BREADED COD FISH RECIPES

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FISH FRY RECIPE | RACHAEL RAY | FOOD NETWORK



Fish Fry Recipe | Rachael Ray | Food Network image

Provided by Rachael Ray : Food Network

Categories     main-dish

Total Time 22 minutes

Prep Time 10 minutes

Cook Time 12 minutes

Yield 4 servings

Number Of Ingredients 10

Vegetable oil, for frying
1 1/2 to 2 pounds fresh cod
Salt and pepper
1 /2 cup all-purpose unbleached flour
2 large eggs
2 tablespoons cold water, a splash
2 cups plain bread crumbs
1/2 teaspoon dried mustard powder
1/4 teaspoon cayenne pepper, a few pinches
Wedged lemons and malt vinegar for topping

Steps:

  • Pour 2-inches of vegetable oil into a large skillet. Place skillet over large burner and heat oil over medium high heat. To check if the oil is hot enough, drop in 1-inch cube of white bread. The bread should brown in a 40 count.
  • Cut cod into 4 servings, 6 to 8-ounce portions and season with salt and pepper. Place a couple of scoops of flour in a pie tin. Combine egg and water in second tin. Season plain bread crumbs and mustard and cayenne in the third tin. Coat fish in flour, then egg, and then bread crumbs. Gently set coated fish into hot oil and fry 5 minutes on each side until medium golden brown in color.
  • When the fish is evenly golden all over, remove and drain on brown paper sacks.
  • Suggested: 3 disposable pie tins .

BREADED FLOUNDER FILLETS RECIPE: HOW TO MAKE IT



Breaded Flounder Fillets Recipe: How to Make It image

I use flounder in this recipe, but any fish fillets can be prepared with this tasty coating. It's quick and easy when time is short. -Michelle Smith of Sykesville, Maryland

Provided by Taste of Home

Categories     Dinner

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 4 servings.

Number Of Ingredients 9

1/4 cup all-purpose flour
1/4 cup cornmeal
1 teaspoon salt
1/2 teaspoon paprika
1/2 teaspoon pepper
2 large egg whites
1/4 cup fat-free milk
4 flounder fillets (6 ounces each)
1 tablespoon grated Parmesan cheese

Steps:

  • In a shallow bowl, combine the flour, cornmeal, salt, paprika and pepper. In another shallow bowl, beat egg whites and milk. Coat fish with cornmeal mixture, then dip into egg white mixture. Coat fish again in cornmeal mixture. , In a 15x10x1-in. baking pan coated with cooking spray, arrange fish in a single layer. Sprinkle with cheese. , Bake, uncovered, at 425° for 8-10 minutes or until fish flakes easily with a fork.,

Nutrition Facts : Calories 236 calories, FatContent 3g fat (1g saturated fat), CholesterolContent 83mg cholesterol, SodiumContent 789mg sodium, CarbohydrateContent 14g carbohydrate (0 sugars, FiberContent 1g fiber), ProteinContent 37g protein. Diabetic Exchanges 5 lean meat

FROZEN SALMON, COD & FISH | SEAFOOD DELIVERY | SCHWAN'S ...
Allow your tastebuds to revel in frozen fish fillets of the highest quality such as salmon, cod, pollock and more. Order your frozen fish delivery from Schwan's to have a delicious meal.
From schwans.com
See details


10 BEST OVEN BAKED FISH FILLET RECIPES - YUMMLY
Apr 09, 2022 · The Best Oven Baked Fish Fillet Recipes on Yummly | Father’s Day Meal -baked Fish Fillet Prepared In Less Than 30 Minutes, Baked Fish Fillet Prepared In Less Than 30 Minutes, Baked Fish Fillet ... lime zest, hoisin sauce, cod, freshly ground pepper, sea salt and 4 more. Pro. Brodetto Chef Daniel Holzman. ... Easy Oven-Baked Breaded Fish …
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HIGHLINER
Savour restaurant inspired dinners every night with our perfectly seasoned, lightly breaded fish. Quick, easy, and ready to eat in 20 minutes. see all pan-sear selects. Recipes as varied as Canada. We’ve gone to great lengths to craft recipes that reflect the cultural mosaic of our amazing nation. SEE ALL RECIPES.
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FROZEN FISH IN AIR FRYER (BREADED FISH FILLETS) - SUMME…
Jan 27, 2022 · Here are some of my favorite recipes for breaded fish side dishes: Air Fryer Frozen French Fries (delicious and healthy recipe!) ... A serving of this breaded cod fish provides 30 grams of net carbs per 5 ounce serving. For keto frozen fish, you could air fry frozen fish without breading. Alternatively, try buying plain fish …
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BREADED FISH WITH CHUNKY CHIPS | TESCO REAL FOOD
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EASY BAKED FISH FILLETS RECIPE | MYRECIPES
Great recipe. The mayo keeps the fish nice and moist, and helps the breadcrumbs stick to the fish. I tried it with moonfish (never heard of this, but it was a white fish being sold at the …
From myrecipes.com
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OUR TOP 10 FISH RECIPES - TASTE OF HOME
Mar 28, 2019 · After trying a few baked cod recipes, this was the first fish recipe that got two thumbs up from my picky meat-only eaters. The tangy lemon gives the cod fish some oomph. ... Breaded …
From tasteofhome.com
See details


