BROCCOLI AND SAUSAGE RECIPES

PENNE WITH SAUSAGE AND BROCCOLI RABE RECIPE | ALLRECIPES

Penne with Sausage and Broccoli Rabe Recipe | Allrecipes image

Hot Italian sausage with broccoli rabe sauteed and served over penne. You'll love this dish so much and so will your family. Every time I make it I have to double the recipe.

Provided by shannon

Categories Italian Recipes

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 6 servings

Number Of Ingredients 9

Ingredients

1 (16 ounce) box penne pasta
1 pound hot Italian sausage links, cut into 1-inch pieces
3 cloves garlic, minced
1 tablespoon crushed red pepper flakes
1 pound broccoli rabe, cut into 1 1/2-inch lengths
2 tablespoons grated Parmesan cheese
½ cup pasta boiling water
¼ cup grated Parmesan cheese
salt and pepper to taste

Steps:

Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the penne, and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, about 11 minutes. Drain well in a colander set in the sink, reserving 1/2 cup of the water.
Meanwhile, heat a large skillet over medium-high heat. Cook and stir the sausage pieces, garlic, and red pepper flakes in the hot pan until the sausage is no longer pink on the outside, about 4 minutes. Stir in the broccoli rabe and 2 tablespoons Parmesan cheese. Pour in the reserved 1/2 cup of pasta boiling water. Cover, and cook until the sausage is no longer pink in the center and the broccoli rabe is tender, 5 to 7 minutes.
Stir the cooked pasta, broccoli rabe, and 1/4 cup Parmesan cheese together until evenly mixed. Season to taste with salt and pepper to serve.

Nutrition Facts : Calories 497.8 calories, CarbohydrateContent 61.7 g, CholesterolContent 34.1 mg, FatContent 17.7 g, FiberContent 5.1 g, ProteinContent 24.8 g, SaturatedFatContent 6.3 g, SodiumContent 733.5 mg, SugarContent 4 g

BROCCOLI RECIPES | BBC GOOD FOOD

Broccoli recipes | BBC Good Food image

Serve broccoli in a range of tasty dishes, from pasta and stir-fries to soups and salads. This versatile vegetable can be steamed, fried, boiled and roasted.

Provided by Good Food team

Number Of Ingredients 1

Ingredients

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Reviews 4.2
Total Time 22 minutes
Category side-dish

Bring 2 inches water to a boil in a high sided skillet. Salt the water. Add the broccoli rabe and simmer 10 minutes, drain. Return skillet to the stove and heat extra-virgin olive oil over medium-high heat. Add sausage, brown and crumble 6 to 7 minutes. Add the broccoli rabe and stir to combine.

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Calories 276 calories per serving

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ORECCHIETTE WITH BROCCOLI RABE & SAUSAGE RECIPE | INA ...

From foodnetwork.com
Reviews 4.9
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Bring a very large pot half filled with water to a boil and add 1 tablespoon of salt. Add the pasta and cook for 9 minutes exactly. While the pasta is cooking, trim the broccoli rabe to just below the leaves and discard the stems. Cut the leafy part of the broccoli rabe crosswise in 2-inch pieces. When the pasta has cooked for 9 minutes, add the broccoli rabe to the pasta and continue cooking for 2 to 3 minutes, until the pasta is al dente and the broccoli is crisp-tender. Drain in a large colander, reserving 1/2 cup of the cooking liquid, and add the pasta and broccoli to the pot with the tomato and sausage mixture. Stir in the Parmesan cheese and 1 teaspoon of salt. If the pasta seems dry, add some of the reserved cooking liquid. Taste for seasonings, and serve hot with extra Parmesan on the side.

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Calories 324 kcal per serving

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Calories 657 calories per serving

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Total Time 45 minutes
Calories 502 calories per serving

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