BROCCOLI FLORETS NUTRITION FACTS RECIPES
BROCCOLI TURKEY CASSEROLE RECIPE: HOW TO MAKE IT
I've served this hearty casserole for after-Christmas luncheons, and everyone always asks for the recipe! —Muriel Shand, Isanti, Minnesota
Provided by Taste of Home
Categories Dinner
Total Time 45 minutes
Prep Time 20 minutes
Cook Time 25 minutes
Yield 8 servings.
Number Of Ingredients 10
Steps:
- In a large skillet, saute onion and celery in butter until tender. Stir in the turkey, broccoli, soups and rice; transfer to a greased shallow 2-1/2-qt. baking dish., Bake, uncovered, at 350° until bubbly, 25-30 minutes. Sprinkle with cheese and french-fried onions; bake until cheese is melted, about 5 minutes longer.
Freeze option: Sprinkle cheese and french-fried onions over unbaked casserole. Cover and freeze. To use, partially thaw in refrigerator overnight. Remove from refrigerator 30 minutes before baking. Preheat oven to 350°. Bake casserole as directed, increasing time as necessary to heat through and for a thermometer inserted in center to read 165°.
Nutrition Facts : Calories 344 calories, FatContent 17g fat (7g saturated fat), CholesterolContent 84mg cholesterol, SodiumContent 758mg sodium, CarbohydrateContent 20g carbohydrate (2g sugars, FiberContent 2g fiber), ProteinContent 26g protein.
CHEESE BROCCOLI SOUP RECIPE: HOW TO MAKE IT
This simple soup has basic ingredients, but it tastes so good. The green broccoli florets and the brilliant orange carrots make this creamy soup a colorful addition to any table. —Evelyn Massner, Oakville, Iowa
Provided by Taste of Home
Categories Lunch
Total Time 35 minutes
Prep Time 5 minutes
Cook Time 30 minutes
Yield 8 servings (2 quarts).
Number Of Ingredients 9
Steps:
- In a large saucepan, bring 2 quarts water to a boil. Add carrots, broccoli and celery; cover and boil for 5 minutes. Drain, remove vegetables and set aside. , In the same saucepan, saute onion in butter. Add flour and stir to make smooth paste. Gradually add chicken broth and milk. Cook until mixture thickens, 8-10 minutes. Add vegetables; heat until tender. Add cheese; heat until cheese is melted.
Nutrition Facts : Calories 472 calories, FatContent 31g fat (19g saturated fat), CholesterolContent 88mg cholesterol, SodiumContent 1033mg sodium, CarbohydrateContent 32g carbohydrate (17g sugars, FiberContent 3g fiber), ProteinContent 18g protein.
More about "broccoli florets nutrition facts recipes"
BROCCOLI TURKEY CASSEROLE RECIPE: HOW TO MAKE IT
I've served this hearty casserole for after-Christmas luncheons, and everyone always asks for the recipe! —Muriel Shand, Isanti, Minnesota
From tasteofhome.com
Reviews 4.7
Total Time 45 minutes
Category Dinner
Calories 344 calories per serving
From tasteofhome.com
Reviews 4.7
Total Time 45 minutes
Category Dinner
Calories 344 calories per serving
- In a large skillet, saute onion and celery in butter until tender. Stir in the turkey, broccoli, soups and rice; transfer to a greased shallow 2-1/2-qt. baking dish., Bake, uncovered, at 350° until bubbly, 25-30 minutes. Sprinkle with cheese and french-fried onions; bake until cheese is melted, about 5 minutes longer.
Freeze option: Sprinkle cheese and french-fried onions over unbaked casserole. Cover and freeze. To use, partially thaw in refrigerator overnight. Remove from refrigerator 30 minutes before baking. Preheat oven to 350°. Bake casserole as directed, increasing time as necessary to heat through and for a thermometer inserted in center to read 165°.
See details
CHEESE BROCCOLI SOUP RECIPE: HOW TO MAKE IT
This simple soup has basic ingredients, but it tastes so good. The green broccoli florets and the brilliant orange carrots make this creamy soup a colorful addition to any table. —Evelyn Massner, Oakville, Iowa
From tasteofhome.com
Reviews 4.5
Total Time 35 minutes
Category Lunch
Calories 472 calories per serving
From tasteofhome.com
Reviews 4.5
Total Time 35 minutes
Category Lunch
Calories 472 calories per serving
- In a large saucepan, bring 2 quarts water to a boil. Add carrots, broccoli and celery; cover and boil for 5 minutes. Drain, remove vegetables and set aside. , In the same saucepan, saute onion in butter. Add flour and stir to make smooth paste. Gradually add chicken broth and milk. Cook until mixture thickens, 8-10 minutes. Add vegetables; heat until tender. Add cheese; heat until cheese is melted.
