BREAKFAST CHILI RECIPE RECIPES

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BREAKFAST BURRITO RECIPE | ELLIE KRIEGER | FOOD NETWORK



Breakfast Burrito Recipe | Ellie Krieger | Food Network image

Roll up eggs, beans, cheese, salsa and more for Ellie Krieger's Breakfast Burrito recipe, a satisfying and healthy start to the day.

Provided by Ellie Krieger

Categories     main-dish

Total Time 38 minutes

Cook Time 38 minutes

Yield 4 servings, serving size 1 burrito

Number Of Ingredients 15

2 teaspoons canola oil
1/2 small red onion, diced (1 cup)
1 red bell pepper, seeded and diced
1 cup drained, rinsed canned black beans, preferably low-sodium
1/4 teaspoon chili flakes
Salt and freshly ground black pepper
4 eggs and 4 egg whites
1/3 cup (about 1 1/2 ounce) shredded pepper Jack cheese
Nonstick cooking spray
4 (10 inch) whole wheat tortillas (burrito size)
1/4 cup reduced fat-free sour cream or 2 percent plain Greek yogurt
1/4 cup salsa
1 large tomato, (4 ounces) seeded and diced
1 small avocado (4 ounces), cubed
Hot sauce

Steps:

  • Heat the canola oil in a large nonstick skillet over a medium-high heat. Cook the onions and peppers until onions are softened and peppers are slightly charred, about 8 minutes. Add black beans and red pepper flakes and cook until warmed through, another 3 minutes. Season with salt and pepper and transfer to a dish.
  • Whisk together the eggs and egg whites then stir in the cheese. Spray the skillet with cooking spray, and reheat the skillet over a medium heat. Reduce heat to low and add eggs, scrambling until cooked through, about 3 minutes. Spread each tortilla with 1 tablespoon each sour cream (or yogurt) and salsa, then layer with 1/4 of the black bean mixture, 1/4 of the scrambled eggs, some diced tomato and 1/4 of the avocado. Season, to taste, with hot sauce. Roll up burrito-style and serve.

Nutrition Facts : Calories 460, FatContent 20 grams, SaturatedFatContent 6 grams, CholesterolContent 235 milligrams, SodiumContent 860 milligrams, CarbohydrateContent 51 grams, FiberContent 12 grams, ProteinContent 23 grams

EASY CHILI RECIPE | MCCORMICK



Easy Chili Recipe | McCormick image

McCormick Chili Seasoning Mix is a zesty blend of spices for an easy chili recipe that's full of flavor and won't take long to make. McCormick’s signature chili will be one of your go-to warm-up recipes for winter. If you’re looking for something you can prepare ahead of time for later in the day, check out our slow cooker chili recipe.

Provided by McCormick

Prep Time 5 minutes

Cook Time 15 minutes

Yield 4

Number Of Ingredients 4

1 pound lean ground beef
1 package McCormick® Chili Seasoning Mix, Original
1 can (14 1/2 oz) diced tomatoes undrained
1 can (15 to 16 ounces) kidney beans undrained

Steps:

  • Brown meat in large skillet on medium-high heat. Drain fat.
  • Stir in Seasoning Mix, tomatoes and beans. Bring to boil. Reduce heat to low; cover and simmer 10 minutes, stirring occasionally. Serve with assorted toppings, if desired.

Nutrition Facts : Calories 335 Calories

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