OVEN "FRIED" BREADED PORK CHOPS - SKINNYTASTE
Juicy, delicious, boneless pork chops coated with a seasoned crisp crust. Ready in under 30 minutes, easy and kid-friendly!
Provided by Gina
Categories Dinner
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 6
Number Of Ingredients 11
Steps:
- Preheat oven to 425°F. Spray a large nonstick baking sheet lightly with oil.
- Season pork chops on both sides with 1/2 tsp kosher salt.
- Combine panko, cornflake crumbs, parmesan cheese, 3/4 tsp kosher salt, paprika, garlic powder, onion powder, chili powder and black pepper in a large shallow bowl.
- Place the beaten egg in another. Dip the pork into the egg, then crumb mixture.
- Place on the prepared baking sheet and repeat with the remaining chops.
- Lightly spray a little more oil on top of the pork and bake in the oven for 20 minutes.
Nutrition Facts : ServingSize 1 chop, Calories 378 kcal, CarbohydrateContent 8 g, ProteinContent 33 g, FatContent 13 g, CholesterolContent 120 mg, SodiumContent 373 mg, SugarContent 1 g
EASY OVEN BAKED PORK STEAK RECIPE-WITH MASHED POTATOES
Because I don’t want to spend too much time in the kitchen, let’s make an easy oven baked pork steak recipe today, but which will be soft, juicy and very tasty.
Provided by Timea
Categories Dinner Lunch Main Course
Total Time 135 minutes
Prep Time 15 minutes
Cook Time 120 minutes
Yield 4
Number Of Ingredients 10
Steps:
- Place the slices of meat, which we have previously seasoned with sea salt and freshly ground pepper. add two teaspoons of marjoram and a few sprigs of thyme. Add the garlic cloves, the biggest ones I cut in half.
- Place the bell peppers on top of the slices of meat, which I just cut in half. Sprinkle with sunflower oil and lager beer.
- Cover the tray with aluminum foil and place in the preheated oven at 240 degrees. Leave the tray in the oven for about 20 minutes.
- Reduce the temperature to 150 degrees and bake from 1 hour when take off the foil. Put the tray back in the oven and let it fry for about 30-40 minutes until the meat has a golden colour and the beer evaporates.
- Serve it hot and with mashed potatoes, possibly with a cabbage or summer salad.
Nutrition Facts : Calories 563 kcal, CarbohydrateContent 7 g, ProteinContent 43 g, FatContent 38 g, SaturatedFatContent 7 g, CholesterolContent 135 mg, SodiumContent 1313 mg, FiberContent 1 g, SugarContent 1 g, ServingSize 1 serving
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From allrecipes.com
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