FROZEN SALMON, COD & FISH | SEAFOOD DELIVERY - SCHWAN'S
Allow your tastebuds to revel in frozen fish fillets of the highest quality such as salmon, cod, pollock and more. Order your frozen fish delivery from Schwan's to have a delicious meal.
From schwans.com
See details


10 BEST OVEN BAKED FISH FILLET RECIPES - YUMMLY
Apr 09, 2022 · The Best Oven Baked Fish Fillet Recipes on Yummly | Father’s Day Meal -baked Fish Fillet Prepared In Less Than 30 Minutes, Baked Fish Fillet Prepared In Less Than 30 Minutes, Baked Fish Fillet ... lime zest, hoisin sauce, cod, freshly ground pepper, sea salt and 4 more. Pro. Brodetto Chef Daniel Holzman. ... Easy Oven-Baked Breaded Fish …
From yummly.com
See details


AIR FRYER FROZEN FISH FILLETS [NO BREADING]
Apr 05, 2022 · Instructions. 1. Let the raw fish fillets thaw overnight in the refrigerator or at room temperature. 2. Meanwhile, blend garlic, black pepper, vinegar, oregano and salt.
From airfryerhealthy.com
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GASTRO - YOUNG’S SEAFOOD
Recipes; Our Range; Fish for Life; Our Story; ... 2 Signature Breaded Lemon & Pepper Fish Fillets . 6 Signature Breaded Southern Fried Basa Mini Fillets . The Young’s Story. Learn about ... 8 Tempura Battered Chunky Cod Fish Fingers . 8 Signature Breaded Chunky Haddock Fish …
From youngsseafood.co.uk
See details


EASY BAKED FISH FILLETS RECIPE | MYRECIPES
Great recipe. The mayo keeps the fish nice and moist, and helps the breadcrumbs stick to the fish. I tried it with moonfish (never heard of this, but it was a white fish being sold at the …
From myrecipes.com
See details


OUR TOP 10 FISH RECIPES - TASTE OF HOME
Mar 28, 2019 · After trying a few baked cod recipes, this was the first fish recipe that got two thumbs up from my picky meat-only eaters. The tangy lemon gives the cod fish some oomph. ... Breaded …
From tasteofhome.com
See details


FROZEN SALMON, COD & FISH | SEAFOOD DELIVERY | SCHWAN'S ...
Allow your tastebuds to revel in frozen fish fillets of the highest quality such as salmon, cod, pollock and more. Order your frozen fish delivery from Schwan's to have a delicious meal.
From schwans.com
See details


10 BEST OVEN BAKED FISH FILLET RECIPES - YUMMLY
Apr 09, 2022 · The Best Oven Baked Fish Fillet Recipes on Yummly | Father’s Day Meal -baked Fish Fillet Prepared In Less Than 30 Minutes, Baked Fish Fillet Prepared In Less Than 30 Minutes, Baked Fish Fillet ... lime zest, hoisin sauce, cod, freshly ground pepper, sea salt and 4 more. Pro. Brodetto Chef Daniel Holzman. ... Easy Oven-Baked Breaded Fish …
From yummly.com
See details


AIR FRYER FROZEN FISH FILLETS [NO BREADING]
Apr 05, 2022 · Instructions. 1. Let the raw fish fillets thaw overnight in the refrigerator or at room temperature. 2. Meanwhile, blend garlic, black pepper, vinegar, oregano and salt.
From airfryerhealthy.com
See details


GASTRO - YOUNG’S SEAFOOD
Recipes; Our Range; Fish for Life; Our Story; ... 2 Signature Breaded Lemon & Pepper Fish Fillets . 6 Signature Breaded Southern Fried Basa Mini Fillets . The Young’s Story. Learn about ... 8 Tempura Battered Chunky Cod Fish Fingers . 8 Signature Breaded Chunky Haddock Fish …
From youngsseafood.co.uk
See details


HIGHLINER
Savour restaurant inspired dinners every night with our perfectly seasoned, lightly breaded fish. Quick, easy, and ready to eat in 20 minutes. see all pan-sear selects. Recipes as varied as Canada. We’ve gone to great lengths to craft recipes that reflect the cultural mosaic of our amazing nation. SEE ALL RECIPES.
From highliner.com
See details


AIR FRYER FROZEN FISH FILLETS - HOW TO COOK BY AIR FRYING ...
4 Frozen Breaded Fish Fillet; Equipment. Air Fryer. Instructions . Place the frozen breaded fish fillet in the air fryer basket. Make sure they aren't overlapping. ... Here’s some great fish fillet recipes to …
From airfryerworld.com
See details


RESULTS FOR “FISH FINGERS” - TESCO GROCERIES
Multi search results page Results for “fish fingers” Showing 1 to 19 of 19 items sorted by Relevance. Filter by:
From tesco.com
See details


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