BREADED CHICKEN STUFFED WITH BROCCOLI AND CHEESE RECIPES

Name: Stuffed Buffalo Chicken Breasts
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 5
Cuisine: American
Ingredients: 1/4 cup shredded 2% cheddar; 4 wedges light Laughing Cow blue cheese; 1/3 cup celery stalk (minced); 1/4 cup green onion (minced); 1/4 cup carrot (minced); salt and pepper (to taste); 5 3 oz each thin boneless chicken breasts cutlets; 15 reduced fat Ritz Crackers (crushed into crumbs); 1 tbsp light mayonnaise; 6 tbsp Franks hot sauce; 1 tbsp lemon juice; 2 tsp light butter; 1/2 tsp garlic powder; cooking spray

STUFFED BUFFALO CHICKEN BREASTS - SKINNYTASTE

Stuffed Buffalo Chicken Breasts - Skinnytaste image

Buffalo Chicken breast stuffed with cheese, shredded carrots and minced celery, then rolled, breaded, baked and drizzled with hot sauce. Sound enticing? It should be, this is good stuff!

Provided by Gina

Categories Dinner

Total Time 50 minutes

Prep Time 20 minutes

Cook Time 30 minutes

Yield 5

Number Of Ingredients 14

Ingredients

1/4 cup shredded 2% cheddar
4 wedges light Laughing Cow blue cheese
1/3 cup celery stalk (minced)
1/4 cup green onion (minced)
1/4 cup carrot (minced)
salt and pepper (to taste)
5 3 oz each thin boneless chicken breasts cutlets
15 reduced fat Ritz Crackers (crushed into crumbs)
1 tbsp light mayonnaise
6 tbsp Franks hot sauce
1 tbsp lemon juice
2 tsp light butter
1/2 tsp garlic powder
cooking spray

Steps:

Preheat the oven to 400°F.
Lightly spray a baking dish with oil.
Mix cheddar, laughing cow cheese, celery, green onion, carrot, salt and pepper in a dish.
Lay out the chicken cutlets, placing even amount of mixture in the middle and spread in the center.
In one bowl make a breading station out of crushed ritz crumbs.
In another bowl combine mayonnaise, 1 tablespoon of hot sauce, and lemon juice as a dredging mixture.
Roll chicken breasts in the mayonnaise mixture, then into cracker crumbs, and put on a lightly greased pan, seam side down.
Lightly spray top of chicken with cooking spray.
Bake 30 minutes.
While the chicken cooks, melt butter and mix with the remaining hot sauce and garlic powder.
Drizzle buffalo sauce over finished chicken breast and serve.

Nutrition Facts : ServingSize 1 stuffed breast, Calories 172 kcal, CarbohydrateContent 5 g, ProteinContent 22 g, FatContent 5 g, SaturatedFatContent 2 g, CholesterolContent 58.5 mg, SodiumContent 799 mg, FiberContent 0.6 g, SugarContent 1.7 g

BROCCOLI AND CHEESE STUFFED CHICKEN - SKINNYTASTE

Broccoli and Cheese Stuffed Chicken - Skinnytaste image

Broccoli and Cheese Stuffed Chicken are filled with cheddar and broccoli, then rolled up, breaded and baked in the oven or air fryer!

Provided by Gina

Categories Dinner

Total Time 35 minutes

Prep Time 10 minutes

Cook Time 25 minutes

Yield 4

Number Of Ingredients 9

Ingredients

2 cups finely chopped broccoli floret
8 thin chicken breast cutlets (about 3 to 4 ounces each)
1 large egg
2 teaspoons water
3/4 cup whole wheat or gluten-free seasoned breadcrumbs
4 slices cheddar cheese (cut in half 3 oz)
3/4 teaspoon kosher salt
olive oil spray
toothpicks

Steps:

OVEN DIRECTIONS:
AIR FRYER RECIPE:

Nutrition Facts : ServingSize 2 pieces, Calories 430 kcal, CarbohydrateContent 10 g, ProteinContent 62 g, FatContent 15 g, SaturatedFatContent 6 g, CholesterolContent 10 mg, SodiumContent 700 mg, FiberContent 2.5 g, SugarContent 2 g

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