BREAKFAST TOAST WITH EGG IN MIDDLE RECIPES
BREAKFAST RECIPES - BBC GOOD FOOD
Big breakfast ideas for weekend feasting and indulgent weekday mornings, from the full English to tasty potato hash
Provided by Good Food team
Number Of Ingredients 1
26 EASY HIGH PROTEIN BREAKFAST RECIPES – THE KITCHEN COMMU…
Getting a breakfast that isn't just filled with sugar and carbs can be tricky if you don't know the right high protein breakfast foods. A high protein breakfast that's also a low calorie breakfast can be even harder! If you're looking for a meal you can get on the go that is good for you,
Provided by Cassie Marshall
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POACHED EGG RECIPE | JAMIE OLIVER RECIPES
Perfect poached eggs are a real joy, and easier than you think to get right.
From jamieoliver.com
Total Time 10 minutes
Cuisine https://schema.org/GlutenFreeDiet, https://schema.org/VegetarianDiet
Calories 163 calories per serving
From jamieoliver.com
Total Time 10 minutes
Cuisine https://schema.org/GlutenFreeDiet, https://schema.org/VegetarianDiet
Calories 163 calories per serving
- Half-fill a wide pan with boiling salted water, and bring it to a light simmer over a medium heat.
- Crack one of the eggs into a cup and gently pour it into the water in one fluid movement. Repeat with the rest of the eggs. You’ll see them begin to cook immediately – don’t worry if the edges look a little scruffy. Depending on the pan, a really soft poached egg should take around 2 minutes and a soft to firm one will need 4 minutes (it depends on the size of the eggs and whether you’re using them straight from the fridge).
- To check whether they’re done, remove one carefully from the pan with a slotted spoon and give it a gentle push with a teaspoon. If it feels too soft (use your instincts), put it back and give the eggs a minute or two more in the water to firm up.
- When they’re ready, remove them to some kitchen paper to dry off and serve with buttered toast and a sprinkle of sea salt and black pepper.
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HEALTHY BREAKFAST RECIPES - BBC GOOD FOOD
Wake up to a tasty, nutritious breakfast whether it's high-protein eggs, avocado on toast, porridge or a healthy smoothie to fuel you through the morning.
From bbcgoodfood.com
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SCRAMBLED EGG AND TOAST WITH SMOKED SALMON - BBC FOOD
This breakfast is the perfect brain food for when you have a challenging day ahead, plus it's super easy to make.
Each serving provides 605kcal, 33g protein, 17g carbohydrate (of which 2g sugars), 44g fat (of which 21g saturates), 2g fibre and 3g salt.
From bbc.co.uk
Reviews 4.7
Calories 605kcal per serving
From bbc.co.uk
Reviews 4.7
Calories 605kcal per serving
- To serve, put the slice of toast in the middle of the plate. Spoon over the scrambled eggs, place the smoked salmon on top and season with lots of black pepper.
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Sep 24, 2020 · Start your day off right with these warming egg recipes. These egg-cellent ideas work for everything from quick weekday breakfasts to lazy weekend mornings, and even special-occasion brunches.From classics like scrambled eggs and omelets to flavor-packed breakfast burgers and avocado toasts, these recipes …
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