BREAKFAST FRUIT CUP RECIPES
FRUIT CUPS RECIPE - FOOD.COM
These are just awesome! I love to make them up and freeze them for breakfast or a quick snack. For kid-sized servings, use 5-oz cups and fill them with 1/2 c. of the fruit mixture (yield 24 1/2-cup servings). For a larger serving, freeze in 9-oz cups (yield 12 1-cup servings). If using the larger cup, you need to remove them about 15 minutes before serving. FYI, in my freezer I timed the 9-oz cup and it took 1 hour for it to be slushy and 2 hours to be completely frozen. Dont worry if you taste it before freezing and the mixture is a little bit tart, the flavors mellow after freezing. Great for once-a-month cooking. Enjoy!
Total Time 2 hours 15 minutes
Prep Time 15 minutes
Cook Time 2 hours
Yield 12 9-oz cups, 12 serving(s)
Number Of Ingredients 6
Steps:
- Without draining any of the fruit, combine all ingredients in a large bowl. Mix well.
- Spoon by the cupful into 9 oz. cups and freeze until firm. (Package in plastic airtight bags or cover with plastic wrap for long-term storage).
- Remove from freezer about 15 minutes prior to serving. I like to serve them when they are slushy but still frozen.
Nutrition Facts : Calories 231.6, FatContent 0.5, SaturatedFatContent 0.1, CholesterolContent 0, SodiumContent 4.8, CarbohydrateContent 59.4, FiberContent 4.1, SugarContent 49.4, ProteinContent 2.5
BREAKFAST FRUIT CUP WITH STRAWBERRIES RECIPE - FOOD.COM
This is recipe my one of my Aunts would make for breakfast. I leave out the raisins while she would put more in. It is all up to you how much you use.
Total Time 10 minutes
Prep Time 10 minutes
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In a small bowl, combine fruit.
- Divide into 4 bowls.
- Put a rounded tablespoon of yogurt over fruit in each bowl and sprinkle with a dash of cinnamon.
Nutrition Facts : Calories 90.1, FatContent 0.7, SaturatedFatContent 0.4, CholesterolContent 1.8, SodiumContent 22.2, CarbohydrateContent 20.1, FiberContent 2.8, SugarContent 14.3, ProteinContent 2.8
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Reviews 4.4
Total Time 10 minutes
Category dessert
Calories 138 calorie per serving
Reviews 4.4
Total Time 10 minutes
Category dessert
Calories 138 calorie per serving
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