BROCCOLI AND SHRIMP RECIPES

SHRIMP AND BROCCOLI STIR-FRY RECIPE - FOOD.COM

Shrimp and Broccoli Stir-Fry Recipe - Food.com image

Make and share this Shrimp and Broccoli Stir-Fry recipe from Food.com.

Total Time 25 minutes

Prep Time 15 minutes

Cook Time 10 minutes

Yield 4 serving(s)

Number Of Ingredients 13

Ingredients

1/4 cup reduced-sodium fat-free chicken broth
2 tablespoons rice vinegar
2 tablespoons low sodium soy sauce
2 teaspoons cornstarch
1/2 teaspoon dark sesame oil
1/4 teaspoon crushed red pepper flakes
1 tablespoon canola oil, divided
1 tablespoon minced peeled fresh ginger
1 tablespoon bottled minced garlic
1 lb peeled and deveined large shrimp
1/4 teaspoon salt
4 cups small broccoli florets
1 cup vertically sliced onion

Steps:

Combine first 6 ingredients in a small bowl, stirring with a whisk.
Heat 2 teaspoons canola oil in a large nonstick skillet over medium-high heat. Add ginger and garlic to pan; stir-fry 30 seconds.
Sprinkle shrimp with salt. Add shrimp to pan, and stir-fry 3 minutes or until done. Remove shrimp mixture from the pan.
Add remaining 1 teaspoon canola oil to pan. Add broccoli and onion to pan; stir-fry 4 minutes or until broccoli is crisp-tender.
Add shrimp mixture and broth mixture to pan; cook 1 minute or until thickened, stirring constantly.

Nutrition Facts : Calories 207.4, FatContent 6.3, SaturatedFatContent 0.8, CholesterolContent 172.8, SodiumContent 634.6, CarbohydrateContent 11.8, FiberContent 0.7, SugarContent 1.9, ProteinContent 26.2

BEST SHRIMP 'N BROCCOLI LO MEIN RECIPE-HOW TO ... - DELISH

Best Shrimp 'n Broccoli Lo Mein Recipe-How To ... - Delish image

Looking for an easy lo mein recipe? This Shrimp 'n Broccoli Lo Mein from Delish.com is the best!

Provided by Tiffany Azure

Categories dinner main dish

Total Time 15 minutes

Prep Time 15 minutes

Cook Time 0S

Yield 4

Number Of Ingredients 13

Ingredients

1 tbsp. sesame oil
1/2 lb. white shrimp, peeled and deveined
1 green bell pepper, thinly sliced
1 red bell pepper, thinly sliced
1 c. broccoli florets
1/3 c. thinly sliced carrots (or matchstick)
6 oz. spaghetti, cooked and drained
3 green onions, chopped
1/2 c. soy sauce
2 tbsp. brown sugar
1 tbsp. sesame oil
1 tbsp. cold water
2 tsp. cornstarch

Steps:

Drizzle a large skillet with sesame oil. Over medium-high heat, cook shrimp, peppers, broccoli, and carrots until veggies are tender and shrimp is pink, 5 to 7 minutes.
Whisk together all sauce ingredients and add to pan. Bring to a boil, then reduce to a simmer. Stir in noodles and green onions and cook, 3 to 4 minutes longer. Serve immediately.

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SHRIMP AND BROCCOLI STIR-FRY RECIPE - FOOD.COM

Make and share this Shrimp and Broccoli Stir-Fry recipe from Food.com.
From food.com
Reviews 5.0
Total Time 25 minutes
Calories 207.4 per serving

Add shrimp mixture and broth mixture to pan; cook 1 minute or until thickened, stirring constantly.

See details

BEST SHRIMP 'N BROCCOLI LO MEIN RECIPE-HOW TO ... - DELISH

Looking for an easy lo mein recipe? This Shrimp 'n Broccoli Lo Mein from Delish.com is the best!
From delish.com
Reviews 3.5
Total Time 15 minutes
Category dinner, main dish

Whisk together all sauce ingredients and add to pan. Bring to a boil, then reduce to a simmer. Stir in noodles and green onions and cook, 3 to 4 minutes longer. Serve immediately.

See details

SHRIMP AND BROCCOLI STIR-FRY RECIPE - FOOD.COM

Make and share this Shrimp and Broccoli Stir-Fry recipe from Food.com.
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