BREAKFAST CASSEROLE EGGS SAUSAGE CHEESE RECIPES

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SAUSAGE, CHEESE AND VEGGIE BREAKFAST CASSEROLE



Sausage, Cheese and Veggie Breakfast Casserole image

This Sausage, Cheese and Veggie Breakfast Casserole is made with Italian chicken sausage, broccoli, roasted peppers and mozzarella cheese.

Provided by Gina

Categories     Breakfast    Brunch

Total Time 45 minutes

Prep Time 10 minutes

Cook Time 35 minutes

Yield 8

Number Of Ingredients 14

7 oz 2 links sweet Italian chicken sausage, removed from skin
olive oil spray
1 3/4 cups part skim mozzarella (shredded (for gf, check labels))
1 tbsp olive oil
1/3 cup chopped shallots
5 oz sliced shiitake mushrooms
1 cup chopped roasted red bell peppers (from a 12 oz jar)
1 1/2 cups finely chopped broccoli florets
8 large whole eggs
4 large egg whites
1/4 cup fat free milk
2 tbsp grated parmesan cheese
1/2 tsp kosher salt
1/4 tsp ground black pepper

Steps:

  • Preheat the oven to 375°F. Spray a 9 x 13 baking dish with oil. Place half of cheese into the baking dish.
  • Spray a large nonstick skillet with cooking spray, cook the sausage over medium heat breaking up as it cooks until browned and cooked through. Set aside.
  • Add the oil to the skillet with the shallots and mushrooms and saute until vegetables are tender, about 5 to 6 minutes. Add the roasted peppers, broccoli and return the sausage, cook 1 minute; mix well and remove from heat. Spread evenly over the cheese mixture.
  • In a large bowl combine the eggs, egg whites, milk, parmesan, salt and pepper and whisk well. Slowly pour over the vegetables in the baking dish and top with remaining cheese.
  • Bake until a knife inserted near the center comes out clean, 32 to 35 minutes. Let stand 8 to 10 minutes before cutting into 8 pieces.

Nutrition Facts : ServingSize 1 square, Calories 230 kcal, CarbohydrateContent 7 g, ProteinContent 19 g, FatContent 13.5 g, SaturatedFatContent 4 g, CholesterolContent 216 mg, SodiumContent 496 mg, FiberContent 1 g, SugarContent 2 g

EASY SAUSAGE, POTATO, CHEESE BREAKFAST CASSEROLE RECIPE ...



Easy Sausage, Potato, Cheese Breakfast Casserole Recipe ... image

Eggs, sausage, potato, cheese all in one dish. Easy to prepare the night before and bake in the morning.

Total Time 40 minutes

Prep Time 10 minutes

Cook Time 30 minutes

Yield 8 serving(s)

Number Of Ingredients 7

1 lb pork sausage (hot or regular)
20 ounces diced potatoes, with onion, refrigerated, Simply Potatoes
1 teaspoon butter
1 teaspoon seasoning salt
1 teaspoon black pepper
12 eggs, lightly beaten
8 ounces shredded mild cheddar cheese

Steps:

  • Preheat oven to 350 degrees.
  • Lightly grease a medium baking dish.
  • Cook and stir sausage in a medium skillet over medium heat until evenly browned and broken up.
  • Remove sausage to a separate plate.
  • Add the butter to the same skillet and replace over medium heat.
  • Add the package of diced potatoes.
  • Cook and stir until lightly browned and slightly crispy on the outside.
  • Place the potatoes in the prepared baking dish.
  • Sprinkle with half of the seasoning salt and pepper.
  • Cover with the sausage.
  • Sprinkle the cheese over all.
  • Pour the eggs over the top.
  • Finish with the rest of the seasoning salt and pepper.
  • Bake 30 minutes in the preheated oven, or until the eggs are fully cooked.
  • If the dish has been refrigerated and is cold, it can take up to an hour to bake.

Nutrition Facts : Calories 453.7, FatContent 32.1, SaturatedFatContent 13.7, CholesterolContent 350.9, SodiumContent 652.3, CarbohydrateContent 13.5, FiberContent 1.6, SugarContent 1, ProteinContent 26.5

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