BROCCOLI CARROT STIR FRY RECIPE RECIPES
STIR-FRY BROCCOLI AND CARROTS RECIPE - BETTYCROCKER.COM
Take garden-fresh vegetables to the table in less than 30 minutes with a speedy stir-fry.
Provided by Betty Crocker Kitchens
Total Time 20 minutes
Prep Time 20 minutes
Yield 4
Number Of Ingredients 11
Steps:
- Spray wok or 12-inch skillet with cooking spray; heat over medium-high heat. Add gingerroot and garlic; stir-fry about 1 minute or until light brown. Add broccoli, carrots and onion; stir-fry 1 minute.
- Stir in broth and salt; cover and cook about 3 minutes or until carrots are crisp-tender. Mix cornstarch and cold water; stir into vegetable mixture. Cook and stir about 10 seconds or until thickened.
- Add remaining ingredients; cook and stir 30 seconds.
Nutrition Facts : Calories 70 , CarbohydrateContent 10 g, CholesterolContent 0 mg, FiberContent 3 g, ProteinContent 3 g, SaturatedFatContent 1 g, ServingSize 1 Serving, SodiumContent 580 mg
BROCCOLI CARROT RICE STIR-FRY RECIPE - FOOD.COM
Make and share this Broccoli Carrot Rice Stir-Fry recipe from Food.com.
Total Time 25 minutes
Prep Time 5 minutes
Cook Time 20 minutes
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Heat oil over medium high flame.
- Saute vegetables for 2 minutes
- Add rice and saute 2 minutes more.
- Add 2/3 cup chicken stock.
- Bring to boil.
- Cover & lower to simmer for 15 - 20minutes.
- Enjoy!
Nutrition Facts : Calories 369.8, FatContent 7.9, SaturatedFatContent 1.2, CholesterolContent 0.1, SodiumContent 271.3, CarbohydrateContent 67, FiberContent 2.7, SugarContent 3, ProteinContent 9.6
More about "broccoli carrot stir fry recipe recipes"
SHRIMP BROCCOLI & CARROT STIR FRY RECIPE | SIDECHEF
The sauce in this shrimp broccoli stir fry is perfect for serving over white rice.You will not feel guilty about eating this dish because you actually know what goes in it.
From sidechef.com
Reviews 5
Total Time 1500S
Category Weeknight Dinners, Easy, Quick and Easy, Quick, Nut-Free, Dairy-Free, Beginner, Egg-Free, Entertaining, Fish-Free, Peanut-Free, Tree Nut-Free, Tomato-Free
Cuisine American
Calories 100 calories per serving
From sidechef.com
Reviews 5
Total Time 1500S
Category Weeknight Dinners, Easy, Quick and Easy, Quick, Nut-Free, Dairy-Free, Beginner, Egg-Free, Entertaining, Fish-Free, Peanut-Free, Tree Nut-Free, Tomato-Free
Cuisine American
Calories 100 calories per serving
- Add the shrimp back to the pan, and cook for a few minutes. Serve and Enjoy!
See details
STIR-FRY BROCCOLI AND CARROTS RECIPE - BETTYCROCKER.COM
Take garden-fresh vegetables to the table in less than 30 minutes with a speedy stir-fry.
From bettycrocker.com
Reviews 5
Total Time 20 minutes
Calories 70 per serving
From bettycrocker.com
Reviews 5
Total Time 20 minutes
Calories 70 per serving
- Add remaining ingredients; cook and stir 30 seconds.
See details
BROCCOLI CARROT RICE STIR-FRY RECIPE - FOOD.COM
Make and share this Broccoli Carrot Rice Stir-Fry recipe from Food.com.
From food.com
Reviews 5.0
Total Time 25 minutes
Calories 369.8 per serving
From food.com
Reviews 5.0
Total Time 25 minutes
Calories 369.8 per serving
- Enjoy!
See details
CHINESE-STYLE STIR-FRIED BROCCOLI, CARROTS AND LEEKS RECIPE
From cooking.nytimes.com
Reviews 4
Total Time 15 minutes
Cuisine chinese
Calories 112 per serving
Reviews 4
Total Time 15 minutes
Cuisine chinese
Calories 112 per serving
- When vegetables are done, add soy sauce and mix well. Remove from heat, turn into a warm serving bowl and sprinkle with sesame seeds and sesame oil. Serve immediately.
See details
WALNUT BROCCOLI STIR-FRY RECIPE - FOOD.COM
Make and share this Walnut Broccoli Stir-Fry recipe from Food.com.
From food.com
Reviews 5.0
Total Time 20 minutes
Calories 261.5 per serving
From food.com
Reviews 5.0
Total Time 20 minutes
Calories 261.5 per serving
- Source: Source: Vegetarian Tastes of Toronto, p. 71.
