BROCCOLI IN THE INSTANT POT RECIPES

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5-INGREDIENT CHEESY CHICKEN, BROCCOLI AND RICE - INSTANT POT



5-Ingredient Cheesy Chicken, Broccoli and Rice - Instant Pot image

Provided by Pillsbury

Prep Time 10 minutes

Cook Time 35 minutes

Yield 4 servings

Number Of Ingredients 7

1 1/2 cups Progresso™ chicken broth (from 32-ounce carton)
1 cup uncooked long-grain white rice
1/2 teaspoon salt
1/4 teaspoon pepper
1 package boneless skinless chicken thighs (cut 1-inch pieces, 20 ounce)
1 package fresh broccoli florets (10 ounces, about 4 cups)
1 cup shredded sharp cheddar cheese (4 ounces)

Steps:

  • Spray Instant Pot™ insert with cooking spray. Mix broth, rice, salt and pepper in insert.
  • Stir in chicken and broccoli. Secure lid; set pressure valve to SEALING. Select MANUAL or PRESSURE COOK ; cook on high pressure 10 minutes. Select CANCEL. Set pressure valve to VENTING to quick-release pressure.
  • Stir in cheese. Broccoli will break down when stirring.

BETTER-THAN-TAKEOUT BEEF AND BROCCOLI – INSTANT POT RECIPES



Better-Than-Takeout Beef and Broccoli – Instant Pot Recipes image

Provided by Chop Secrets

Prep Time 5 minutes

Cook Time 20 minutes

Yield 4 - 6 servings

Number Of Ingredients 10

1/3 cup soy sauce
2/3 cup beef broth
2 tbsp brown sugar
4 cloves garlic (minced)
1 1 inch piece of fresh ginger (grated)
2 lbs well-marbled beef chuck roast (cut into thin strips)
1 lb fresh bite-sized broccoli florets
2 tsp toasted sesame oil
3 tbsp cornstarch
Sesame seeds for garnish (optional)

Steps:

  • Add Sauce Mixture ingredients to the pot and stir until well combined. Add beef and toss to coat.
  • Secure the lid, making sure the vent is closed.
  • Using the display panel select the MANUAL or PRESSURE COOK function*. Use the +/- keys and program the Instant Pot for 10 minutes.
  • When the time is up, quick-release the remaining pressure.
  • Remove 1/4 cup of cooking liquid and mix with cornstarch (If you can’t get 1/4 cup of cooking liquid out, supplement with water).
  • Stir cornstarch slurry, broccoli florets and toasted sesame oil into the pot for 3-5 minutes until broccoli is tender and sauce has thickened, returning to SAUTE mode as needed.
  • Garnish with sesame seeds (optional). Serve over rice or zucchini zoodles.

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