FISH FRY RECIPE | RACHAEL RAY | FOOD NETWORK
Provided by Rachael Ray : Food Network
Categories main-dish
Total Time 22 minutes
Prep Time 10 minutes
Cook Time 12 minutes
Yield 4 servings
Number Of Ingredients 10
Steps:
- Pour 2-inches of vegetable oil into a large skillet. Place skillet over large burner and heat oil over medium high heat. To check if the oil is hot enough, drop in 1-inch cube of white bread. The bread should brown in a 40 count.
- Cut cod into 4 servings, 6 to 8-ounce portions and season with salt and pepper. Place a couple of scoops of flour in a pie tin. Combine egg and water in second tin. Season plain bread crumbs and mustard and cayenne in the third tin. Coat fish in flour, then egg, and then bread crumbs. Gently set coated fish into hot oil and fry 5 minutes on each side until medium golden brown in color.
- When the fish is evenly golden all over, remove and drain on brown paper sacks.
- Suggested: 3 disposable pie tins .
BREADED FLOUNDER FILLETS RECIPE: HOW TO MAKE IT
I use flounder in this recipe, but any fish fillets can be prepared with this tasty coating. It's quick and easy when time is short. -Michelle Smith of Sykesville, Maryland
Provided by Taste of Home
Categories Dinner
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a shallow bowl, combine the flour, cornmeal, salt, paprika and pepper. In another shallow bowl, beat egg whites and milk. Coat fish with cornmeal mixture, then dip into egg white mixture. Coat fish again in cornmeal mixture. , In a 15x10x1-in. baking pan coated with cooking spray, arrange fish in a single layer. Sprinkle with cheese. , Bake, uncovered, at 425° for 8-10 minutes or until fish flakes easily with a fork.,
Nutrition Facts : Calories 236 calories, FatContent 3g fat (1g saturated fat), CholesterolContent 83mg cholesterol, SodiumContent 789mg sodium, CarbohydrateContent 14g carbohydrate (0 sugars, FiberContent 1g fiber), ProteinContent 37g protein. Diabetic Exchanges 5 lean meat
FROZEN SALMON, COD & FISH | SEAFOOD DELIVERY | SCHWAN'S ...
Allow your tastebuds to revel in frozen fish fillets of the highest quality such as salmon, cod, pollock and more. Order your frozen fish delivery from Schwan's to have a delicious meal.
From schwans.com
From schwans.com
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10 BEST OVEN BAKED FISH FILLET RECIPES - YUMMLY
Apr 09, 2022 · The Best Oven Baked Fish Fillet Recipes on Yummly | Father’s Day Meal -baked Fish Fillet Prepared In Less Than 30 Minutes, Baked Fish Fillet Prepared In Less Than 30 Minutes, Baked Fish Fillet ... lime zest, hoisin sauce, cod, freshly ground pepper, sea salt and 4 more. Pro. Brodetto Chef Daniel Holzman. ... Easy Oven-Baked Breaded Fish …
From yummly.com
From yummly.com
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FISH TACOS RECIPE | ALLRECIPES
I didn't change the fish batter at all. Loved it. I used flour tortillas and heated them in a salted hot skillet (no oil). I would put these up against any fish taco in San Diego as being one of the best recipes I have tried. Didn't use cod. I caught and cleaned the fish …
From allrecipes.com
From allrecipes.com
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LEMON PEPPER COD RECIPE | ALLRECIPES
I preheated the oven to 375° F. Put cod (any fish will do) in pan that had been generously sprayed with regular Pam, seasoned fish with salt, pepper and lemon pepper then sprayed with Butter Pam and put in oven. When fish looked slightly brown on top, removed it, flipped fish …
From allrecipes.com
From allrecipes.com
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HIGHLINER
Savour restaurant inspired dinners every night with our perfectly seasoned, lightly breaded fish. Quick, easy, and ready to eat in 20 minutes. see all pan-sear selects. Recipes as varied as Canada. We’ve gone to great lengths to craft recipes that reflect the cultural mosaic of our amazing nation. SEE ALL RECIPES.
From highliner.com
From highliner.com
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AIR FRYER FROZEN FISH FILLETS - HOW TO COOK BY AIR FRYING ...