See details
10 BEST BROCCOLI CAULIFLOWER CARROT STIR FRY RECIPES | YUMMLY
Carrot Poriyal Recipe (Steamed Carrot Stir Fry) Archana's Kitchen curry leaves, mustard seeds, turmeric powder, urad dal, grated coconut and 5 more (South Indian Style Purple Carrot Stir Fry) Simple Indian Recipes
From yummly.com
From yummly.com
See details
BROCCOLI, CARROT AND MUSHROOM STIR-FRY | TASTY KITCHEN: A ...
From tastykitchen.com
See details
STIR-FRY BROCCOLI & CARROTS WITH PEANUTS – SHEKNOWS
Jun 12, 2013 · Over medium fire, saute the garlic in a wok or saucepan with olive oil. Add the broccoli and carrots. Toss for 5 minutes. In a small bowl, mix the soy sauce, honey and water. Pour over the ...
From sheknows.com
From sheknows.com
See details
10 BEST STIR FRY CABBAGE CARROTS BROCCOLI RECIPES | YUMMLY
Stir Fry Cabbage Carrots Broccoli Recipes 226,408 Recipes. Last updated Dec 21, 2021. This search takes into account your taste preferences. 226,408 suggested recipes. Spiralized Sesame Carrot Tofu Stir Fry KitchenAid. medium carrots, broccoli florets, minced garlic, toasted sesame oil and 8 more.
From yummly.com
From yummly.com
See details
VEGAN BROCCOLI AND CARROT STIR FRY RECIPE - STUDENT ...
Jul 31, 2020 · Drain the broccoli and carrots and keep aside. Advertisements. In a frying pan, heat a little oil in a wok or large frying pan over a high heat. Add the garlic and ginger and cook for a minute. Add in the sliced peppers. You can also add chopped mushrooms, sliced onions and/or chopped spring onions. Continue to stir fry for another 2 minutes.
From studenteats.co.uk
From studenteats.co.uk
See details
SIMPLE BEEF, BROCCOLI AND CARROT STIR-FRY | FOODLETS
Aug 07, 2012 · instructions. In a large, hot skillet, pour in vegetable oil and brown the beef over high heat. Sear on both sides, flipping after only a minute or two. There should be some color on the edges. Remove from pan, set on a cutting board and cover with foil. In the same pan, now cook the garlic and ginger, soy sauce and orange juice.
From foodlets.com
From foodlets.com
See details
KALE CARROT AND BROCCOLI STIR-FRY - KATIE'S CUCINA
Feb 16, 2015 · Heat the wok on high heat. Pour the grape seed oil in the wok and swirl. Heat for one minute and then place the kale, broccoli, carrots, and red bell pepper in the wok with 2 tablespoons water. Mix well and place a lid and cook for 3 minutes (stirring occasionally--this will help steam the vegetables).
From katiescucina.com
From katiescucina.com
See details
11 QUICK BROCCOLI STIR FRY RECIPES | ALLRECIPES
Dec 14, 2021 · Broccoli and Tofu Stir Fry. Broccoli, bell pepper, and tofu are cooked in peanut oil with soy sauce and a splash of sherry for a quick, easy, and filling stir fry. Garnish with cashews, pecans, or almonds for added crunch factor. View Recipe. this link opens in a new tab.
From allrecipes.com
From allrecipes.com
See details
SPICY BROCCOLI CARROT NOODLE STIR-FRY - COOK NOURISH BLISS
Sep 21, 2016 · When hot, add in the onion, broccoli and the carrots and cook for about 6 to 8 minutes, or until the veggies are tender but still a touch crisp. Add in the drained pasta and the sauce. Continue to cook, tossing frequently, for about 1 minute. Remove from the heat. Add in the cashews and toss to combine.
From cooknourishbliss.com
From cooknourishbliss.com
See details
EASY CHICKEN & BROCCOLI STIR FRY - THE WHOLE COOK
May 11, 2018 · Season with salt, ginger, onion powder, and pepper. Sauté, flipping occasionally, for 4 to 5 minutes or until chicken has some browning. Remove chicken from pan and set aside when done. Leave any oil remaining in the skillet. Add 1 additional tablespoon of oil along with broccoli and carrots. Season with salt.
From thewholecook.com
From thewholecook.com
See details
BROCCOLI EASY RECIPE | HOW TO COOK BROCCOLI | EASY TASTY ...
BROCCOLI EASY RECIPEThis recipe looks like crab meat and crab yolk ??INGREDIENTS:Carrot 150 gBroccoli 350 gEgg 4Salt 1/2 tspMusic: https://www.purple...
From m.youtube.com
From m.youtube.com
See details
CLASSIC STIR FRY SAUCE RECIPE - SHARE-RECIPES.NET
Remove to a plate and set aside. 3. Add another tablespoon of oil to the skillet. Stir in the peppers, broccoli, and cauliflower and let cook for 5 minutes or until tender-crisp, stirring often. 4. Stir together soy sauce, vinegar, honey, garlic, ginger, and chili paste in a small bowl.
From share-recipes.net
From share-recipes.net
See details
