BREADED OVEN BAKED CHICKEN RECIPES
BREADED BAKED TILAPIA RECIPE: HOW TO MAKE IT
So much flavor…so few ingredients! A quick and easy crumb coating makes this yummy tilapia recipe ideal for busy weeknights. Try the breading on cod for a change of pace. —Brandi Castillo, Santa Maria, California
Provided by Taste of Home
Categories Dinner
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 4 servings.
Number Of Ingredients 5
Steps:
- Preheat oven to 425°. In a shallow bowl, combine bread crumbs, cheese, garlic salt and oregano. Coat fillets in crumb mixture. Place on a baking sheet coated with cooking spray., Bake 8-12 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 143 calories, FatContent 2g fat (1g saturated fat), CholesterolContent 72mg cholesterol, SodiumContent 356mg sodium, CarbohydrateContent 2g carbohydrate (0 sugars, FiberContent 0 fiber), ProteinContent 28g protein. Diabetic Exchanges 4 lean meat.
SIMPLE BAKED CHICKEN WINGS RECIPE - FOOD.COM
Out of propane? Is it raining outside, but still craving a summer meal? Look no further: they're simple, they're baked, they're delicious.
Total Time 56 minutes
Prep Time 5 minutes
Cook Time 51 minutes
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Rub seasonings onto both sides of individual chicken wings.
- Place in glass casserole dish.
- Bake at 350°F for 30 minutes.
- Take out of oven and coat both sides of wings with barbecue sauce.
- Bake for another 7 minutes, flip wings.
- Bake for another 7 minutes, flip wings.
- Bake for another 7 minutes, flip wings.
- Enjoy!
Nutrition Facts : Calories 505.9, FatContent 33, SaturatedFatContent 9, CholesterolContent 150.9, SodiumContent 907.2, CarbohydrateContent 12.1, FiberContent 1.2, SugarContent 3.7, ProteinContent 37.6
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