BREAKFAST SWEET POTATO RECIPES
BREAKFAST SWEET POTATOES RECIPE: HOW TO MAKE IT
Baked sweet potatoes aren't just for dinner anymore. Top them with breakfast favorites to power up your morning. —Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Total Time 55 minutes
Prep Time 10 minutes
Cook Time 45 minutes
Yield 4 servings.
Number Of Ingredients 5
Steps:
- Preheat oven to 400°. Place potatoes on a foil-lined baking sheet. Bake until tender, 45-60 minutes., With a sharp knife, cut an "X" in each potato. Fluff pulp with a fork. Top with remaining ingredients.
Nutrition Facts : Calories 321 calories, FatContent 3g fat (2g saturated fat), CholesterolContent 0 cholesterol, SodiumContent 36mg sodium, CarbohydrateContent 70g carbohydrate (35g sugars, FiberContent 8g fiber), ProteinContent 7g protein.
ONE-PAN SWEET POTATO BREAKFAST HASH RECIPE BY TASTY
Here's what you need: sweet potato, olive oil, red onion, garlic, bell peppers, jalapeño, green onions, fresh rosemary, eggs
Provided by Crystal Hatch
Yield 4 servings
Number Of Ingredients 9
Steps:
- Dice the sweet potato
- Heat the olive oil in a large skillet over medium-high heat. Add the diced sweet potato, cover, and cook, stirring occasionally, for about 10 minutes, or until it begins to soften.
- While the sweet potato cooks, dice the red onion and mince the garlic. Add to the skillet.
- Dice and seed the bell peppers and add to the skillet.
- Dice the jalapeño, if using, and add.
- Chop the green onion and rosemary, if using fresh, and add to skillet. Cover and cook for about 5 minutes, or until the sweet potato is tender.
- Create 4 wells in the vegetable mixture, not too close to the edges of the skillet, but far enough apart that they aren't touching. Crack 1 egg into each well. Cover and cook for 3-5 minutes more, or the eggs are cooked to your liking.
- Breakfast is served!
- Enjoy!
Nutrition Facts : Calories 213 calories, CarbohydrateContent 22 grams, FatContent 9 grams, FiberContent 3 grams, ProteinContent 10 grams, SugarContent 9 grams
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From yummly.com
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From southernliving.com
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From myrecipes.com
From myrecipes.com
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Feb 13, 2018 · This breakfast burrito, packed with sweet potato, black beans, and avocado, is so good you won't even miss the meat. Sweet Potato and Cauliflower Hash EC: message-editor%2F1505918077305-gettyimages-6231756422
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From myrecipes.com
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From recipes.sparkpeople.com
From recipes.sparkpeople.com
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From downshiftology.com
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From theharvestkitchen.com
From theharvestkitchen.com
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From iamhomesteader.com
From iamhomesteader.com
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From afreshlybalancedtable.com
From afreshlybalancedtable.com
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From eatthis.com
From eatthis.com
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From healthy-liv.com
From healthy-liv.com
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From foodsided.com
From foodsided.com
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Oct 31, 2019 · Instructions. In a large skillet heat olive oil over medium high heat. Add the potatoes along with the salt and pepper. Stir. Cover the pan, lower the heat, and cook for 15 minutes. Stir every 4-5 minutes. Cook until potatoes are almost tender. Remove the lid, turn to high heat and stir in the bell peppers and eggs.
From lilluna.com
From lilluna.com
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Nov 09, 2018 · Place trivet down in instant pot. Pour 1 cup water in and set your sweet potatoes on top. Secure lid on and switch the valve on top to sealing. Cook on HIGH PRESSURE for 15 minutes for a small/medium sized sweet potato. If your sweet potato is large I would cook it from 18-20 minutes on high pressure.
From krollskorner.com
From krollskorner.com
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From thespruceeats.com
From thespruceeats.com
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LowCarb Sweet Potato Breakfast with Poached Egg Living . 8 hours ago While the sweet potato cooks, bring a shallow sauce pan filled with water to the boil. Once boiling, bring down to a light simmer. Crack the eggs into the simmering water and let …. Rating: 5/5(1) 1.Cook the sweet potato in the oil over medium-high heat for approximately 10 minutes, until cooked.
From share-recipes.net
From share-recipes.net
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