BREADED CHICKEN PARMESAN RECIPE RECIPES

Steps:

• Place your chicken breasts on a clean chopping board and chop into medium sized chunks. Season with salt and pepper and put to one side.
• Add to beaten eggs to one bowl along with your garlic puree.
• To a second bowl add your oat flour and season it with sage.
• To a third bowl add your breadcrumbs and season it with the rest of the seasonings.
• Make sure each bowl is well mixed with its ingredients.
• Load your chicken chunks into the oat flour, then the eggs and then the breadcrumbs until each chunk is well covered in the contents of each bowl.
• Place into your air fryer or air fryer oven and cook for 12 minutes at 180c/360f or until cooked in the middle.
• Serve.

Steps:

• Using a sharp knife, cut chicken breasts in half crosswise. Lay halves between 2 pieces of plastic wrap and place on a cutting board. Use a meat tenderizer or rolling pin to flatten chicken to ¼" thickness. Season chicken on both sides with salt and pepper.  Place eggs and flour in 2 separate shallow bowls. In a third shallow bowl, combine panko, Parmesan, lemon zest, and cayenne. Season with salt and pepper.  Working with one at a time, dip chicken cutlets into flour, then eggs, and then panko mixture, pressing to coat.  In a large skillet over medium heat, heat 2 tablespoons oil. Add chicken and cook until golden and cooked through, 2 to 3 minutes per side. Work in batches as necessary, adding more oil when needed.  Serve with lemon wedges.