BROCCOLI CAULIFLOWER MIX RECIPES

Name: Cauliflower and Broccoli with Fresh Herb Butter
Prep time: 15 min
Total time: 15 min
Yield: 8
Ingredients: 3 tablespoons butter or margarine, softened; 3 tablespoons finely sliced fresh chives; 1 1/2 teaspoons chopped fresh or 1/2 teaspoon dried thyme leaves; 1 teaspoon grated lemon peel; 1/4 teaspoon salt; 1/4 teaspoon pepper; 3 cups fresh cauliflower florets (about 1 lb); 3 cups fresh broccoli florets (7 oz)

CAULIFLOWER AND BROCCOLI WITH FRESH HERB BUTTER RECIPE ...

Cauliflower and Broccoli with Fresh Herb Butter Recipe ... image

A bit of grated lemon peel and a sprinkling of fresh herbs brighten flavors in this pretty combo of fall vegetables.

Provided by Betty Crocker Kitchens

Total Time 15 minutes

Prep Time 15 minutes

Yield 8

Number Of Ingredients 8

Ingredients

3 tablespoons butter or margarine, softened
3 tablespoons finely sliced fresh chives
1 1/2 teaspoons chopped fresh or 1/2 teaspoon dried thyme leaves
1 teaspoon grated lemon peel
1/4 teaspoon salt
1/4 teaspoon pepper
3 cups fresh cauliflower florets (about 1 lb)
3 cups fresh broccoli florets (7 oz)

Steps:

In 4-quart saucepan, heat 2 quarts water to boiling over high heat. Meanwhile, in small bowl, stir together butter, chives, thyme, lemon peel, salt and pepper until blended; set aside.
Add cauliflower to boiling water in saucepan; cook 2 minutes. Add broccoli; cook 2 to 3 minutes longer or until vegetables are crisp-tender. Drain; return to saucepan.
Add butter mixture to vegetables in saucepan; toss to coat.

Nutrition Facts : Calories 70 , CarbohydrateContent 4 g, CholesterolContent 10 mg, FatContent 1 , FiberContent 2 g, ProteinContent 1 g, SaturatedFatContent 3 g, ServingSize 1 Serving, SodiumContent 125 mg, SugarContent 2 g, TransFatContent 0 g

ROASTED PARMESAN GARLIC CAULIFLOWER RECIPE - FOOD.COM

Roasted Parmesan Garlic Cauliflower Recipe - Food.com image

Make and share this Roasted Parmesan Garlic Cauliflower recipe from Food.com.

Total Time 45 minutes

Prep Time 15 minutes

Cook Time 30 minutes

Yield 6 serving(s)

Number Of Ingredients 6

Ingredients

3 tablespoons fresh minced garlic
3 tablespoons olive oil
1 head cauliflower, separated in florets
1/3 cup grated parmesan cheese
salt and black pepper
chopped fresh parsley

Steps:

Preheat oven to 450 degrees.
Grease large casserole dish.
Place olive oil and garlic in large resealable bag.
Add cauliflower and shake to mix.
Pour into prepared casserole dish.
Bake for 20 to 25 minutes, stirring halfway through.
Top with Parmesan and parsley and broil for 3 to 5 minutes until golden brown.

Nutrition Facts : Calories 114.3, FatContent 8.6, SaturatedFatContent 2, CholesterolContent 4.9, SodiumContent 115.1, CarbohydrateContent 6.5, FiberContent 2, SugarContent 2, ProteinContent 4.3

BROCCOLI AND CAULIFLOWER CHEESE CASSEROLE RECIPE | ALLR…

Bring a large pot of lightly salted water to a boil. Add broccoli and cauliflower and cook uncovered until tender yet firm to the bite, 2 to 3 minutes. Drain in a colander and immediately immerse in ice water for several minutes to stop the cooking process. Drain and transfer broccoli-cauliflower …
From allrecipes.com

See details

BROCCOLI RECIPES | ALLRECIPES

Try this fast, easy, and perfectly roasted broccoli and cauliflower side dish in your air fryer. Garnish with a squeeze of lemon or Parmesan cheese, if desired. By Soup Loving Nicole. Chicken Lo Mein with Broccoli. Save. Chicken Lo Mein with Broccoli …
From allrecipes.com

See details

BROCCOLI CAULIFLOWER SOUP {EASY, HEALTHY RECIPE ...

Broccoli. The heart and soul of this easy, cheesy soup. Broccoli is a wonderful addition to soup because it’s rich in Vitamin-C, Vitamin-K, and fiber. Cauliflower. Cauliflower adds delicious body and creaminess to the soup, but its flavor is almost imperceptible. Similarly to broccoli…
From wellplated.com

See details

CHEESY BROCCOLI CAULIFLOWER CASSEROLE (NO CONDENSED SOU…

Nov 20, 2021 · Broccoli and cauliflower are the basic stars of this dish, but feel free to add carrots, Brussels sprouts, or even use a frozen vegetable mix. A buttery crumb topping is added for crunch and a toasty flavor. Feel free to add a sprinkle of parmesan into the topping or even add some crispy fried onions or bacon. How to Make Broccoli Cauliflower …
From spendwithpennies.com

See details

HEALTHY BROCCOLI CASSEROLE RECIPES - EATINGWELL

This creamy broccoli-and-cauliflower casserole is a hassle-free side dish that just about everyone loves. Our healthier version skips the heavy cream and butter found in most recipes--saving about …
From eatingwell.com

See details

CAULIFLOWER RECIPES YOU'LL LOVE | THE LEAF NUTRISYSTEM BLOG

Like broccoli and cabbage, cauliflower is a cruciferous vegetable. One cup of raw cauliflower has only 25 calories and a filling 2.5 grams of fiber. One serving also supplies 77 percent of the …
From leaf.nutrisystem.com

See details

{BEST EVER} BROCCOLI CAULIFLOWER SALAD - EASY FAMIL…

Mar 07, 2019 · This Broccoli Cauliflower Salad is one of my FAVORITE go to salads. This salad is quick and easy to throw together. This salad is gluten free, dairy free, low carb and can be altered …
From easyfamilyrecipes.com

See details

OUR 15 BEST BROCCOLI SALAD RECIPES | ALLRECIPES

These crunchy broccoli salads are perfect for anything from a light lunch on a warm day, to a side dish at a barbeque. Get 15 of our favorite recipes now.
From allrecipes.com

See details

{BEST EVER} BROCCOLI CAULIFLOWER SALAD - EASY FAMIL…

See details

OUR 15 BEST BROCCOLI SALAD RECIPES | ALLRECIPES

These crunchy broccoli salads are perfect for anything from a light lunch on a warm day, to a side dish at a barbeque. Get 15 of our favorite recipes now.
From allrecipes.com

See details