BROCCOLI AND BRUSSEL SPROUT CASSEROLE RECIPES
BROCCOLI AND BRUSSELS SPROUT DELIGHT RECIPE | ALLRECIPES
Broccoli and Brussels sprouts combine and come together in delightful way. If you love Brussels sprouts, this is a nice way to reintroduce them to your friends and family. Use fresh Brussels sprouts and broccoli. If the sprouts are large, trim and quarter them.
Provided by Howard
Categories Brussels Sprouts Side Dishes
Total Time 25 minutes
Prep Time 15 minutes
Cook Time 10 minutes
Yield 4 servings
Number Of Ingredients 7
Steps:
- Melt 1 tablespoon butter in a skillet over medium heat; cook and stir garlic in hot butter until fragrant, 1 to 2 minutes. Stir broccoli and Brussels sprouts into garlic; add tomato and remaining butter. Season with salt and red pepper flakes.
- Stir Brussels sprouts mixture until well-combined, cover the skillet, and cook until browned on one side, about 5 minutes. Flip sprouts and broccoli, cover the skillet again, and cook until browned on the other side, about 4 minutes.
Nutrition Facts : Calories 115 calories, CarbohydrateContent 7.9 g, CholesterolContent 22.9 mg, FatContent 9 g, FiberContent 3 g, ProteinContent 3 g, SaturatedFatContent 5.5 g, SodiumContent 232.8 mg, SugarContent 2.2 g
24 TASTY SIDE DISHES FOR CHICKEN – THE KITCHEN COMMUNITY
These recipes are sure to please. So, gather your family and friends and enjoy. Let us know your thoughts!
Provided by Cassie Marshall
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OVEN ROASTED FROZEN BRUSSELS SPROUTS RECIPE - WHOLESOME Y…
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