BROCCOLI AND TOMATO PASTA SALAD RECIPES

Name: Tuna & broccoli pasta bake
Prep time: 5 min
Cook time: 18 min
Total time: 23 min
Yield: 4
Cuisine: Italian
Ingredients: 2 x 185g cans tuna in olive oil, drained well, 1 tbsp oil reserved; 2 x 400g cans chopped tomato with garlic and herbs; 350g dried pasta shapes; 300g broccoli, chopped into small florets; 200g pack light soft cheese; 100g cheddar, finely grated; 25g breadcrumb; salad, to serve (optional)

TUNA & BROCCOLI PASTA BAKE RECIPE - BBC GOOD FOOD

Tuna & broccoli pasta bake recipe - BBC Good Food image

A family favourite, this filling and warming supper is ready in under half an hour - and uses lots of storecupboard ingredients

Provided by Good Food team

Categories Dinner, Main course

Total Time 23 minutes

Prep Time 5 minutes

Cook Time 18 minutes

Yield 4

Number Of Ingredients 8

Ingredients

2 x 185g cans tuna in olive oil, drained well, 1 tbsp oil reserved
2 x 400g cans chopped tomato with garlic and herbs
350g dried pasta shapes
300g broccoli, chopped into small florets
200g pack light soft cheese
100g cheddar, finely grated
25g breadcrumb
salad, to serve (optional)

Steps:

Heat the reserved oil from the tuna in a very large saucepan. Tip in the tomatoes plus 200ml water and simmer while you cook the pasta, following pack instructions. Add the broccoli for the final 3 mins, then drain, reserving some of the cooking water.
Heat the grill. Stir the soft cheese into the tomato sauce until melted, then mix with the pasta, broccoli and drained tuna, along with a little of the reserved cooking water if the sauce looks a bit thick. Season with salt and pepper.
Tip into an ovenproof dish and sprinkle on the cheddar and crumbs. Grill, not too close to the heat, for about 4-6 mins until golden and bubbling. Serve with a big side salad, if you like.

Nutrition Facts : Calories 707 calories, FatContent 26 grams fat, SaturatedFatContent 11 grams saturated fat, CarbohydrateContent 75 grams carbohydrates, SugarContent 9 grams sugar, FiberContent 7 grams fiber, ProteinContent 47 grams protein, SodiumContent 1.81 milligram of sodium

TUNA & BROCCOLI PASTA BAKE RECIPE - BBC GOOD FOOD

Tuna & broccoli pasta bake recipe - BBC Good Food image

A family favourite, this filling and warming supper is ready in under half an hour - and uses lots of storecupboard ingredients

Provided by Good Food team

Categories Dinner, Main course

Total Time 23 minutes

Prep Time 5 minutes

Cook Time 18 minutes

Yield 4

Number Of Ingredients 8

Ingredients

2 x 185g cans tuna in olive oil, drained well, 1 tbsp oil reserved
2 x 400g cans chopped tomato with garlic and herbs
350g dried pasta shapes
300g broccoli, chopped into small florets
200g pack light soft cheese
100g cheddar, finely grated
25g breadcrumb
salad, to serve (optional)

Steps:

Heat the reserved oil from the tuna in a very large saucepan. Tip in the tomatoes plus 200ml water and simmer while you cook the pasta, following pack instructions. Add the broccoli for the final 3 mins, then drain, reserving some of the cooking water.
Heat the grill. Stir the soft cheese into the tomato sauce until melted, then mix with the pasta, broccoli and drained tuna, along with a little of the reserved cooking water if the sauce looks a bit thick. Season with salt and pepper.
Tip into an ovenproof dish and sprinkle on the cheddar and crumbs. Grill, not too close to the heat, for about 4-6 mins until golden and bubbling. Serve with a big side salad, if you like.

More about "broccoli and tomato pasta salad recipes"

TUNA & BROCCOLI PASTA BAKE RECIPE - BBC GOOD FOOD

A family favourite, this filling and warming supper is ready in under half an hour - and uses lots of storecupboard ingredients
From bbcgoodfood.com
Total Time 23 minutes
Category Dinner, Main course
Cuisine Italian
Calories 707 calories per serving

Tip into an ovenproof dish and sprinkle on the cheddar and crumbs. Grill, not too close to the heat, for about 4-6 mins until golden and bubbling. Serve with a big side salad, if you like.

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