccoli over drip pan on an oiled grill rack. Grill, covered, over indirect medium heat for 8-10 minutes on each side or until crisp-tender. If desired, garnish with grilled lemon slices and red pepper flakes.

Nutrition Facts : Calories 107 calories, FatContent 8g fat (3g saturated fat), CholesterolContent 8mg cholesterol, SodiumContent 304mg sodium, CarbohydrateContent 5g carbohydrate (2g sugars, FiberContent 2g fiber), ProteinContent 6g protein. Diabetic Exchanges 1-1/2 fat

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BEEF AND BROCCOLI STIR FRY | BEEF RECIPES - JAMIE OLIVER

Juicy steak, crunchy greens and sticky soy sauce – this beef and broccoli stir-fry recipe is a joy.
From jamieoliver.com
Total Time 25 minutes
Cuisine https://schema.org/LowLactoseDiet
Calories 349 calories per serving

1. Place the broccoli into a heatproof bowl with a pinch of sea salt, then cover with boiling water, leave for 10 minutes, then drain.
2. Peel and finely slice the onion and garlic, and peel and finely chop the ginger. Finely slice the chilli and cut the lime into wedges.
3. Pound the coriander seeds in a pestle and mortar with a pinch of salt and black pepper.
4. Slice the steaks into finger-sized strips, then sprinkle over the spice mixture and toss to coat.
5. Place a wok or large frying pan on a hight heat. Drizzle in 1 teaspoon of olive oil, add the onions, garlic and ginger, then fry for 2 minutes.
6. Drop in the seasoned beef and fry for 2 minutes, then add the broccoli and fry for a further 2 minutes, stirring all the time.
7. Pour in the soy sauce and 1 teaspoon of sesame oil, then toss to coat.
8. Delicious served with egg noodles or steamed rice, and with some fresh chilli scattered on top and a good squeeze of lime juice.

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GRILLED BROCCOLI RECIPE: HOW TO MAKE IT - TASTE OF HOME

I started using this grilled broccoli recipe in 1987 when I began cooking light. It's been a favorite side dish ever since. With its lemon and Parmesan flavors, it once took second place in a cooking contest. —Alice Nulle, Woodstock, Illinois
From tasteofhome.com
Reviews 4.5
Total Time 25 minutes
Category Side Dishes
Calories 107 calories per serving

Place broccoli in a large bowl. Combine lemon juice, oil, salt and pepper; drizzle over broccoli and toss to coat. Let stand for 30 minutes. , Toss broccoli; drain broccoli, discarding marinade. Place cheese in a small shallow bowl. Add broccoli, a few pieces at a time, toss to coat., Prepare grill for indirect heat using a drip pan. Place broccoli over drip pan on an oiled grill rack. Grill, covered, over indirect medium heat for 8-10 minutes on each side or until crisp-tender. If desired, garnish with grilled lemon slices and red pepper flakes.

See details

BEEF AND BROCCOLI STIR FRY | BEEF RECIPES - JAMIE OLIVER

1. Place the broccoli into a heatproof bowl with a pinch of sea salt, then cover with boiling water, leave for 10 minutes, then drain.
2. Peel and finely slice the onion and garlic, and peel and finely chop the ginger. Finely slice the chilli and cut the lime into wedges.
3. Pound the coriander seeds in a pestle and mortar with a pinch of salt and black pepper.
4. Slice the steaks into finger-sized strips, then sprinkle over the spice mixture and toss to coat.
5. Place a wok or large frying pan on a hight heat. Drizzle in 1 teaspoon of olive oil, add the onions, garlic and ginger, then fry for 2 minutes.
6. Drop in the seasoned beef and fry for 2 minutes, then add the broccoli and fry for a further 2 minutes, stirring all the time.
7. Pour in the soy sauce and 1 teaspoon of sesame oil, then toss to coat.
8. Delicious served with egg noodles or steamed rice, and with some fresh chilli scattered on top and a good squeeze of lime juice.

See details

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ROASTED BROCCOLI WITH PARMESAN RECIPE - SIMPLY RECIPES

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