BROCCOLI CAULIFLOWER AND CARROTS RECIPES
ROASTED BROCCOLI, CAULIFLOWER AND CARROTS – CAN'T STAY OUT ...
Roasted Broccoli, Cauliflower and Carrots is a delicious side dish for any occasion. Veggies are roasted with olive oil which brings out the savory, succulent taste. This guilt-free dish is great reheated. Also terrific to make for Meatless Mondays. These roasted veggies are healthy, low calorie, clean eating, gluten free and vegan.
Provided by Teresa
Categories Side Dish Vegetable Veggie Veggie Side Dish Veggies
Prep Time 15 minutes
Cook Time 1 hours
Yield 12
Number Of Ingredients 5
Steps:
- Line three separate large cookie sheets with parchment paper.
- Place broccoli in parchment paper-lined cookie sheet.
- Brush with olive oil.
- Sprinkle generously with sea salt and pepper.
- Place cauliflower in a separate parchment paper-lined cookie sheet.
- Brush with olive oil.
- Sprinkle cauliflower generously with sea salt and pepper.
- Place whole carrots in the third parchment paper-lined cookie sheet.
- Brush with olive oil on both sides of carrots.
- Sprinkle generously with sea salt and pepper.
- Bake at 350º in a convection oven for about an hour until veggies darken and are cooked through.
- Remove from oven.
- Serve.
Nutrition Facts : ServingSize 1 serving, Calories 99 kcal, FatContent 5 g, SaturatedFatContent 1 g, UnsaturatedFatContent 4 g, CarbohydrateContent 12 g, SugarContent 4 g, FiberContent 5 g, ProteinContent 4 g, SodiumContent 132 mg
BROCCOLI, CAULIFLOWER, CARROTS AND CHEESE – CAN'T STAY OUT ...
This amazing casserole features broccoli, cauliflower and carrots in a creamy Velveeta cheese sauce and topped with a sprinkle of Ritz cracker crumbs. Great holiday side dish.
Provided by Teresa
Categories Veggie/Side Dish/Casserole
Prep Time 15 minutes
Cook Time 30 minutes
Yield 6
Number Of Ingredients 6
Steps:
- Place cooked veggies in bottom of a greased 9x13" baking dish.
- Melt cheese, 4 tbsp. butter and milk in small saucepan over low heat.
- Stir and pour over veggies.
- Combine crackers and melted butter.
- Sprinkle over top of casserole.
- Bake in 350° oven for about 30 minutes until heated through.
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