4 Frozen Breaded Fish Fillet; Equipment. Air Fryer. Instructions . Place the frozen breaded fish fillet in the air fryer basket. Make sure they aren't overlapping. ... Here’s some great fish fillet recipes to …
From airfryerworld.com
From airfryerworld.com
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RESULTS FOR “FISH FINGERS” - TESCO GROCERIES
Multi search results page Results for “fish fingers” Showing 1 to 19 of 19 items sorted by Relevance. Filter by:
From tesco.com
From tesco.com
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103 BEST FISH RECIPES: HALIBUT, SALMON, SEA BASS, COD, AND MO…
Jun 29, 2020 · 103 Best Fish Recipes: Halibut, Salmon, Sea Bass, Cod, and More. ... This classic French bistro preparation pairs lightly breaded fish with a succulent brown butter and …
From epicurious.com
From epicurious.com
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HEALTHY COD RECIPES | EATINGWELL
Let your oven do the work for these quick and simple cod fish tacos. Broiling the cod allows the fish to stay moist and flake easily once finished. Hot sauce adds a punch of acidity and mild heat, while …
From eatingwell.com
From eatingwell.com
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FROZEN FISH IN AIR FRYER (BREADED FISH FILLETS) - SUMME…
Jan 27, 2022 · Here are some of my favorite recipes for breaded fish side dishes: Air Fryer Frozen French Fries (delicious and healthy recipe!) ... A serving of this breaded cod fish provides 30 grams of net carbs per 5 ounce serving. For keto frozen fish, you could air fry frozen fish without breading. Alternatively, try buying plain fish …
From summeryule.com
From summeryule.com
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BREADED FISH WITH CHUNKY CHIPS | TESCO REAL FOOD
Spray another non-stick baking tray with Fry Light then, using a fish slice, transfer the fish pieces to the tray and lightly cover the tops of the breaded fish with more spray. Put in the oven for the last 12 minutes of chip cooking time. When the crumb topping is golden and the fish cooked through, serve with the chips. See more Lunch recipes
From realfood.tesco.com
From realfood.tesco.com
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COD FISH CAKES RECIPE | ALLRECIPES
Delicious fish cakes made with cod, potatoes, onion, butter, and parsley! ... These creative recipes transform strawberry cake mix into brownies, cupcakes, cookies, and more, each with a stunning pink hue that's signature to strawberry cake. ... I ADDED OLD BAY AND PEPPER TO THE WATER AND TESTED IT BREADED …
From allrecipes.com
From allrecipes.com
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7 AIR FRYER COD RECIPES | ALLRECIPES
Feb 26, 2021 · Cod is perfect for air frying — it's flaky, mild, and light, and takes perfectly to breading. Here you'll find air fryer cod recipes like classic fish and chips, breaded fish sticks, and even ideas for dressing up frozen, pre-breaded cod …
From allrecipes.com
From allrecipes.com
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EASY BAKED FISH FILLETS RECIPE | MYRECIPES
Great recipe. The mayo keeps the fish nice and moist, and helps the breadcrumbs stick to the fish. I tried it with moonfish (never heard of this, but it was a white fish being sold at the …
From myrecipes.com
From myrecipes.com
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OUR TOP 10 FISH RECIPES - TASTE OF HOME
Mar 28, 2019 · After trying a few baked cod recipes, this was the first fish recipe that got two thumbs up from my picky meat-only eaters. The tangy lemon gives the cod fish some oomph. ... Breaded …
From tasteofhome.com
From tasteofhome.com
See details
FROZEN SALMON, COD & FISH | SEAFOOD DELIVERY - SCHWAN'S
Allow your tastebuds to revel in frozen fish fillets of the highest quality such as salmon, cod, pollock and more. Order your frozen fish delivery from Schwan's to have a delicious meal.
From schwans.com
From schwans.com
See details
10 BEST OVEN BAKED FISH FILLET RECIPES - YUMMLY
Apr 09, 2022 · The Best Oven Baked Fish Fillet Recipes on Yummly | Father’s Day Meal -baked Fish Fillet Prepared In Less Than 30 Minutes, Baked Fish Fillet Prepared In Less Than 30 Minutes, Baked Fish Fillet ... lime zest, hoisin sauce, cod, freshly ground pepper, sea salt and 4 more. Pro. Brodetto Chef Daniel Holzman. ... Easy Oven-Baked Breaded Fish …
From yummly.com
From yummly.com
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AIR FRYER FROZEN FISH FILLETS [NO BREADING]
Apr 05, 2022 · Instructions. 1. Let the raw fish fillets thaw overnight in the refrigerator or at room temperature. 2. Meanwhile, blend garlic, black pepper, vinegar, oregano and salt.