See details
CAULIFLOWER AND BROCCOLI WITH FRESH HERB BUTTER RECIPE ...
A bit of grated lemon peel and a sprinkling of fresh herbs brighten flavors in this pretty combo of fall vegetables.
From bettycrocker.com
Reviews 4.5
Total Time 15 minutes
Calories 70 per serving
From bettycrocker.com
Reviews 4.5
Total Time 15 minutes
Calories 70 per serving
- Add butter mixture to vegetables in saucepan; toss to coat.
See details
SLOW-COOKER THREE CHEESE BROCCOLI SOUP - BETTYCROCKER.…
Three cheese broccoli soup is a comfort food classic that will warm and satisfy the whole family. Get everything ready with just 15 minutes of prep, and your slow cooker will do the rest. The result is a deliciously easy slow-cooker broccoli cheese soup that will have everyone spooning up seconds.
From bettycrocker.com
Reviews 4.5
Total Time 4 hours 15 minutes
Calories 360 per serving
From bettycrocker.com
Reviews 4.5
Total Time 4 hours 15 minutes
Calories 360 per serving
- Add cheese cubes to slow cooker; stir until melted. Add 1 1/2 cups cheddar cheese and the Parmesan cheese; stir until melted. Sprinkle individual servings with additional cheddar cheese.
See details
CHICKEN AND BROCCOLI TETRAZZINI RECIPE - PILLSBURY.COM
Enjoy this hearty 5-ingredient chicken, broccoli and spaghetti bake. Sure to become a family favorite.
From pillsbury.com
Reviews 4
Total Time 1 hours 0 minutes
Calories 460 per serving
From pillsbury.com
Reviews 4
Total Time 1 hours 0 minutes
Calories 460 per serving
- Pour chicken mixture over spaghetti in baking dish (dish will be full). Cover tightly with foil. Bake 30 to 35 minutes, stirring well halfway through bake time, until spaghetti is tender. Stir before serving.
See details
HAM AND BROCCOLI QUICHE RECIPE - PILLSBURY.COM
Meet the best Ham and Broccoli Quiche recipe. This delightful dish is loaded with flavor and comes together in three simple steps. Plus it uses a Pillsbury™ Pie Crust for quick prep! The result is a satisfying broccoli-ham quiche that's sure to impress.
From pillsbury.com
Reviews 4.5
Total Time 1 hours 10 minutes
Calories 410 per serving
From pillsbury.com
Reviews 4.5
Total Time 1 hours 10 minutes
Calories 410 per serving
- Bake 35 to 45 minutes or until knife inserted in center comes out clean. Let stand 5 to 10 minutes before serving.
See details
CALORIES IN 1 OZ OF BROCCOLI AND NUTRITION FACTS
Feb 04, 2008 · There are 10 calories in 1 ounce of Broccoli. Get full nutrition facts and other common serving sizes of Broccoli including 1 spear and …
From fatsecret.com
From fatsecret.com
See details
BROCCOLI - THE WORLD'S HEALTHIEST FOODS
Toss pasta with olive oil, pine nuts and steamed broccoli florets. Add salt and pepper to taste. Purée cooked broccoli and cauliflower, then combine with seasonings of your choice to make a simple, yet delicious, soup. Add broccoli florets and chopped stalks to omelets. WHFoods Recipes That Feature Broccoli. Asian-Flavored Broccoli …
From whfoods.com
From whfoods.com
See details
{BEST EVER} BROCCOLI CAULIFLOWER SALAD - EASY FAMIL…
Mar 07, 2019 · This Broccoli Cauliflower Salad is one of my FAVORITE go to salads. This salad is quick and easy to throw together. This salad is gluten free, dairy free, low carb and can be altered …
From easyfamilyrecipes.com
From easyfamilyrecipes.com
See details
BROCCOLI MICROGREENS NUTRITION: EVERYTHING YOU NEED TO KNOW
The Ultimate Guide to Broccoli Microgreens Nutrition including Nutrition Data, Facts, Info, and Recipes. We love our greens, especially broccoli, ... One hundred grams is about 3.5 ounces, or just under ½ cup of broccoli florets. Broccoli microgreens …
From microgreensworld.com
From microgreensworld.com
See details
ROASTED BROCCOLI WITH PARMESAN RECIPE - SIMPLY RECIPES
Mar 24, 2022 · Tender florets, tossed with olive oil, lemon juice, and salt, roasted at high heat until nicely browned around the edges and stems (with some crispy bits), and then sprinkled generously with freshly grated Parmesan cheese—yes, this is broccoli …
From simplyrecipes.com
From simplyrecipes.com
See details
10 MINUTE AIR FRYER BROCCOLI RECIPE (CRUNCHIEST!) - MOMSDISH
Jul 13, 2021 · Air fryer broccoli takes only 5 ingredients and three easy steps to make. Below, find a quick rundown of the recipe. Season the Broccoli: Grab a large bowl and pop broccoli florets inside. Toss the broccoli with seasoning and oil, evenly coating each floret. Place Broccoli in Air Fryer Tray: Place broccoli …
From momsdish.com
From momsdish.com
See details
EASY TWO-STEP SAUTéED BROCCOLI RECIPE - THE SPRUCE EATS
Jul 31, 2021 · This simple but delicious preparation produces perfectly cooked broccoli florets every time. A little olive oil, garlic, and lemon juice are all of the seasoning you need, but feel free to …
From thespruceeats.com
From thespruceeats.com
See details
RESTAURANT STYLE BEEF AND BROCCOLI RECIPE | ALLRECIPES
Pour a little more oil into the wok, if needed, and add the beef with the marinade. Stir and toss until the sauce forms a glaze on the beef and the meat is no longer pink, about 5 minutes. Return the cooked broccoli to the wok; stir until the meat and broccoli …
From allrecipes.com
From allrecipes.com
See details
INA GARTEN BROCCOLI CHEDDAR SOUP - HAMDI RECIPES
Nov 25, 2021 · Broccoli Cheddar Soup can easily be reheated in the skillet. Heat 2 tablespoons of water then add Broccoli Cheddar Soup and reheat until the soup is heated through and thickened. The …
From hamdirecipes.com
From hamdirecipes.com
See details
CHICKEN AND BROCCOLI BRAID RECIPE | ALLRECIPES
I made this last night, with the following notes: I put a cup of fresh broccoli florets into a pyrex measuring cup, and nuked it for 1 minute, perfect for this recipe. Due to dietary limitations, I did not use …
From allrecipes.com
From allrecipes.com
See details
BROCCOLI - THE WORLD'S HEALTHIEST FOODS
Toss pasta with olive oil, pine nuts and steamed broccoli florets. Add salt and pepper to taste. Purée cooked broccoli and cauliflower, then combine with seasonings of your choice to make a simple, yet delicious, soup. Add broccoli florets and chopped stalks to omelets. WHFoods Recipes That Feature Broccoli. Asian-Flavored Broccoli …
From whfoods.com
From whfoods.com
See details
HOW TO STEAM BROCCOLI PERFECTLY EVERY TIME
Jun 19, 2021 · TIP 1: Get the steaming water hot and steamy first, before adding the broccoli to the steamer basket.A quick way to get the water hot is to use a tea kettle. TIP 2: Set your timer for only five to six minutes. Smaller florets of young fresh broccoli may only need five minutes to cook, larger florets of more mature broccoli …
From simplyrecipes.com
From simplyrecipes.com
See details
{BEST EVER} BROCCOLI CAULIFLOWER SALAD - EASY FAMIL…
Mar 07, 2019 · This Broccoli Cauliflower Salad is one of my FAVORITE go to salads. This salad is quick and easy to throw together. This salad is gluten free, dairy free, low carb and can be altered …
From easyfamilyrecipes.com
From easyfamilyrecipes.com
See details
BROCCOLI MICROGREENS NUTRITION: EVERYTHING YOU NEED TO KNOW
The Ultimate Guide to Broccoli Microgreens Nutrition including Nutrition Data, Facts, Info, and Recipes. We love our greens, especially broccoli, ... One hundred grams is about 3.5 ounces, or just under ½ cup of broccoli florets. Broccoli microgreens …
From microgreensworld.com
From microgreensworld.com
See details
ROASTED BROCCOLI WITH PARMESAN RECIPE - SIMPLY RECIPES
Mar 24, 2022 · Tender florets, tossed with olive oil, lemon juice, and salt, roasted at high heat until nicely browned around the edges and stems (with some crispy bits), and then sprinkled generously with freshly grated Parmesan cheese—yes, this is broccoli …
From simplyrecipes.com
From simplyrecipes.com
See details
10 MINUTE AIR FRYER BROCCOLI RECIPE (CRUNCHIEST!) - MOMSDISH
Jul 13, 2021 · Air fryer broccoli takes only 5 ingredients and three easy steps to make. Below, find a quick rundown of the recipe. Season the Broccoli: Grab a large bowl and pop broccoli florets inside. Toss the broccoli with seasoning and oil, evenly coating each floret. Place Broccoli in Air Fryer Tray: Place broccoli …
From momsdish.com
From momsdish.com
See details
EASY TWO-STEP SAUTéED BROCCOLI RECIPE - THE SPRUCE EATS
Jul 31, 2021 · This simple but delicious preparation produces perfectly cooked broccoli florets every time. A little olive oil, garlic, and lemon juice are all of the seasoning you need, but feel free to …