From airfryerhealthy.com
From airfryerhealthy.com
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GASTRO - YOUNG’S SEAFOOD
Recipes; Our Range; Fish for Life; Our Story; ... 2 Signature Breaded Lemon & Pepper Fish Fillets . 6 Signature Breaded Southern Fried Basa Mini Fillets . The Young’s Story. Learn about ... 8 Tempura Battered Chunky Cod Fish Fingers . 8 Signature Breaded Chunky Haddock Fish …
From youngsseafood.co.uk
From youngsseafood.co.uk
See details
EASY BAKED FISH FILLETS RECIPE | MYRECIPES
Great recipe. The mayo keeps the fish nice and moist, and helps the breadcrumbs stick to the fish. I tried it with moonfish (never heard of this, but it was a white fish being sold at the …
From myrecipes.com
From myrecipes.com
See details
OUR TOP 10 FISH RECIPES - TASTE OF HOME
Mar 28, 2019 · After trying a few baked cod recipes, this was the first fish recipe that got two thumbs up from my picky meat-only eaters. The tangy lemon gives the cod fish some oomph. ... Breaded …
From tasteofhome.com
From tasteofhome.com
See details
FROZEN SALMON, COD & FISH | SEAFOOD DELIVERY | SCHWAN'S ...
Allow your tastebuds to revel in frozen fish fillets of the highest quality such as salmon, cod, pollock and more. Order your frozen fish delivery from Schwan's to have a delicious meal.
From schwans.com
From schwans.com
See details
10 BEST OVEN BAKED FISH FILLET RECIPES - YUMMLY
Apr 09, 2022 · The Best Oven Baked Fish Fillet Recipes on Yummly | Father’s Day Meal -baked Fish Fillet Prepared In Less Than 30 Minutes, Baked Fish Fillet Prepared In Less Than 30 Minutes, Baked Fish Fillet ... lime zest, hoisin sauce, cod, freshly ground pepper, sea salt and 4 more. Pro. Brodetto Chef Daniel Holzman. ... Easy Oven-Baked Breaded Fish …
From yummly.com
From yummly.com
See details
AIR FRYER FROZEN FISH FILLETS [NO BREADING]
Apr 05, 2022 · Instructions. 1. Let the raw fish fillets thaw overnight in the refrigerator or at room temperature. 2. Meanwhile, blend garlic, black pepper, vinegar, oregano and salt.
From airfryerhealthy.com
From airfryerhealthy.com
See details
GASTRO - YOUNG’S SEAFOOD
Recipes; Our Range; Fish for Life; Our Story; ... 2 Signature Breaded Lemon & Pepper Fish Fillets . 6 Signature Breaded Southern Fried Basa Mini Fillets . The Young’s Story. Learn about ... 8 Tempura Battered Chunky Cod Fish Fingers . 8 Signature Breaded Chunky Haddock Fish …
From youngsseafood.co.uk
From youngsseafood.co.uk
See details
HIGHLINER
Savour restaurant inspired dinners every night with our perfectly seasoned, lightly breaded fish. Quick, easy, and ready to eat in 20 minutes. see all pan-sear selects. Recipes as varied as Canada. We’ve gone to great lengths to craft recipes that reflect the cultural mosaic of our amazing nation. SEE ALL RECIPES.
From highliner.com
From highliner.com
See details
AIR FRYER FROZEN FISH FILLETS - HOW TO COOK BY AIR FRYING ...
4 Frozen Breaded Fish Fillet; Equipment. Air Fryer. Instructions . Place the frozen breaded fish fillet in the air fryer basket. Make sure they aren't overlapping. ... Here’s some great fish fillet recipes to …
From airfryerworld.com
From airfryerworld.com
See details
RESULTS FOR “FISH FINGERS” - TESCO GROCERIES
Multi search results page Results for “fish fingers” Showing 1 to 19 of 19 items sorted by Relevance. Filter by:
From tesco.com
From tesco.com
See details