From thespruceeats.com
From thespruceeats.com
See details
RESTAURANT STYLE BEEF AND BROCCOLI RECIPE | ALLRECIPES
Pour a little more oil into the wok, if needed, and add the beef with the marinade. Stir and toss until the sauce forms a glaze on the beef and the meat is no longer pink, about 5 minutes. Return the cooked broccoli to the wok; stir until the meat and broccoli …
From allrecipes.com
From allrecipes.com
See details
INA GARTEN BROCCOLI CHEDDAR SOUP - HAMDI RECIPES
Nov 25, 2021 · Broccoli Cheddar Soup can easily be reheated in the skillet. Heat 2 tablespoons of water then add Broccoli Cheddar Soup and reheat until the soup is heated through and thickened. The …
From hamdirecipes.com
From hamdirecipes.com
See details
BROCCOLI RABE VS. BROCCOLINI - EATINGWELL
Jul 23, 2020 · Broccoli Rabe vs. Broccolini Nutrition Facts Both being cruciferous vegetables, both broccoli rabe and broccolini have plenty of nutrients to support overall good …
From eatingwell.com
From eatingwell.com
See details
CHICKEN AND BROCCOLI BRAID RECIPE | ALLRECIPES
I made this last night, with the following notes: I put a cup of fresh broccoli florets into a pyrex measuring cup, and nuked it for 1 minute, perfect for this recipe. Due to dietary limitations, I did not use …
From allrecipes.com
From allrecipes.com
See details
BROCCOLI AND CHEESE STUFFED CHICKEN ... - EASY CHICKEN RECI…
May 11, 2020 · Broccoli Cheese Stuffed Chicken. Succulent, crispy edged chicken breasts, stuffed with a dreamy, creamy filling of cheddar, cream cheese and broccoli. These Broccoli Cheese …
From easychickenrecipes.com
From easychickenrecipes.com
See details
EASY TWO-STEP SAUTéED BROCCOLI RECIPE - THE SPRUCE EATS
Jul 31, 2021 · This simple but delicious preparation produces perfectly cooked broccoli florets every time. A little olive oil, garlic, and lemon juice are all of the seasoning you need, but feel free to …
From thespruceeats.com
From thespruceeats.com
See details
RESTAURANT STYLE BEEF AND BROCCOLI RECIPE | ALLRECIPES
Pour a little more oil into the wok, if needed, and add the beef with the marinade. Stir and toss until the sauce forms a glaze on the beef and the meat is no longer pink, about 5 minutes. Return the cooked broccoli to the wok; stir until the meat and broccoli …
From allrecipes.com
From allrecipes.com
See details
INA GARTEN BROCCOLI CHEDDAR SOUP - HAMDI RECIPES
Nov 25, 2021 · Broccoli Cheddar Soup can easily be reheated in the skillet. Heat 2 tablespoons of water then add Broccoli Cheddar Soup and reheat until the soup is heated through and thickened. The …
From hamdirecipes.com
From hamdirecipes.com
See details
BROCCOLI RABE VS. BROCCOLINI - EATINGWELL
Jul 23, 2020 · Broccoli Rabe vs. Broccolini Nutrition Facts Both being cruciferous vegetables, both broccoli rabe and broccolini have plenty of nutrients to support overall good …
From eatingwell.com
From eatingwell.com
See details
CHICKEN AND BROCCOLI BRAID RECIPE | ALLRECIPES
I made this last night, with the following notes: I put a cup of fresh broccoli florets into a pyrex measuring cup, and nuked it for 1 minute, perfect for this recipe. Due to dietary limitations, I did not use …
From allrecipes.com
From allrecipes.com
See details
HOW TO MAKE BROCCOLI RICE (3 WAYS) - JESSICA GAVIN
Mar 30, 2018 · Cut the broccoli into 1-inch florets. Add about 4 cups of florets or 3/4 of the way full in a food processor, working in batches as needed. If you have a larger unit, more florets can be added. Pulse the broccoli …
From jessicagavin.com
From jessicagavin.com
See details
BROCCOLI AND CHEESE STUFFED CHICKEN ... - EASY CHICKEN RECI…
May 11, 2020 · Broccoli Cheese Stuffed Chicken. Succulent, crispy edged chicken breasts, stuffed with a dreamy, creamy filling of cheddar, cream cheese and broccoli. These Broccoli Cheese …
From easychickenrecipes.com
From easychickenrecipes.com
See details
CHICKEN & BROCCOLI ALFREDO - CAMPBELL SOUP COMPANY
Dec 20, 2017 · Substitute 3 cups cooked basmati rice and 3/4 cup cooked broccoli florets for the linguine and uncooked broccoli. Stir 1 teaspoon curry powder and 1/2 teaspoon ground cumin in the …
From campbells.com
From campbells.com
See details
